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My Muscle Chef
4.6 from 2,220 reviews · View Statistics
Listing monitored by My Muscle Chef


30 reviews
David B.
David B.Sydney, NSW
  • 8 reviews



I ordered a week of lunch and dinner. The foods that were supposed to have vegetables were basically lots of meat with a molecule of mash peas and a ton of spices. The food was hard to eat and also made me feel sick each time.

Value for Money
Product Quality
Incentivised Review No
Timely DeliveryYes
Return Claim MadeNo
Start DateAugust 2021
Additional Physical Activities None
Weight LostMy weight has stayed the same
Meal Plans(s)Weight Loss
My Muscle Chef
Daniel P.My Muscle Chef

Questions & Answers

Louise W.
Louise W.asked

Where in wa do you delivery to

1 answer
Jen Jen
Jen Jen

I'm in cockburn area .

Susie H
Susie Hasked

I cannot find on the packaging if the chicken is free range or organic. If not then I won’t feel comfortable buying it or is it not stated as you don’t?

No answers

I am thinking about trying muscle chef for weight loss. I am also on medication for an underactive thyroid which I have had for many years however, at the moment they are having a hard time stabilizing it and I have gained over 15K in the last 12 months which I would dearly love to lose. would this program assist me and what is the average weight loss per week on same.

3 answers
Old bugger
Old bugger

My Muscle Chef dinners provide an easy way to eat good food at the regular eating times
The very basic rule for healthy eating
I generally have 10 dinners a week and eat at family 4 nights a week
I have cut out all snacking
Cornflakes morning
MMC dinner at lunch
MMC dinners or family cooked at night
I initially lost 5 kgs a week
Was 100 kgs
Now a steady 85kgs
I have medical conditions like insulin dependant diabetes and my thyroid has settled down now with out medication
MMC is the best decision I have made to my life style
Hope this helps
Good luck
Old Bugger

My Muscle Chef
Daniel P.My Muscle Chef

Hi Taylor,

Thank you for reaching out.

We have a wide variety of meals & meal plans on offer which cater towards all different health goals.

If you have a specific weight loss target you would like to reach, I would recommend speaking to a health professional or your GP to assist with creating a meal plan that is right for your personal needs'. They can give you guidance on calorie & macro intake which you can then use to select meals which are right for you.

As Old Bugger mentioned above, our meals can be a great addition to supporting your weight loss journey, but as every person has their own circumstances & goals, it is best to seek out some advice first!

Thanks, we hope to be supporting you on your journey soon!


thank you for your advice. I have appointments with medical doctors coming up and I will take your advice and speak with them about it.

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CategoryFood Delivery Services, Online Shops, Food & Drink Shops and Diet & Weight Loss Programs
Meal TypeMade to Order / Takeaway and Packaged Meals
Meal Plans Available Yes
Offers Free Standard Shipping No
Products OfferedReady Made Meals
Support Online
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