Regular Gatorade VS sugar free
The regular Gatorade is ok, flavours good and not as bad as soft drink when you need a boost.
I tried the sugar free version yesterday and was shocked at the awful aftertaste.
They trial these things before they market them right?
Just awful. Won’t do that again!
Moderation is key
As an active person, I’m often finding myself dehydrated at the end of a running session. I wouldn’t consider myself loyal to Gatorade, but when on special I’ll buy a few and store them in the fridge. Benefits include: an enjoyable range of flavours; they’re great at hydrating the body; and a conveniently sized bottle. In saying this, negatives include: enormous sugar content; their RRP is on the expensive side. As such, and like with many other things, moderation is key.
Overall I would drink this if I was in any sporting situation where I needed short-term hydration, but not for long term hydration.
The bottle size is fantastic, very large giving you enough to drink in any situation. There are lots of delicious flavours as well which I enjoy selecting from. The packaging is also very nice to look at. Its a great alternative to water.
When you drink it, you can taste the high amount of sugar that is within the drink. That is not good for my teeth or a long term solution to feeling hydrated. Can be also very expensive to buy at the shops.
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I love gatorade, especially the grape one. Its great when you need to get hydrated but also need a sugar hit! The taste of most flavours is fantastic, though some are a little bit too watery and salty. Still a great drink though and easily found in stores!
Great taste, very hydrating, heaps of flavours
Some flavours are a little watery, the price is pretty high when not on special.
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