There must be a better way....
After hearing about the Man Shake for some time in the media I decided to throw my scepticism to the wind. The taste and texture is not altogether great but scored a big win by just adding a banana when mixing in the blender. The slogan for this product is "lose the beer gut without losing all the beers" (err, really?). As I don't drink beer (just No Sugar Coke) I thought I would definitely be in front with Man Shake. I started on this journey at 102.6kg. (I am usually 95kg but would like to get to 90kg or less) and stuck diligently to a sha...ke in the morning, one at lunchtime and a reasonable meal at night every day. Now for the results: after a little over 1 month I've lost only 3kg (and absolutely nothing in the last week - very disheartening). My reward for this is (except for short periods) I am perpetually hungry, bad constipation (now I know something about what women go through when giving birth) and develop so much gas that if I could bottle it I could be energy independant. As I still have a fresh pack of Man Shake to go through I will continue on it with a fading sense of hope. Like I said, there must be a better way. I don't want to discourage anyone from buying this product, but honestly, despite the positive marketing blurb, this method of losing weight is no walk in the park (hey, maybe that's what I'm missing!).
Day 1Bloating and gas. Mixed it with banana. Tastes not too bad
Day 2Started to get hungry in between. Stay focussed
Day 3noticeable stomach shrinkage and 1 kg weight loss from day 1 I love it
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