Reviewer Photos & Videos
Why cook when I have Lite & Easy
The freshness and variety of Lite and Easy meals is outstanding. As a single person and not a fan of cooking, Lite & Easy meals are tasty, with lots of vegies and the variety of meals and sizes is great! I would recommend Lite & Easy to anyone who wants easy access to a ready made meal sitting in your fridge ready to heat and eat.
I Use it and Lose It
I started Lite n Easy when I took on a leadership role with Toastmasters International 18 months ago. I didn't want to be the overweight matriarch representing such a dynamic not-for-profit. The role goes for 4 years so I wanted to lose 10 kilos in the first year. Well I lost 13 and I'm on track to losing the next 5 kilos and feeling the best I have in years.
The added bonus has been how quick and easy it is. I take the lunches to work and everyone comments on the great aromas. At night I have a tasty healthy meal before I rush off to a meeti...ng either in person or by Zoom. I chose the 1200 calorie program which is very satisfying but allows me the latitude of the odd glass of wine or one of the great desserts offered - even my brother loves the apricot pudding. Love jumping on the computer once a week and planning my meals. plenty of choice. I do have my favourites, but love trying the new items offered. Try it, you'll be a fan just like my 8 fronds who have given it taste as well.
The food is so good, healthy, satisfying and delicious! It is just so convenient to have a meal that only needs to be heated before eating. The program offers a wide selection of food and is easy to follow. I would recomend Lite n Easy to anyone as there is so many of dishes to choose and it would appeal to nearly everyone
Convenience and nutrition, just perfect.
The meals are tasty and so quick and easy to heat. Hubby, who is fussy, is loving them. I am eating 3 meals a day and loosing weight. Previously, I ate only 2 meals a day and couldn't loose anything. Thankyou Lite N Easy for so many meals to pick from.
Keeps a old bloke young
I have been on the 1800cal for a number of years and lost 20kg in a six month period, now on 1500kg and my weight has stabilised. I feel I need to go back to 1800cal because I still feel hungry at the end of the day, bearing in mind I am 6 foot 3 inches tall and weigh 95kg.
Questions & Answers
Why can't the extra snack in the 1800 calorie menu include a vegetarian option each day (along with a meat based choice, i.e choose one or the other)? My calorie needs require the 1800 calorie menu however I cannot eat meat for medical reasons, meaning I have to supplement the 1500 calorie plan with additional protein shakes etc myself.
Also, does the daily calorie total include the 250ml of skim milk, or are the calories from the milk in addition to the calorie total?
Kim M.Lite n' Easy
Hi Michelle. Thank you for providing feedback. We're currently unable to provide a vegetarian 1800 calorie plan, however we will pass your comments on to our kitchen and development teams for further consideration. Your milk is included in your plans calorie total. If you have further queries feel free to call us on 13 15 12 during business hours.
Are there snacks other than nuts and apples. I can't eat peanuts and apples make me burp.
Hannah M.Lite n' Easy
Hi there. Yes, we offer a variety of snacks that include yoghurt, cheese and crackers, muesli bars, dried fruit and fruit snack cups. You can download the Spring Menu here: https://www.liteneasy.com.au/how-it-works/downloads/ to find out which snacks are available with which meals, so that you can make the best decision for yourself.
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