I haven't always had insomnia. I was prescribed a new medication about eight weeks ago and unfortunately a side effect of this medication is sleep disturbance for some people.
After five weeks of only two hours sleep a night I was desperate for sleep.
I tried MANY other herbal preparations with no success and then I read (mostly) positive reviews for Jarrows sleep optimizer. Only requires one capsule to give me six to seven hours sleep though two can be taken. I take it about 45 minutes before I go to bed.Even if I wake during the night I ca...
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