Putting Health At The Top

Putting Health At The Top

Putting Health At The Top

71 reviews

68% · 4822 · 31%
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71 reviews
BevvyHunter Region, NSW16 posts

Not for me.. I was starving

I found the program not suited to me.
500 calories a day was not enough to function.
The $290 worth of tablets were a waste of money.
Caffeine and fibre does the same.
By day 9 i was so hungry all I thought about was food and when I can eat next.
I know this program is loved by successful participants but for me it was a fail.
I realized that to get the weight off instead of eating a ridiculous amount of calories if I just eat the right food and exercise basically the same thing.
Obviously doing it the right way takes a bit longer than a month. Show details
Value for Money
Customer Service
Doha T.
Doha T.3 posts

Money hungry and starvation program

It is an easy lay out program, but you can get real hungry real quick. The food is so repetitive it's so easy to get bored of eating the same thing for 4 weeks. I'm on my second week with 4kg loss and feel like I'm loosing my mind. Really all it is is eating less food then you normally would. I haven't stuck to their program eating tomatoes, carrots more then 1 variety of veggies in step 2 and I'm still managing to loose weight let's not forget I had a binge on lollies day my cravings went crazy had to give in. The tablets are just a way of your mentor to gain points, all they care about is having more people join up. You hardly hear from them unless you tell them you gained weight they react to that!!! Show details
Nikki C
Nikki CSouth East Queensland, QLD2 posts
Suzanne Griffiths
Suzanne GriffithsPerth, WA3 posts

Most successful program I've ever done

I was sceptical at first but seeing the results from others made me give it a go and I'm so glad I did. First 30 days I lost 9.5kg and to date 15.5kg and still going. Having my own mentor is what made me stick to this and be committed each day. Just give it a go for 30days, what have you got to lose, that's what I thought, and well I did lose, I lost weight! Show details
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Sarah M.
Sarah M.Sydney Surrounds, NSW

Best thing I ever did

I was never hungry on the programme I did crave things sometimes but I pushed through it and lost 11.5 kilos. So yes I was reasonably able to follow the programme. I feel like myself again which has been the best thing for me and have dropped several sizes in clothes. I’ve learnt how to eat to maintain my body better and feel much better overall from this.  Show details
JazzieMetropolitan Adelaide, SA
Robyn S.
Robyn S.South East Queensland, QLD

The best weight loss program I've ever tried

I am 53 years old and lost 15kg in 2 rounds with this program. I've tried quite a few things over the years and was convinced I could never lose weight after menopause. This program proved me very wrong. I look and feel so much better, have a lot more energy and my confidence has soared. I didn't feel hungry while on the program and I've maintained my weight loss for the past 6 months without undue effort. I can't recommend this highly enough. Loved how the program teaches you to eat real foods and how to eat after the program to maintain the weight loss. Show details
Tamara R.
Tamara R.Western Australia

Have not o my lost weight but maintained. Thank you ph@tt

I found this program through a friend who lost an amazing 36kgs and was looking fabulous. I joined too thinking I only had 5kgs to lose but lost 9kgs in 40 days. The menu plans and one on one mentor was incredible. I checked in daily and I always had someone to help and support me. I have now maintained for nearly 2 years and have the knowledge and tools for years to come. Thanks again ph@tt Show details
KatrinaPerth, WA

Finally found a program that works

Am in awe of phatt and the changes in my appearance and how I feel has been life changing, Never felt better, easy to follow and was never hungry, thank you Show details
Amanda K.
Amanda K.South West, WA

I have finally found what works! Great Program!!

Very simple meal plan to follow with approved food lists to swap foods in and out of if you have specific tastes. Results exceeded my expectations and food portions adequate. Show details
JennyDarling Downs, QLD


I started this program last year, and I have lost over 23kg in that time!!! I love the meals that I can make, with REAL Food! There are No shakes or rigid exercise programs. The additional support that I get from my Mentor is amazing as well!!! On a whole, this program has been a life changed for myself and my family!!! Show details
Raelene S.
Raelene S.Metropolitan Adelaide, SA

It’s my way of living

I’ve been “putting my health at the top” for 18 months and each and every day, by focusing on my gut health, my overall wellbeing is the best it’s been for most of my adult life. Show details
Shona M.
Shona M.Perth, WA

I am blessed

I never thought how changing my bad habits to change what I ate has turned my life around. The food is easy to prepare and fills you. You have a mentor to help you on your journey you are never alone Show details
HvnPlvnSydney, NSW

Finally found Phatt after 4 long years

Ive lost 20 kilos on this program.
I have energy and i feel so good in my gut.
This program is my calling, it works! Trust me ive tried so many ways to lose the weight.. I had the best mentor who guided and supported me along the whole of my journey.

Clean eating, clean supplements clean you!

Highly recomended. Show details

Renata Rae
Renata RaeSouth East Queensland, QLD11 posts
Tanya B.
Tanya B.Tasmania

It's changed my life and given me more than gut health and weight loss

Highly recommended. The food is amazing its been good for me and has worked like no other program has. Great support and very educational having given me all the tools to succeed on the program. I have only had to purchase 2x30day rounds in 6mths unlike other programs where your paying mth after moth making unaffordable. One of the best things I've done for myself wish I'd found this years ago. Show details
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Jen B.
Jen B.Hunter Region, NSW
DonnaPerth, WA

Changed my life

I lost 12kg in my first 30 days and went on to lose 37kg. Best thing I have done, and I’ve tried them all. Great supportive community, easy to follow. Show details
Karen H.
Karen H.Murray Mallee, SA

Weight loss has never been so easy!

In 2017 I lost 26 kg in 3 1/2 months, in preparation for my 60th birthday. I have an amazing mentor and she’s still there for me whenever I message her. I love everything about this program and how I now feel. I still can’t get over how incredibly easy it was to lose and also having access to learning how to keep it off! Show details
Stella W.
Stella W.South East Queensland, QLD2 posts

Brilliant weightloss program

The only weightloss program that has ever worked for me. I lost 12 kg in 40 days, was not hungry and even better, no shakes or bars, just clean healthy food.An excellent program with top quality supplements and free mentoring. Show details
LegoClockCanberra 2600, ACT
Barbara6 posts

I lost 10kg in one month on this program. it works!

I lost 10kg in 33 days through clean eating, natural supplements, following the provided meal plans and foods lists and recipes provided and having daily support from my mentor. It was much cheaper than other programs I had spent a lot of money on and failed on, because of their lack of support. For me, having someone there every day to be accountable to, and to support me made all the difference in the world for me to stay on track and succeed. And I had so much energy as well. My tummy felt great and I felt great overall. Show details
MissTrueSydney, NSW17 posts

Easiest eating plan ever!!

I have been doing ph@tt for 23 days and have lost 6kg.

It basically trains you to eat healthy food, protein veg and fruit in measured portions.

Very easy to follow, and I have had no cravings or hunger pangs at all!!

Hardest thing for me is drinking enough water.

My mentor has been super supportive, and I’d recommend this plan if you want to change your eating habits long term.

This has taught me so much about food and how my body reacts to it.

I have already lost 11cm from my waist and 5cm from my hips.

A body changing, healthy eating plan , not a diet

fluffygutss2 posts

Best program I've been on

I started the program with a lot of skepticism because I'd yoyo'd between 85 and 110kg for the last 10 years. This program has been infinitely easier to follow and very enjoyable at the same time. I don't suffer, no hunger pains, no cravings - it's VERY manageable.

101.4kg to 87 in just over 30 days - maintained for almost a year already now

Tina A
Tina A

A program that works!

After starting to gain weight i was looking for something to lose a few kilos and fit my clothes again. I not only lost the extra kilos but i also gained energy and changed the eating habits of my family. Life changing program!

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THOUSANDS of lives changed!

Couldn’t be more proud of the thousands of successful PHATTIES! What a great group of people following an amazing program. Easy, inexpensive and life changing!


The Easiest Weightloss Program Ever!!

I lost 15kg with this Program. When I started, apart from being overweight, I was stressed , lethargic and my body was surviving with 10 cups of coffee and I averaged one meal a day, normally with loads of carbs! Stress ruled my life! I am now happier, healthier, no more back ache, and my stress levels dropped significantly! I’m so glad I found Phatt they make it easy to lose weight and keep it off!

LL2AU4 posts

THE Best Lifestyle change program i have ever experienced

All i can say is i did the program (with the supplements) which as people say are just minerals and vitamins but very good quality and easily absorbed by the body to support weight loss and well being. I lost 8 kgs within 30 days and continued to lose weight after the 30 days (without supplements) to acheive my 12kg target have been able to maintain my weight for last 8 months eating clean a large percentage of the time and eating pretty much how i please on weekends. No scam just looking at what you eat - changes your body shape and improves your overall wellbeing. Maybe doesnt suit everybody but worked for me and several of my friends who have also completed the program. Phatt for life!

chantelbwalkerSydney, NSW4 posts

Dangerous diet

I started getting dizzy and lethargic and have gastro like symptoms none of the mentors (people making money or getting discounts off you buying modere products) could help me and when i asked on the support page only by facebook i was banned from commenting and my post was removed as i was seeking help you can only post happy successful stories on there i wouldnt recommended this diet mentors are not trained

RooMelbourne5 posts
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