I love it!
I love the taste, no after taste like soy protein drinks as this one is whey based. Vanilla is my favourite and is just like a milk shake. They fill me up and after the first couple of days I stopped craving sugar and chocolate. This is the first time I have been able to lose weight in 3 years because I have found something I can continue with for more than a week. Only losing half a kilo a week but I'm happy with that as normally I'm heading up the scale.
I felt hungry and way too much sugar
I've use da few different weight loss shakes and had much better success with others. I bought this one because it was on sale but felt constantly hungry. It didn't fill me up at all and I wouldn't recommend it. I tried both the chocolate and vanilla flavours.
They didn't seem as thick or filling as other brands and when I checked, it could have something to do with the high levels of sugar compared to others I have tried.
The taste itself was good and similar to other options, but the purpose is to lose weight and use them as a meal replacement which these don't work for.
So tasty and so filling
I tried vanilla, banana, and strawberry flavours and I loved all of them but vanilla was my most fav and I kept going back for it again and again. It is a thick shake and very filling too. I never reached out for anything else to eat after having my shake.
So far, so good - really good!
This is my first foray into dieting, so I was pretty nervous about how it would go - whether I would be able to stick to it, and if I'd be able to see results etc. I've been on rapid loss for 2 weeks, and have lost 4kg so far; however, I do also exercise for about an hour every day. Being able to see the results so quickly is certainly very motivating!
I've been having the shakes for breakfast and lunch, and snacking in between meals - on fruit or fresh veggies, a boiled egg, or some low-fat cheese and crackers. For dinner I have veggies (a ...salad or stir fried in a bit of olive oil) with some kind of protein - tuna, chicken or tofu, and keep my overall calorie intake at 1200 a day. One of the things I love most about the shakes is the simplicity - I don't have to think about what I'm having for 2 meals a day, so it cuts out a lot of food weighing and meticulous calorie counting. Obviously this isn't sustainable for the long term, and I will eventually start to replace the shakes with calorie-controlled meals, but for the moment, during a really busy time of year, this suits me perfectly. My favourite flavour so far is vanilla, and the banana is also very nice. They taste like proper milkshakes, the only one that has a bit of a "fake" taste to it is chocolate, but I've found that mixing the flavours (1/2 banana, 1/2 choc for example) helps the chocolate ones go down :) Highly recommend to others who want to get started on a health kick but feel overwhelmed by the idea of having to count calories for every meal of the day!
I have tried Rapid Loss a few times over 2 years and have never been able to stick to it because it always bloated me, that being said, I have recently started Rapid Loss again and am having no problems, the difference I believe is the probiotics that I have added to my diet! Rapid Loss is easy and convenient for me, I replace breakfast and lunch and just eat a smaller serving of the usual family dinner and so far 5kg gone in 2 weeks, I am stoked! I purchased mine from an online store and it was super cheap 3x vanilla tubs for $35!! I just add a teaspoon of instant coffee to the vanilla and I have a yummy iced coffee shake! Loving Rapid Loss :-)
I cannot recommend this shake enough! Mind you, it will take some determination and will power on your part but if you're committed this shouldn't be a problem.
The shakes taste amazing - have had vanilla and chocolate flavours and trust me, they taste like thick shakes!
I use the scoops with 200ml skin milk as directed and the fullness is definitely a plus. I've read that some people have been feeling peckish a few hours after taking them and as if you wouldn't. When this comes around I have a snack of something like a raw carrot, grapes, an...
I have only being on this shake for a day but the flavour is absolutely nice, I have vanilla and chocolate, like anything you can gail back the weight but it's up to the person to maintain it..also if you take the time to read the terms and condition in the free trial you will have nothing Tom hinges bout as it clearly states everything in it. I hope I can stick to it and start seeing results soon.
new to the program
Hey names bec, just wondering if were aloud 4 shakes a day 2 with milk an 2 with water an a dinner an yogurt . loving the vanilla shake , will soon try the rest .
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