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39 questions from our users
Is there any cross contamination with the foods that contain alcohol with the foods that are halal? Eg: same utensil or other cooking equipment used for all foods or is the alcohol based foods manufactured in a different section or with different cooking equipment.
Hi, thank you for your enquiry. We can confirm that separate equipment utensils are used and are washed and sanitised after every use.
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Are you a NDIS provider?
Hi, what is the time frame of your meals from cooking/sealing to delivery?
Thanks, loving the meals.
Hi.
Could you please advise if you have a Keto plan as I'm interested in the low carb however the macros for protein/fat are heavily weighted to protein?
I'm tempted to try it however I would need to supplement at home by increasing my fat content.
Is this something that is part of the companies strategic direction moving forward?
Thanks for your time.
How does it work?
Do you guys deliver 10 meals at once or separately?
I've heard that it is a bit lacking on greens, is this true?
Hi Stu, different meals offer different macros and flavors. If you are looking for a range high in vegetables, try our vegan pack: https://www.mymusclechef.com/fixed-sets/vegan-pack .
Looking for an award-winning solution to eat well or lose weight?
Don’t settle for second best when it comes to eating healthy and losing weight. Choose Lite n’ Easy - the multi award-winning healthy home meal delivery service.
Can these meals be frozen for use at a later date?
Hi there,
Absolutely! You can definitely freeze the meals upon receiving to extend the shelf life for up to 8-12 weeks. With the vacuum sealing, it also helps limit any negative effects of freezing like frost burn as well.
Hope that helps, if you have any further questions please feel free to get in touch with our Support crew via email us team@mymusclechef.com or call 1300 364 993.
is the product designed for weight loss
Hi there, thanks for your question. Our Calorie Control Meal Plan offers portion-controlled meal prep options that that can aid in weight loss as part of a healthy diet and regular exercise.
Do you heat food with what you packed vaccum
Seal? Or put food on the plate and heat them?? What's the best option???
Great question Sarah!
Our recommendation for best results is to heat your meals in the container they arrive in with the vacuum sealed film - just be sure to remove the paper sleeve first! Otherwise you can remove the film before heating, or take the meal out of the container altogether and heat it on a microwave safe plate.
We suggest heating meals for 1min to begin with, then heating for an additional 20-30s until it reaches the desired temperature.
Hope that helps, if you have any further questions please feel free to get in touch with our Support crew via email us team@mymusclechef.com or call 1300 364 993 thanks!
Can you eat the meals cold?
Hi there, Our Mymusclechef meals are precooked meals. They can be eaten as cold or microwave for a better result.
Is the meat fresh or frozen?
Hi Locky,
Our meals are prepped fresh to order and frozen upon delivery :)
Looking for an award-winning solution to eat well or lose weight?
Don’t settle for second best when it comes to eating healthy and losing weight. Choose Lite n’ Easy - the multi award-winning healthy home meal delivery service.
Hi can you please send me a list of the meals that dont contain alcohol and are halal certified?
Hi Mutlu,
Thanks for your query.
Please email team@mymusclechef.com and our support team will be able to assist.
Do you deliver to Regency Downs area 4341?
Thanks for your question! It looks like we don't currently deliver to that area I'm afraid :( you can check your postcode at this link for updates: https://www.mymusclechef.com/delivery
Hello, are you meals halal?
Hi Fatima, thanks for your question! The meat we use is halal except for the kangaroo, but there are meals that are cooked with alcohol which you would also want to avoid - please email team@mymusclechef.com for an up to date list of suitable meals :) thank you!
Looking for an award-winning solution to eat well or lose weight?
Don’t settle for second best when it comes to eating healthy and losing weight. Choose Lite n’ Easy - the multi award-winning healthy home meal delivery service.
Hi I would like to see reviews on results for losing weight.
thank u
I'm not sure what the question is. I'm following 1200 cal plan and have been for 4-5 weeks. Lost 3.8 kgbso far. Obviously exercising as well.
Im not on the weight loss plan as im doing bulking but ive lost fat and gained weight , my house mate is on weight loss plan and has lost a lot of weight nearly 10 k with 2 meals a day with his own breakfast and just light walking
I have lost about 6kgs in 6 weeks on these meals. I do minimal exercise, but I think switching away from takeaways to clean eating has really helped.
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4.6(1,674)Chefgood
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4.4(218)
Varied, Nutritious and Convenient!
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