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Kate Morgan Weight Loss Program
naomiScone
Temporary fix then gained weight
Very sickening. Digestion was irritable when having it. Liked the flavour of the shakes but felt awful and dizzy, pain in bladder.
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Should never have started it! Waste of money
After 3 weeks and sticking to it exactly I've only lost 1.6kg. Lost 3.7kg on my own without this, but the worst part is that over the last week I have felt really ill and have terrible heartburn which I've never had before and a very sore stomach. So I'm giving up and going back to do things on my own. I would rather stay overweight than feel like this!! Don't do it if you value your health!
Shakes and bars tasted ok but some of the soups were yuk and so was the cereal!
Everything! Limiting things you are suppose to have is bad for you
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jimbob19AUCKLAND
Huge WASTE of time and money!
Painfull, uncomfortable, costly, lacking in any nutritional substance, pointless.
This is how I would discribe the program. I found it hard to be drinking my 2 main meals of the day. Starving! The program books that they supply you with have some good outlines on what you should be eating, but the books contradict themselves. One book tells you its all about eating carbs and protein and dairy in moderation, then the next tells you that your not allowed any dairy or carbs!
if you are active ( i go to the gym ) they dont provide you with e...Read more
nough to keep going. side effects - painfull headaches, uncomfortable stomach cramps - from not being able to go to the toilet. Costly $65 per week just for shakes. not realistic in maintanence after weightloss. the shakes did taste ok, did drop some weight - all put back on during maintainence phaze. Great if you just want to lose some weight quickly for something but be prepared to gain it all back and be twice the size! costly, uncomfortable, pointless5 comments
hi ive been on kate for 7 months lost 33 kilos i go on site for recipes and its only using your brain and if you put weight back on its because of what your eating dont mock them my doctor said i wou... Read more
ld lose weight due to a medical problem there the best thing that happened to methats awesome iv lost 10kgs on them. and am hoping to loose more. wow 33kgs thats heaps how did u manage to stick to it and also wat excersize did u do? x
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maria44WELLINGTON
help
my chemist couldn't weight me because i weight to much. i spent the evening in tears and even ate alot when i had been so careful all week. Why aren't the pharamacy assistance taught. i went to the chemist and just given a sign in form and when i went to be weight they said the scales must of been broken. they rung me to say that the scales only go to 136kilos and i am about 163kg so thanks Kate Morgan for all your support to lose weight
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alisha85
- 3 reviews
- 1 like
Terrible
Terrible terrible products! Do NOT work in the long run! Cant understand why people continue to go on these things!!
EVERYTHING!! I lost 25 kilo's over a period of time with Kate Morgan. Then I started eating real food again and piled it all back on again! I was eating super healthy food and I stepped up the exercise routine as soon as I came off the shakes and it still didnt work!! This is a BAD diet to go on! Your body needs carbs and real food!! DONT DO IT!!!
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cbkelly
- 11 reviews
- 5 likes
Terrible
This is a 'diet'. How is a person meant to sustain any weight loss if they can handle having drinks in place of food and then return to eating food again?
I was hungry and didn't feel satisfied. Low carbs. We are meant to have carbs
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Questions & Answers
Lee A.asked
Are any of your shakes dairy free?
No answers
RANGIasked
Do the bars contain polyols?
No answers
Susan F.asked
what is the sugar content per 100g
1 answer
Heyah Susan
I am unsure about the normal shakes ie the diet where you have 2 shakes and a protein but the VLCD one i'm on states sugars as 13.5g average quantity per serve and 32.0g per average 100g serve and the contents packet is 42g - hope this helps.
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littlegreenball
How long did u actually do it for?