I have tried the Raspberry and the Double choc mocha. As part of keeping daily calories under 5800kj, its about 500kj? so maybe 1/3 of a full meal, and lasts about as long for hunger. Ridiculous that it has the calories of a cookie and feels like a full meal.
I have tried a number of different replacement shakes, and Fat blaster is by far the best tasting, and I believe has the lowest sugar content. Best to prep and chill overnight, helps it thicken up, otherwise it seems to watery and doesn't taste as good not chilled. Normally if you wait a ...Read more

I have Been using shakes as meal replacements for around a year this time at least in one meal a day, and watching what I eat and very little or no bread or sugar. I have tried a lot of the various shakes available including medical types like Optifast and Optislim. Though I have also tried all the flavours but consider the Fatblaster Rasberry to be a personal favourite these days, I also add frozen strawberries or raspberries to my shakes. I think the fatblaster shake consistency is thicker than most of the other brands too. for the price con...Read more