Feeling great physically and mentally
Can't believe 6 months has gone by! Love doing Cohen's. Initially hard to do, because I loved chocolate, lollies and alcohol, but after 4 weeks I could see the results and I felt so good. My consultant kept me informed and encouraged me along the way. Honestly, though it is up to the individual to make sure they stick to the plan. Heading into the re feeding stage, I am so proud of myself, and I have gone from having no water throughout the day, to now drinking up to 3 litres a day. Recommend Cohen's to everyone, it does work!
Diet is good, Canberra office is terrible
I found the diet itself worked, was easy to lose weight on and I was not hungry. The customer service in Canberra office however was useless. After an initial meeting the correspondence was all via email unless a meeting was requested. Anytime I suggested a time it was never suitable for the staff so I had to make it another time that suited them. The cost for the diet was extremely high so I expected better customer service and not automated emails for support and guidance.
- Verified customer
The only food lifestlye management tool you need!
I was surprised at the quick results with this program. Whilst at times I would be frustrated as I wanted to eat a greater range of food, I was never hungry on the program and it was simple to follow. Towards the end it was hard as the goal was so close and you have to remind yourself why you are on the journey and what the end will bring - new lease on life!
Thankyou Cohens Weight Loss Clinic
9 months and 45kgs lighter, (112kgs down to 67kgs) huge health benefits and a new lease on life makes it all worth while. Meal plan was great, easy to follow with great support from the team at Booragoon. Getting through first few days was a bit harder but being organised in meal preparation makes life easier. Stuck to the meal plan 100% and 9 months has flown by being encouraged monthly by steady weight loss (this comes from someone who was always searching for a quick fix solution). I have formed new habits after being a serial dieter for l...ast 30 years. Cost of benefits far outweighs cost of meal plan (when I calculated that in 9 months I would have spent $900 on cappuccinos alone, and then some). Looking forward to refeeding and maintaining which is just as important, Thankyou Cohens!!!
Cohens Weight Loss Clinic , Booragoon, WA
Far above my expectations.
Yes, the meal plan was very straight forward & easy to understand.
Meal plans, face to face meetings, phone & email contact, FB page.
Far better than I could have hoped for. So much good advice plus gentle support
when life got really tough (lost a good friend to cancer & broke my collar bone).
Managed to get through it all & not use unhealthy food as an emotional support.
I feel more me, more free! Thank you.
- Verified customer
I have never been on a DIET in my Life - This is not a DIET its a PLAN
I have never been on a diet in my life, however following surgery last year and an injury I could not exercise and my weight increased to the highest it has ever been. When I went to the initial meeting I really only had one question, if I do what you say will I get to my target weight? The team, whilst not using the word guarantee, they said if you stick to the plan 100% "absolutely". That was enough for me to commit to the program.
Sunee, my consultant was great, explained the program very well, and stressed being organised will make it easy...
Alison was excellent with her knowledge and positive attitude
I would recommend Cohens to others and have done so. Cohens programs is easy to understand and to follow and the regular meetings are crucial in maintaining your motivation. My Cohen person was Alison and she was incredibly knowledgeable and positive and made the journey easier. I found that any question I had she had a response too and I felt comfortable to contact her at any time by email. The program itself delivers results, is easy to follow (in terms of the menus, quantities etc) but like any diet you will be tempted and tested and that is why having someone you can go to at these times like Alison makes Cohens stand out to me.
Never could’ve reached my ideal weight without their help
Didn’t expect to do well in the program at first because I couldn’t imagine myself eating so little but surprisingly after strictly following the program a few days I find myself adjusting quite nicely and not feeling hunger pangs or cravings anymore. Online support is great but I’m a kind of person that didn’t really needed much of a support so I only contacted them every month update. It’s not all that easy of course, just need to focus on the goal! Now I’ve reached mine and getting my refeed soon! So thanks Cohen ppl!
- Verified customer
Awesome great support
I understood that my results were determined by my effort and that was explained to me from the start, with encouragement that it was possible and i could achieve great results
my results where better that i anticipated as i was able to follow the plan to get the great results
the encouragement and support i got from Sunee was awesome, she seemed to know when i need it
i have recommended Cohen to friends and one has taken up the program as well
i am now looking forward to enjoying the new me for the rest of my life
thanks to the team at Cohen
- Verified customer
Mind over matter!
When you are mentally prepared to adopt the Cohen’s Lifestyle you will see GREAT results and successfully accomplish your goal. It’s an empowering partnership between your mind (and therefore actions) and Dr Cohens scienctific approach to weight loss. My clinic provided genuine relationship and support from the moment I walked through the door. The communication both in person and via email is timely and effective. The meal plan is challenging but achievable, as long as you have the determination to stick to it. I’m extreamly grateful for this experience and the support I received. It has been life changing. Thank you!
Cohen's work if you work it!
My expectations were high because my consultant was believing in me right from the seconf we met. Linda believed I could and woykd succeed and therefore it left me believing in myself without question. I felt I could do it.
The program works if you work the program. At times it felt like I wasn't even on a weight loss journey. My entire body and mind was working together. I felt calm, no more highs and then crashing lows, because my blood sugar was stable and my body could do what it needed to loose the excess weight.
I couldn't ask for mor...
Fulfilling a commitment to myself
This was much harder than I expected and my respect for people who have to lose much more than my 29kg has grown! The program has been easy to follow and I've enjoyed my food greatly. Linda has provided great support when I need it and lots of ideas to get around my 'weak' moments. I as so grateful that I ran into Cohen's!
Consult your GP - who is sure to advise a sensible manageable eating plan -without the $$$ price tag
My doctor advised me not to do this as it is a 600-700 calorie controlled diet and there could be problems. But, I went ahead and signed up for this and paid $900.00 because I thought in paying that much I would get results, and I wanted results quickly. I was miserable and could not adhere to such a strict calorie diet for longer than one day. I didn't get results and I lost $900.00. I should have listened to my doctor - who actually said 'it is a very profitable market', now I see why.
Questions & Answers
My daughter has food intolerances and I have been on your programme and the foods are sometimes not agreeable with her. Can she have a diet that is going to work for her?
How much is it to do the programme please?
Gail O'Connor, Brisbane. Phone 0417255580
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