This is my Lifestyle everyday.....following Dr Cohen's has changed my life forever :)
Yes.....I was full and never felt hungry or had a growling tummy....very satisfying 100%
Yes.....I had absolutely no problem or hardship following the programme.....I thoroughly enjoyed being disciplined and stuck to it 100%....but that is how I choose to live my life anway.
Would highly recommend and in fact am still recommending Cohens to my friends who need help.
fantastic and re energising
The amount of food is great I did eat all my salada and fruit allowance so didn't really get hungry. The important thing is stick to the exact weights and items in the menus supplied it works. Just remember the reason you are doing this and that's for yourself stand proud of your achievements along the way even if you get frustrated. I tried for 8 years to lose my size and I have finally achieved it
Fabulous program - great results. Lovely supportive team.
Awesome program that works wonders! The food was sufficient and I was never hungry. Program is straight forward and easy to follow and works if you stick with it. My challenges were many social functions and I travel a lot for work and don't always have the option of preparing my own food. Even with all my challenges I was able to achieve great results, albeit a little slower than I anticipated. Extremely happy with my results, feeling healthier, lighter and more energetic that I have in a long time.
Questions & Answers
My daughter has food intolerances and I have been on your programme and the foods are sometimes not agreeable with her. Can she have a diet that is going to work for her?
How much is it to do the programme please?
Gail O'Connor, Brisbane. Phone 0417255580
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