Overall this diet program is not for me. I prefer a good tasting meal with more volume and variety. However I can see that it would benefit someone who eats a lot of unhealthy on the go meals. This diet would replace that last minute dash to Macca's. My weight is at the highest of the healthy weight range and I wanted to shift 5 kilos. I'm not going to do it with Kate Morgan. Logic does tell me to eat healthy porridge with some fruit for breaky and a yummy salad sandwich for lunch and a protein based meal with plenty of vegies for tea. I'...m just too lazy to have these ready and I snack between meals. I liked the idea of not having to prepare meals. They were ready to go, so all I had to worry about in the morning was the kids. The price is good value. I do not like the cereals and the cuppucino and the tomotoe soup. I found the replacement meals unsatisfactory to my taste. I felt hungry and felt let down after I had a meal.
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