Excellent – This is probably the best vitamin capsule I have taken! I love that is simple and easy to consume with a price that won’t leave the wallet empty. I was overweight for about a year, so I sought to find a product that would help reduce those nasty sugar cravings. With this product, it keeps my cravings at bay and at times I never really had the urge to binge or overeat. I have currently lost 15kg (and continuing to lose) in a period of 4 months. I highly recommend this product to anyone who helps need that slight push in their everyday lifestyle, and you WILL see results! Patience, endurance and time is the key. I will continue to buy this product in the future. Perhaps they could have made the packaging a bit different. Instead of the flip top, possibly have a twist-style packaging? I encourage anyone to try this fantastic product! In addition, I would highly recommend diabetics to try this! It is so much cheaper and effortless to consume rather then having to deal with the side effects diabetics undergo at times. A very simple and convenient tablet that can be consumed either once or twice a day. Reputable brand, worth the price you pay and you will SEE results! Nothing overall, perhaps a better packaging like the lid in particular.