delicious meal plan! easy to follow workout routine! love it!
Amy Lee Fit program is a must try! Her meal plans are only 10 minute meals that taste great. So its awesome for people that have little time and or dont have the time to meal prep or just not interested in meal prepping. All her meals are 400 calories along with 100 calories snacks, soit is easy to keep track of how many calories you intake daily.
The workouts are great! There is a gym and home workout program. I chose the home workouts as im a stay at home mum, so its great for mums!!
Amy gives you great support throughout the program! Definitely give it a go!
Cannot wait to see my end results!
I'm happy with the fitness & meal guides
Amy Lee Fit is an online (downloadable) fitness and meal plan which I recently purchased from Amyleefit.com (Amy is a personal trainer with a following on Facebook of 17000 ladies and gives free fitness & meal advice). She recently started offering a paid program so I decided to try it out as it has a 30 day money back guarantee.
I'm writing this review for other ladies like me because I always look at reviews before I buy online but couldn't find one for Amy's program. So here's my opinion so far. I've loved the guides (3 weeks into it) be...cause they are practical and realistic. :) I have already lost a little bit of weight. Still 9 weeks to go though! I have purchased a few other ebooks and meal/fitness guides from people I follow online (social media) as I am aiming to get a bit more muscle tone & lose a bit of fat. Some of these plans were unrealistic for me personally as I don't have a lot of time for cooking and preparation and time spent grocery shopping. The meals have been tasty & fast to make, and the workouts are only 3 hours a week (although I probably take a bit longer as I like to spend a long time stretching).
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|Category||Bootcamps & Fitness Programs|
|Program Type||Diet and Exercise|
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