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Super Nature Super Foods

Super Nature Super Foods (page 3 of 7)

3.7 from 125 reviews



125 reviews
  • Product Quality
    3.5 (38)
  • Return Claim MadeYes (1) · No (39)

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Kylie Davidson

Kylie DavidsonSouth East Queensland, QLD

  • 5 reviews

Super pulses pasta with beef and chia meatballs


Inedible ! The pasta was hard and uncooked, I had 2 meatballs one of those was hard and I couldn't eat it . For the price I was very disappointed and won't be buying them again.



Yes beef Ragu is delicious shame about the rest though


Like I said fills you up tasty looks fine don’t know why other meals which taste plastic and small serves and not full filling enough especially chicken ones with very little chicken


LibbySouth Australia

Lamb Ragu Wholemeal Pappardelle


To my surprise the Lamb Ragu was absolutely DELICIOUS! ... The flavour was unbelievable and the thick pasta complimented the rest of the meal. Only negative was I should have had two packs in the freezer as I ended up wanting more ...

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  • 2 reviews

Tasty and Fresh


Had the lamb ragu with wholemeal pappardelle pasta. It really tasty and felt fresh, not gluggy and blobby like other ready-made meals. Super quick to make. Didn't have that much lamb but still alright



  • 14 reviews

Not quite what the packaging suggests


I bought the wellness bowl (slow cooked lamb, chickpea, amaranth & sweet potato based on the imagery on the packet.
When i actually unpacked and heated it, I was disappointed to find just two lonely little cubes of lamb in an otherwise amorphous blob of mash. Taste was Ok



  • 2 reviews

Quality and Value


I find the quality and value of these meals amazing. I’m hooked and so is my partner. The meals have enabled me to not over eat at lunch or dinner.

I really can't believe this is a thing


Affordable prices, easy better than eating out and very healthy and low calories that fill you up! Love it. I have only tried two so far but will continue on.



  • Verified customer

Terrible experience.. when you have kind of small dirt in your food


Am eating middle eastern chicken, quinoa.. As am eating I could feel some particles of stone .. I had 3 to 4 spoon and every time I chew my food I get small dirt .. I have tried all the variety and it was 1 of my favourite lunch meal .. Very disappointed nature’s way super food..

Cooking instructions


I would like information about how to cook this on the stovetop.
Love the fact that it is snap frozen to keep food fresh, but zapping it in the microwave, in my opinion, kills off a lot of the nutrients !
I defrosted the meal, emptied both containers into a small pot, added about 100ml of water (it needed more liquid) & heated it slowly on the gas.
The water took away some of the flavour, but it was still enjoyable

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OzPerth, WA

  • 31 reviews

Super Nature Chinese Chia Chicken Sooo Bland


This looked very good in the bowl
Tasted really bland
Can't taste chicken
Can't taste anything remotely Chinese
Plenty of chia and rice-like stuff
Lots of really bland sauce

Lovely food.


Best meals out there for a great price. What you see on the pack is what you get in the bowl.

Healthy and delicious!!!


I've tried the green chickpea curry and satay chicken so far and I'm quite suprised with how delicious and supper tasty these meals are. I'm going to go back to woolies and stock up on more and try some of the others.



  • 3 reviews

Really good frozen food - tastes just like it's fresh


I have tried many of these and they are very tasty! Love the variety of meals. I like the ratio of minimal meat with emphasis on the vegies and beans and interesting grains. I reckon the balance is great. I like a lot of vegan food but occasionally want a little meat. Would love it if the salt was cut even further to promote good health. Thankyou

Best at every thing,,,,quality,,,health...detail....taste...!!


If, I will cook a healthy meal this recipes and meals got it all!!.I will cook just like this meals, and the taste are delicious. Only will be a amazing if not were frozen but even like they are it gives and option to take they 8 hours to refrigerator and only very few minutes at microwave. I just could not believe how amazing this meals are.!!!!



  • 15 reviews

Slow cooked Rosemary Lamb Hot Pot


Just had the above for lunch and thought it tasted too sweet- checked the label and find they actually add SUGAR. There is NO need to add sugar to any of these meals- 8.4 grams is TWO teaspoons of sugar for heaven's sake.
Won't be buying it again. There was hardly any meat in it either. "Be Natural' cereals do the same. Pathetic ploy to get people hooked on sugar so they'll keep buying the product. So disappointed.

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saigsrik2NSW, 2145

  • 5 reviews

Excellent Vegan Bowl


I bought the Green Chickpea Curry with Quinoa and Brown Rice. It made me feel full as it has wll the right ingredients, nothing dry. I got it for $5 at Coles on special to try and will definitely eat these regularly as part of diet for weight lose. What's interesting is I didn't feel to eat or drink anything for the next 5 hours.

Best frozen meal in town


Just ate one of the wellness bowls from super nature. The best tasting frozen meal in town by far. It was not only yummmmm but its portioned controlled under 300 calories per serve. Loved every bit of it. Would highly recommend this product.

The best tasting and freshest frozen supermarket meals


They have improved their product range a lot over the past year or two. If you want a healthy meal, don't buy a Pad Thai or Lamb Pappardelle Ragu because they aren't really healthy meals in the first place.

Today I ate the SuperGreen Wellness Bowl - Green Chickpea Curry with Quinoa and Brown Rice.
Serving size is 350 grams, total 294 calories.
Sodium content: 658mg
Sugar content: 8.8g

Sure it's not as nice or as nutritious as steaming some fresh vegetables but they are handy to keep in the freezer for when you get home and it's cold and you're exhausted.

Also - "SuperFood" is just a buzz word invented by marketing companies and popularised by women's magazines and websites.



Taste good but labelling very confusing


These were my fav. Frozen meals until I noticed the nutritional info on the packet was very different on 2 packets of chicken pad thi with rice noodles. No where on the front or back it said there was any change to recipe. Eg. There is over 100 cal. Diff from one packet to other. Says same size meal etc. I would add photos but cannot see a way to do that.

Tastiest healthy meals I had!


I'm hooked! I've tried nearly every variety now and look forward to coming home after work and sitting down to a tasty healthy meal in minutes. I will definitely keep buying them.

Page 3 of 7
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Questions & Answers

Salman K.

Salman K.asked

Is the meat Halal?

2 answers
Super Nature
Rebecca B.Super Nature

Hi Salman!
Our meals are not halal, however, we have Vegan and Vegetarian meals in our range that might be suitable.

Salman K.
Salman K.

Thank you so much!!
Clarifies things for me



Can they be cooked in a conventional oven?

1 answer
Fair Go
Fair Go

It would be quicker, more nourishing and taste better if you tossed some Coles frozen stir fry vegetables and some left over chicken or beef in a fry pan, use olive oil and some fresh garlic and basil or even stuff out the jar, 5 minutes later, a great meal and I almost forgot, about 1/4 the price of this NON superfood.



I have to say the meals are a rip off. I bought the Pasta with Beef & Chia Meatballs on special for $4 at Woolworths, so glad I had not paid full price. Only found 3 meatballs and they are very small ones, the Chia Seeds are 0.2%, also its supposed to have Parmesan Cheese that has no percentage, and I don't see or taste it. Looks like more money was spent on the packaging then on the ingredients. I think its time to give them a miss

1 answer
Fair Go
Fair Go

Hi Will. I agree with you 100%.

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