Happy with results
Have just completed my fitness program with KTF team. I went from being 105 kg's down to a weight of 82 kg's which I am totally stoked about. In the beginning it takes a bit of planning to get set up but after the initial 4 weeks of the plan I was already dropping weight which was amazing. The fact that you can work this at your own rate is really good. I did have struggles at the 93kg mark but Ken and Kayne really helped me push through and set some new targets keeping you motivated and accountable. The mentoring and assistance from the transf...ormation group is awesome, you can track your progress with others on the program, and pick up tips and advice. I highly recommend this program to anyone who can stay focused and put the work in. I am now enjoying my maintenance plan set by KTF and am enjoying a healthier lifestyle. Thanks KTF for showing me the way !
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