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My Muscle Chef
4.6 from 1,718 reviews · View Statistics
Listing monitored by My Muscle Chef


4 reviews
  • Value for Money
    4.0 (1)
  • Timely DeliveryYes · No (2)
  • Customer Service
    1.5 (2)
Prueann Browning
Prueann BrowningSouth East Queensland, QLD

Hasn’t lived up to expectations yet


Ordered meals knowing they were ok to be delivered and left for 5-8 hours. Got home 7.5 hours after delivery and the meals weren’t hold but they certainly were only just cool. Response from muscle chef was that the two ice packs are for 5-8 hours. Surely in summer they would use more packs. I didn’t eat any in case the temperature was not ok. Ordered again and the delivery date changed when I changed the address. I was advised that If the delivery day was changing that I would be informed and I wasn’t. I chased up why I hadn’t received a text message and they said that it was now due tomorrow... still no text today to confirm tomorrow’s delivery so we will see what happens.

Customer Service
Incentivised Review No
Timely DeliveryNo
Start DateJanuary 2021
Additional Physical Activities None
Meal Plans(s)Weight Loss
My Muscle Chef
My Muscle C.My Muscle Chef
JadeSydney Surrounds, NSW
  • 3 reviews

Loved it at first


The meals are tasty. Sadly though, they just keep making mistakes. They didn't deliver one fortnight until a week later. I was totally chill about it and grateful for a partial refund. But then they took $230 out of my bank account a day after I'd received the late delivery, two weeks before payment was due. This has messed me up financially as I have a budget and plan for certain bills to come out each fortnight when I know my pay will be there. There were no apologies from 'Cindy' at all for this error, even though I expressed how this affected me. She only bothered with an apology once I pointed it out. I've cancelled my subscription as I can't risk this happening again.

Value for Money
Customer Service
Incentivised Review No
Timely DeliveryNo
Start DateJanuary 2020
Additional Physical Activities None
Meal Plans(s)Menu Builder and Weight Loss
My Muscle Chef
My Muscle C.My Muscle Chef

Thanks for your review, Jade! We truly appreciate it.


I've changed my review, I shouldn't have been so hasty. Not impressed.

Questions & Answers

Louise W.
Louise W.asked

Where in wa do you delivery to

1 answer
Jen Jen
Jen Jen

I'm in cockburn area .

Susie H
Susie Hasked

I cannot find on the packaging if the chicken is free range or organic. If not then I won’t feel comfortable buying it or is it not stated as you don’t?

No answers

I am thinking about trying muscle chef for weight loss. I am also on medication for an underactive thyroid which I have had for many years however, at the moment they are having a hard time stabilizing it and I have gained over 15K in the last 12 months which I would dearly love to lose. would this program assist me and what is the average weight loss per week on same.

3 answers
Old bugger
Old bugger

My Muscle Chef dinners provide an easy way to eat good food at the regular eating times
The very basic rule for healthy eating
I generally have 10 dinners a week and eat at family 4 nights a week
I have cut out all snacking
Cornflakes morning
MMC dinner at lunch
MMC dinners or family cooked at night
I initially lost 5 kgs a week
Was 100 kgs
Now a steady 85kgs
I have medical conditions like insulin dependant diabetes and my thyroid has settled down now with out medication
MMC is the best decision I have made to my life style
Hope this helps
Good luck
Old Bugger

My Muscle Chef
Daniel F.My Muscle Chef

Hi Taylor,

Thank you for reaching out.

We have a wide variety of meals & meal plans on offer which cater towards all different health goals.

If you have a specific weight loss target you would like to reach, I would recommend speaking to a health professional or your GP to assist with creating a meal plan that is right for your personal needs'. They can give you guidance on calorie & macro intake which you can then use to select meals which are right for you.

As Old Bugger mentioned above, our meals can be a great addition to supporting your weight loss journey, but as every person has their own circumstances & goals, it is best to seek out some advice first!

Thanks, we hope to be supporting you on your journey soon!


thank you for your advice. I have appointments with medical doctors coming up and I will take your advice and speak with them about it.

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CategoryFood Delivery Services, Online Shops and Diet & Weight Loss Programs
Meal TypePackaged Meals
Meal Plans Available Yes
Products OfferedReady Made Meals
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