Quality and consistency is great
Portions good, flavour great - we get 12 delivered each month to help out our lunches and dinners needs
Really enjoying all the different options that are available on their menu
Muscle Chef helping me at dinner time
I am really happy with the quality of the meals, the portion sizes are just enough and nothing tastes soggy or like re-heated food. You have helped me so much with dinner time after a long day at work
Probably one of the best-premade meal companies I've tried
I've tried a few different premade meal companies, and a few ingredients "make it yourself "ones as well and never been really satisfied.
Wasn't sure about My muscle chef, name put off a little bit, but I got a deal and thought id give it a go once and see. Well I was surprised, the meals are a decent size, there is a wide range, thankfully, as everyone likes something different and a few in my first box were not to my taste but a few were very good so I'm working my way thru to find everything I really like and its the first service I will b...
Great food, good price.
Food is delicious. I'm on a low carb high protein plan. No snacks. Haven't lost a kilo (actually gained some fat) but I have no friends so it's whatever. Working from home means I never have to leave my house... Ever. Best thing for an insignificant loser like me.
Enjoyable and easy!
I order keto meals and I am very happy with what I have been delivered. The food is fresh and at 3 weeks in, there is still enough variety. The price is reasonable and the quality is there. It’s the delivery flexibility that I appreciate most. I will continue to use them around my working roster. I am extremely happy with this product.
The Best Ever!
Excellent, consistent, quality meals. Balanced, nutritious and delicious, what more do you need. Does what it says, with plenty of variety. Have been eating them for past nine months, and will continue to do so.
The help that we needed!
We are health conscious & time poor couple. The calorie meals are filling & delicious. Having the meals accessible at the end of a long day is helping us make good choices that nourish us.
Service is everything here and Muscle chef really delivers. Outstanding quality food and flavours. very highly recommended.
The variety of foods and add on options are great, portion sizes are spot on.
Simple solution to meal prep.
Found the meals tasty and filling. Didn't follow their program but keep the products in the freezer for convenience. I will be a regular buyer, great meals. Not a subscriber customer yet but I may be eventually.
Tallied up the cost and mental effort of panning, shopping, prepping and storing nutritionally diverse meals and considering wastage and my laziness, these meals are a good affordable choice.
Have tried approximately 10 of the sub 400cal packs and all have been tasty and filling. Some are better than others but none were bad. Im not vegan but the vegan/meat free options are also really delicious.
Cant speak for anyone looking for fitness/weight outcomes as I’ve only been using this for convenience but in comparison to lite n easy, I’ve foun...d these to be more generous in terms of meat portions. Have ordered under subscription this time because I’m pretty happy to keep going. Would love for there to be a box/wrapper collection system though. The boxes and bubble wrap are pristine post delivery and would be great for re-use rather than recycling via the council bins.
Meals are filling, healthy at tasty. Some a the best dishes I’ve ever tasted.
With the impending arrival of our baby I’ll be filling our freezer with these meals so ensure we are still eating healthy nutritious meals.
Great food home delivered
The meal sizes are just right for me. The food is tasty and nutritious and it’s delivered right to my door. I can adjust the delivery schedule on line and it’s never a hassle.
This is the best I've ever had.
I thought that this would not be enough to sustain me but combined with my Man Shake regime it's absolutely perfect. I will not be changing from My Muscle Chef.
Convenient and tasty
It's so good to have this convenient and very tasty and filling meals to ensure I have one decent meal every day. Delivery has been sloppy- last box was left on top of my letter box.
Best prep meal on the market
Very delicious food,satisfying with lots of options and flavour.No need cook at home .Better then I expected.Excellent service and fast delivery.Thank you!!Portions are very generous.Vegen options are also great .Your can use meals for lunch and dinner.
The food is filling and fantastic for Diabetics. Low in carbohydrates and high in protein. The meals are the perfect size and are delicious.
I’ve tried others and this one is the best by far.
Really yummy meals!
The meals are surprisingly yummy and fresh.
A bit pricey for the size but overall I would definitely recommend.
I loved that they had a good amount of date on them so I could freeze some and refrigerate most of them.
They are MUCH better in the refrigerator than the freezer
Very professional service and delicious food with a great variety
I’m so happy and love everything what I ordered. It is just the beginning and most of all I save the money as there is no wastage.
and my grocery shopping has dropped significantly.
This has really worked as an healthy option
Tastiest Prepared Meals Ever!
I love these meals they are the tastiest meal by a long shot and I've tried many! The amount of meat far outweighs others and they are super filling. A great way to control what you eat and lose weight if you watch the calories in each one. I even split some in two and get two meals out of one! coupled with easy and reliable payment and delivery makes this my number one prepared meal service!
The meals are so tasty I love them
I am on shakes during the day but love the dinners and highly recommend them. I haven't tried them all but so far I am very impressed, thank you muscle xhef
Best Fresh Prepared Meal Ever!!
Great variety of resteraunt quality and tasting meals. I can't believe how easy it is, to get quality meals for convenience and that I look forward to eating them every time. Congratulations on a brilliant product. I highly recommend these.
Tasty, filling, healthy.
I am really impressed by the meals. Don’t be discouraged by how it looks in the shrunken packaging as when heated and served it is a decent serving size and tastes fresh and delicious. Does not have that pre-prepared taste that many microwaved meals can have. Isn’t full or rubbish. I haven’t had one I don’t like. They keep you full due to the high protein so definitely worth a try if you are trying to lose some weight. I can have two meals a day and it is enough and I’m not hungry. Ordering and delivery are reliable.
It's like having takeaway every night guilt free.
Keto meals for me. Cooking at home is such a hassle & then trying to maintain the correct portion size was hard.These MMC meals are super tasty. So easy to keep track of daily macros. Love it.
Can’t live without it !
Great tasty good quality food. Just the right size and so convenient. Could not make it for the cost. Everything perfect. Delivered always on time. Website easy. Will keep purchasing
While some meals are great, others aren’t. Extremely disappointed that there isn’t many keto choices so it’s the same meals every week. Meals are filling but the choice is limited. If you don’t like any type of spice these meals won’t be for you as there is some type of heat in all keto meals. I hope they will have more options and I will definitely come back.
Questions & Answers
I cannot find on the packaging if the chicken is free range or organic. If not then I won’t feel comfortable buying it or is it not stated as you don’t?
I am thinking about trying muscle chef for weight loss. I am also on medication for an underactive thyroid which I have had for many years however, at the moment they are having a hard time stabilizing it and I have gained over 15K in the last 12 months which I would dearly love to lose. would this program assist me and what is the average weight loss per week on same.
My Muscle Chef dinners provide an easy way to eat good food at the regular eating times
The very basic rule for healthy eating
I generally have 10 dinners a week and eat at family 4 nights a week
I have cut out all snacking
MMC dinner at lunch
MMC dinners or family cooked at night
I initially lost 5 kgs a week
Was 100 kgs
Now a steady 85kgs
I have medical conditions like insulin dependant diabetes and my thyroid has settled down now with out medication
MMC is the best decision I have made to my life style
Hope this helps
Thank you for reaching out.
We have a wide variety of meals & meal plans on offer which cater towards all different health goals.
If you have a specific weight loss target you would like to reach, I would recommend speaking to a health professional or your GP to assist with creating a meal plan that is right for your personal needs'. They can give you guidance on calorie & macro intake which you can then use to select meals which are right for you.
As Old Bugger mentioned above, our meals can be a great addition to supporting your weight loss journey, but as every person has their own circumstances & goals, it is best to seek out some advice first!
Thanks, we hope to be supporting you on your journey soon!
thank you for your advice. I have appointments with medical doctors coming up and I will take your advice and speak with them about it.
Get an answer from our members and My Muscle Chef representatives
|Category||Food Delivery Services, Online Shops and Diet & Weight Loss Programs|
|Meal Type||Packaged Meals|
|Meal Plans Available||Yes|
|Products Offered||Ready Made Meals|
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