44 reviews

59% · 2615 · 34%
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44 reviews
44 reviews
GoneBushBloggerVictoria, 362955 posts
dmco6863Perth, WA15 posts


Very good for motivating the non-motivated. It actually works if you stick with it. Simple, basic, commonsense weightloss and family friendly too.
It gives you a visual idea of where to change habits and keep track of how much exercise you shoud be doing. Also has a huge database of everyday ordinary foods so you can compare the fat/sugar/calorie content of different brands without standing in the supermarket for hours reading labels. A nice range of recipes and the tools to make your own custom recipes. Makes you aware of portion sizes too. Good for people with special dietary needs such as diabetes.
Having to remember every morsel of food you put in your mouth throughout the day.
lilmissPerth, WA120 posts
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