Latest review: The food supply I organised throughout the day, was adequate for me and I expected to feel some deprivation, re no access to my favorite 'bad' foods. Harrissa spice blend was my 'saviour' in my
Latest review: I participated in a 6 week challenge at BFIT and it taught me how to stay on track with food and the importance of meal preparation.The training was excellent and the support of Anthony was
