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Strict, time consuming & expensive – The program costs about $120 a fortnight. In that you get 4 vitamin shakes a day (only 77 calories a shake), a recipe/rule book. You also have to purchase flaxseed oil, apple…

cider vinegar and ketosis sticks (approx $10 from the chemist for 100). You have to weigh everything that you eat. You get 4 protein serves a day, 4 shakes, 30ml of apple cider vinegar, two teaspoons of flaxseed oil a day & 20 grams of carbs a day. Every morning you have to pee on a ketosis stick and see if you have eaten the right thing. Very fast weight loss not maintainable, time consuming & expensive

The best Camera I have ever owned – We brought this camera for our trip to New Zealand and came back with the clearest photo's we have ever taken. We purchased it in Mackay from Camera House in March 2011. …

Pros:Zoom is amazing on it. I love portrait mode on the camera. It enabled me to take the best pictures of myself and the kids. The battery lasts a long time (a few days of none stop holiday pictures and video) It is rechargeable, saving you on buying replacements. Video camera is very easy to use and took good quality video. Bonus mine came with a free canon camera bag.

Con:

When using the flash there a bit of a delay before it takes a picture. Not that big of a deal, just annoying. It also is a bit bulky if you’re carrying it all day.

Overall:

We are happy with this camera and it has given us the best pictures that we have ever taken. energy efficient, clear photo's & amazing zoom time delay when using flash & Bulky if using all day