Ab King Pro

Okay I just purchased this product i do really like it and gets your abs on fire just one modification i had to use two pillows because of the lack of padding that they used but if you use 2 bed pillows you get the extra padding you need and is lot more confatable so yes it's perfect when you use with a treadmil and exercise bike so yes it's… Read more

absolutely brilliant to add into your exercise routine obviously I will aim to do around 3 sets of 100 on 200 degree angle ints great to use lift your knees to your chest great machine just add more padding and your good to go.

before and after the goat nick murphy – the ab king pro is a great buy. I got it a while and it feels bran new. I have had no problems with it and i am comfortable with my body and have a rock hard six pack. Show details

Can’t live without it – Great machine,only problem is that I break them about every 10mths need a stronger model,have used for years now ,I think best machine out there ,my only worry is that they might stop making them

Great Deal – Ab king pro is a great equipment to have. I think you can feel the burn from the second day of use. And yes definitely you can lose your belly or total body fat. Ab king is great product which works your abs. It tones your body. I really love this one.

Brilliant – I was given this by my cousin, I've tried other abs equipment but they don't come anywhere near this. Only after two days I can feel the burn, lord knows after two weeks?????????? If you want abs get one.

Best Machine Ever – I had an ab king before and just purchased another one. This machine does wonders. When I first began using it, it was very hard and gave up using it but because I had given it enough effort of about 5 days prior to giving up, I saw results that I would see after running for a month. In saying that, I was keen to see how far it could take me. In 2… Read more

short months I dropped from a size 14 to an 8 and no I aint lying. This thing works miracles. My first results were losing 10kgs in two weeks and tgen I went hardcore. I have to admit I did half an hour on several days but thats me. I wouldnt doubt this machine at all. It works :) and by the way, I was dieting during my workouts :) cheers

Good – Yeah its good im having easy fun just follow 3min a day routine as well as the other ab workouts and away you go :) Very good 3 mins a day is all you need as well as a proper diet got a bargain $60 2nd hand . for best results try and get more protein in your diet. The edge of the bench sometimes put a lot of pressure under you kneecaps but otherwise easy and most definately effective. Show reply

Excellent – Definitely worth it. When I first began using the Ab King Pro I found it a little difficult, but after a week I got used to it and found the workouts a lot easier. It really is worth the money and is as good as the advertisements boast. If you look on sites like eBay and Amazon, there are heaps of people selling the Ab King Pros second hand for… Read more

$50 to $60. 5 minutes a day really does make a big difference. It doesn't feel like your just working your abs out, it feels like your working out your whole body. The bench does hurt the knee. It's best to put a sheet or towel around it.

Best Ab Work Out Machine I've Used – Easily the best ab machine I have used. If you are consistent - 100 reps 3 times a week is enough - you will definitely get results. I reckon start on the hardest setting and do as many as you can. You will quickly do more as your abs get stronger. If you want good abs, get one! Gets results  Show 2 replies

Excellent – i dont think i would have paid full price for this but at $10 from ebay i am really happy with t, iv been using this with my crosstrainer and optislim shakes and have lost 10 kgs in 2 months. bought this scond hand on ebay for $10 so got an absolute bargain! the first time i used it i did 10 sit ups and i could feel it straight away, the tension… Read more

in your upper stomache, even now as i write this iv just finishes a 50 rep workout and my stomache feels so tense!! has different levels so you can be sitting up more for an easier workout or you can have your steepest lay back be below your whole body which is haps harder but feels awesome! the end of the bench under your knee does hurt a bit when you sit up as its qiute hard and almost sharp but i just lay a towel over th whole bench and that stops it, also soaks up any sweat as its just like a foamy plastic and can get quite slippery

Terrible – As a personal trainer i was always being asked about this product, so i purchased one and did a 30 day fitness program, long story short i would have gotten a better AB workout by standing up from a couch 5 times a day. If you have any sort of back issue, this product will make it worse, even if its the slightest back issue. I would recommend… Read more

buying a good old fashion decline bench if you insist on an AB excercise. placebo your way to nothing special!! Folds nicely to store under bed to be forgotten about. 200 degree range of motion isn't healthy, promises more that it should.

Terrible – I bought my Ab King Pro from a friend who has had it for just over 12 months however she had never used it. It was still in its box and still had the plastic wrapping on it when I bought it from her. She still has the receipt when she purchased it from the net. Very disappointing. Product didn't last long enough to know if it works which is… Read more

really disappointing as was keen to see if it works. I only used the Ab King Pro twice and the second time I used it the two bars that connect to the rollers for the back rest broke away from the welding joints. The design appears to be very flimsy. I weigh 96 kgs and into my second situp the two bars bent and snapped off at the weld joints.

Excellent – Its simply superb.Really easy to use thought u find a bit tough @ the begining.I swear I felt a great difference .Thanks easy to use.getting support to back

Good – I received this as a birthday present and have only been using it for a few days. So far seems to be delivering well on abdominal and chest strengthening (I really feel it the next day!). I'll keep this up for a month and maybe deliver a follow up review. The video and the diet plan are a nice touch. For maximum effect I will have to complement… Read more

the exercise activity with a weight loss diet. Seems to be well built with a smooth pivot action supporting my 100kg. I can really feel those abdominals working after 4 sets of 10 reps (at almost horizontal incline). Also because of the curved brace bar (which you hold on to with your hands) I seem to be a getting a secondary workout on my pectorals and biceps as well. Not sure if this is an intended or unintended effect, perhaps because I am using my arms too much? Little bit of play where the main components are joined and locked together by spring-loaded retaining pins. The T-bar which you hook your legs under seems to be not low enough to hook my ankles. Perhaps if I raised it and and braced against my shins instead? I also find it difficult to get my body in position to properly do the recommended side crunches......might need more practice or experimentation.

Good – good for loosing your belly fat and is limited for only that no other use than that .liked it and using it for about an 6 mnth good results. good mechanism works really good on your upper abs and lower abs ,got it for just 200 Rs as i live in india for scnd using it for quite a while and lost 2" from waist line and toned up upper abs .results are… Read more

fast as you use it regularly with proper diet as they show on tv the positions for love handles are hard to get ,the edge under your knees hurts ,the t section is not placed properly on your ankles

Good – It's great and the easiest way to do situp's. The more you use it the easier it becomes. In no time you can do 100 without much effort at all. You have to put the work in to get the results. I have had four children and I love it. It's easy to use and works if you put the effort in. No pain No gain. There is nothing I dislike about it

Excellent – The Ab king pro is one of the best & most in-expensive type of eqiptments there is!{message from trinidad customer} commercial, strong, comfortable, easy to use and better than the normal sit-up's remedy little bit too big...

Terrible – Puts strain on the back so not suitable for people who suffer from back or neck pain. Don't waste your money on this equipment, there's better alternatives out there on the market. Nothing unfortunately. Very hard to use and bulky.

Terrible – Don't judge a book by its cover. Abs King Pro does work but unless you want antagonizing(Is that how you spell it?) pain everytime you use it I suggest you don't. The ad is the only part of Abs King Pro I liked. Now I know it was all a lie. I dislike the whole system your better off blowing yourself up to lose weight.

Excellent – Great machine - better than trying crunches on a silly ball or by hurting my neck. Cheaper than a gym membership.Highly recommended! It's meant to hurt - it means it's working muscles that haven't been worked for a while. Easy to use, effective and didn't cost me heaps (got a like unit for $70) the pain in my abs - but no pain no gain and it means the the muscle groups are actually being worked which is the whole point of the exercise!!!

Excellent – Love it! i recommend. I have lower back problems and doing normal sit ups just makes my back hurt more. The ab king Pro is great on my lower back and awsome on my abs, I can feel my mid section and lower back strengthening big time. I agree if you use the ab king pro by its self you will not get a flat stomach, but with the right cardio workout… Read more

you will have BIG results because it. It Sh!tz all over normal sit ups and abdominal gym machines. Two Thumbs up Great work out. It works the abs big time, My guts are sore as after 3 days of using it. Beats normal sit ups any day! Not enough head rest. (Probably because im a bit tall), other than that I cant fault it =)

OK – The Ab King Pro does work if you keep to a set diet and follow through on other exercises. Even though the secret to the Ab King Pro is the 200 degree range of motion, it takes quite a long time for a beginner to strengthen their muscles to be able to do a full 200 degree crunch. The travelling back support is good, but you have to keep in mind… Read more

not to move up and down with too much force, as this causes the wheels to come out. The corner under the knees hurts when you grip it too much. Overall, the Ab King Pro works, but you have to be determined and willing to endure the slight pain. As they say, No Pain, No Gain. It works Not enough padding, head is not supported enough

Good – this is definitely a great and it is worth the small price you have to pay for it because it does so many things all at oncve to benefit your health and posture i love this thing it is so simple to put together and to use and you get results fast, it even does good things not even listed in the product booklet, for example it not only makes your… Read more

abs strong and your flab disappear it also strengthens your back and improves posture i also love the great endorphin rush you get from doing the streches very slowly, if i do before bed it relaxes my body and mind so i get a better nights sleep

Terrible – it needs to be adjustable for longer legs. The T bracket holding your shins should be in two versions at least! Shorter and longer. Otherwise it is highly uncomfortable and obviously unusable. See my case. I wish I can use it all the time. Your unsatisfied customer. No comments because of what I wrote below it probably works but not for everyone.… Read more

People are built in different shape and mainly different height. This machine is made for one standard length of legs. For those with longer legs it does not work. I am 194 cm tall

Excellent –  I purchased this product it get rid of abdomanal fat, and to incress my abs in muscle size. I was looking at a few products and this one seemed to be the better of them all as it was the latest "abswing" you really need to make time to use it as it wont work just sitting there. I suggest search on ebay for a cheaper price as some of those… Read more

mastercard ads on tv can work out to be quite expensive. I also suggest taking a weight killer like taislim while using this as taislim increases your metabolism and reduces abs fat. Devlopes ab and reduces fat does not take days like stated but takes weeks.

Bad – I would have to say that overall I am disappointed with this exercise equipment. It takes quite alot to get the hang of it. Even after working out how to use it properly, I have found it hurts my back as I keep slipping into the gap and also it hurts my head and neck. My ab king creaks when I use it which is really annoying (and for everyone… Read more

else). It lacks padding, mostly for the back and head area. I got this product cheaper than the rrp but I still feel it was over priced. I think there are far better ab workouts on the market. It does start working the abs straight away It is very uncomfortable to use