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8Only Organic Wholesome Soups

Only Organic Wholesome Soups

 Verified🏆 2026
8Only Organic Wholesome Soups
4.8

48 reviews

Positive vs Negative
99%1%
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3  Sivaraaj K.  · Leave the pasta out. I would happily cook some pasta myself. Flavour wise, it's okay.
5  Maddison  · Obsessed with these soup! So tasty and especially with some toast! Nice and thick too and so easy to make
5  Joanne  · This is probably my favourite out of them all. Teamed with a slice of bread its a warm wholesome meal
5  Amara  · A really convenient lunch option when you’re short on time. Ingredients are great and minimal and taste also exceeded my expectations!
5  Richellebishop  · I absolutely loved this flavour! It is super filling and it has such a comforting pumpkin taste. I would highly recommend!
5  Jacinta.elmo  · I love these soups they are delicious, made with real ingredients, no nasties and ready in 90 seconds
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Joyce P.
Joyce P. VIC 2 posts
   Vegetable Minestrone with Pasta and Pumpkin Seeds

Yum - tomato was bright without being too acidic, and very wholesome and filling. I like the flavour of this one, but the texture is a bit of a miss. The vegetable chunks and pumpkin seeds were perfect but the pasta was just squishy and soggy. Usually I heat soups up on the stove but I tested out the microwave this time and thought the 90-second… Read more

suggestion was a bit optimistic (though I know that varies by microwave) - I think the soup's texture and thickness made it hard to get an even heat throughout, but nothing a bit of patience and a mid-way stir won't fix!

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Bridget
Bridget 4 posts
   Pumpkin, Red Lentils, Coconut & Turmeric

The pumpkin and red lentil soup was delicious (photo was before heating up to show how thick and creamy it was). Really tasty with some warming spices in there that don’t blow your head off. The pumpkin is chunky and lentils are so soft that they just melt in your mouth. Show reply

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Bridget
Bridget 4 posts
   Vegetable Minestrone with Pasta and Pumpkin Seeds

Tasty and convenient lunch option with a side of bread or extra pasta. The minestrone was slightly herbal but had a decent amount of pasta and chunks of vegetables. Not sure what exact herbs were in there - perhaps if you aren't too keen on strong herbs, this may not be for you. Show reply

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Reviews with attachments

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Bridget
Bridget 4 posts
   Cauliflower, Potato, Coconut & Cumin

The cauliflower and potato soup is no ordinary vegetable soup - there is so much flavour packed in somehow (and without MSG!). The warm spices were gentle and soothing on a cold day. Note that the spice level is very mild so would probably be suitable for children. Show reply

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Bridget
Bridget 4 posts
   Portobello Mushroom & Potato with Coconut and Flaxseed

Deliciously smooth and well seasoned, conveniently packaged for a weekday lunch. Had a slightly sweet coconut flavour, bit different from the other canned mushroom soups I’ve eaten. For a dairy free soup, this is nice and creamy. Show reply

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Michelle
Michelle VIC 4 posts
   Portobello Mushroom & Potato with Coconut and Flaxseed

Absolutely delicious! This soup was packed with mushrooms and generous pieces of potato which are my favourite. Full of flavour and really satisfying. Definitely my favourite in the soup range so far… I will be buying this one again! Show reply

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Vicki A.
Vicki A.
   Cauliflower, Potato, Coconut & Cumin

Excellent taste. Really liked the taste with the cumin coming through and chunky bits of potato mild cauliflower and coconut flavour. Could do with a touch of salt to bring the flavour out. Show reply

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Elly
Elly VIC 2 posts
   Vegetable Minestrone with Pasta and Pumpkin Seeds

Just tried the Minestrone soup and I think it’s my favourite one so far! It tasted very hearty taste, homemade like Italian nonna made it. I like that it doesn’t taste as acidic as other minestrone soup and the ratio of veg to liquid is good Show reply

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Joyce P.
Joyce P. VIC 2 posts
   Verified  Portobello Mushroom & Potato with Coconut and Flaxseed

The mushroom and potato soup was absolutely delicious. Very creamy, and thankfully no strong coconut taste and smell. As for the serving size, my family are big soup people so 320g is not that filling on its own, but it's a serving size that works well with bread. Love that there's some texture with the mushroom bits, but would love to see more. Show reply

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shazillas
shazillas QLD 8 posts
   Pumpkin, Red Lentils, Coconut & Turmeric

Love how fresh and full of natural flavours the Boost soup has. I purchased the range awhile back for my Mother in law to make life easier for her. She missed out. I hit the jackpot. The hint of coconut and turmeric balancing out this wholesome soup. Its satisfying and nutritious till the last spoonful. These soups are a winner in anyones camping shopping list, last minute lunch for those on the go. Grab one see for yourself. Show details ·  1

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reasonable1
reasonable1 SA
   Pumpkin, Red Lentils, Coconut & Turmeric

Really tasty and with just the right amount of spices. I received this as a free sample, and i will definitely be buying it in future. Show reply

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Michelle
Michelle VIC 4 posts
   Vegetable Minestrone with Pasta and Pumpkin Seeds

My adult daughter tried the vegetable minestrone and thought it was okay but not the best prepared soup she has tried. It had plenty of vegetables and was enjoyable but it just didn’t stand out compared with others she has had. Show reply

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Michelle
Michelle VIC 4 posts
   Cauliflower, Potato, Coconut & Cumin

A lovely soup, packed full of vegetables and full of flavour. I found it a little spicy for my taste, although I should mention that I don’t usually eat spicy foods. I think the cumin may have added to the warm, slightly spicy flavour. Overall, a wholesome and tasty soup Show reply

Latest follow-ups

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Leanne
Leanne VIC 3 posts
   Cauliflower, Potato, Coconut & Cumin

Thick and medium chunky texture with a light curry flavour/aftertaste. Pleasant homestyle soup with a subtle coconut flavour that is perfect for Winter lunch or a light dinner options. Show details ·  1

 Follow-up  · Would definitely buy any of the organic soups in this range as I have enjoyed the flavour/texture of all of them.

Recent reviews

char
char
   Portobello Mushroom & Potato with Coconut and Flaxseed

Organic ingredients, chunky with ingredients and filling. They taste fantastic too, like the mushroom soup which doesn’t have cream as an ingredient but still tastes creamy! Convenient, guilt-free lunch. Would recommend. Show reply

Elly
Elly VIC 2 posts
   Portobello Mushroom & Potato with Coconut and Flaxseed

Just tried the mushroom soup and I love the chunky mushroom bits in the soup! It tasted very homemade, natural, not as salty as other mushroom soups in supermarket. Show details ·  1

Leanne
Leanne VIC 3 posts
   Portobello Mushroom & Potato with Coconut and Flaxseed

Rich mushroom flavour with small chunks of mushroom and potato. Velvety smooth with a subtle coconut flavour in the initial tasting. Tastes wholesome and satisfying. Show details ·  1

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Maria_A
Maria_A 4 posts
   Fair Incentive  Pumpkin, Red Lentils, Coconut & Turmeric

I was gifted this soup but the opinions are my own. I have since repurchased this soup on multiple occasions and love the flavour. It tastes home made and is making my work lunches so much easier. I can’t imagine not having a few of these in my pantry. Show details ·  1

Eloise T
Eloise T QLD 2 posts
   Fair Incentive  Tomato, Capsicum, Potato & Wild Rice

As a dietitian, I’m a BIG fan of this soup! So yummy, great ingredients and source of fibre. I would just recommend serving it with a source of protein to make it more filling and nutritionally complete. Show reply

sabrina
sabrina 2 posts
   Fair Incentive  Minted Peas, Broccoli, Kale & Chia

I received this soup as a PR gift and was genuinely impressed — it far exceeded my expectations. The blend of minted peas, broccoli, kale, and chia creates such a vibrant, fresh flavor that feels both nourishing and satisfying. It’s hearty enough to enjoy on its own, yet still feels light and wholesome. Honestly, such a delicious and comforting soup! Show reply

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Liz L
Liz L VIC
   Fair Incentive  Cauliflower, Potato, Coconut & Cumin

Received this as a gift to try and absolutely loved it. Have bought multiple times again and shared it on insta just as many times. Will continue to buy this and the whole range as they are super delish and so easy for work lunches. Show reply

Find out how Only Organic Wholesome Soups compares to other Food & Drink Products

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Shereen
Shereen NSW 9 posts
   Pumpkin, Red Lentils, Coconut & Turmeric

I received the Only Organic Soups as a gift and couldn’t wait to try them. I went with the Pumpkin, Red Lentil, coconut and Tumeric soup and wow it was delicious. It is a thick hardy soup perfect for winter and best served with bread, it is full of flavour and very filling. My family loved them also. Show reply

Rach Conlan
Rach Conlan 4 posts
   Fair Incentive  Pumpkin, Red Lentils, Coconut & Turmeric

I’ve recently tried the Only Organic soups range, and I have to say, I’m genuinely impressed. As a busy mum, I really appreciate how quick and easy it is to whip up a healthy meal, just 90 seconds in the microwave, and it’s ready to serve. It takes the stress out of mealtime when I’m juggling so much. My kids absolutely love them too! The flavours… Read more ·  1

are nice and natural, not overly processed or artificial tasting. It’s a real win for our busy household — quick, healthy, and loved by the kids. Definitely a go to in our kitchen now!

B J.
B J. 3 posts
   Pumpkin, Red Lentils, Coconut & Turmeric

I received a selection of Only Organic Soups as a gift to try, and I was pleasantly surprised by how much I enjoyed them. They’re super convenient — perfect for those busy days when I need something quick but still nourishing. The flavours were comforting and not overly salty, which I really appreciated. My toddler even enjoyed them too,… Read more ·  1

especially the pumpkin and the lentil options.

I love that the ingredients are organic and feel really clean. It’s nice knowing I can serve them to my little one without second-guessing anything.

There’s a good mix of flavours already, including some heartier ones, but I’d love to see a few more bold or spiced-up options down the track — maybe something with more herbs or global flavours for variety.

Overall, really happy with the experience and would definitely keep a few in the pantry for easy meals!

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Lisa P.
Lisa P.
   Fair Incentive  Tomato, Capsicum, Potato & Wild Rice

I tried the Only Organics range and quite enjoyed the blended flavours of the soups. It’s such a good way to boost your dose of vegetables in a healthy and balanced diet. The tomato, capsicum, potato and wild rice felt very nourishing and was low in calories. Show reply

A_Rose
A_Rose 3 posts
   Fair Incentive  Pumpkin, Red Lentils, Coconut & Turmeric

The perfect winter warmer! I was kindly gifted this product to try, and I was genuinely impressed. The soup was comforting, flavourful and what I really appreciated was the ingredient list as everything was simple and wholesome. I’d happily have this soup again, especially on days when I want something quick but still nourishing. Highly recommend! Show reply

Abbey Mc
Abbey Mc 3 posts
   Fair Incentive  Tomato, Capsicum, Potato & Wild Rice

This soup reminded me of my mum‘s home-made pumpkin soup, I was gifted the soup for free and I wasn’t sure if I would like or not but I am now definitely going to repurchase! I’m a so I was pleased to see a very clean ingredients panel And great macro nutrient breakdown as well. Show details ·  1

Judy C.
Judy C. VIC
   Fair Incentive  Verified  Minted Peas, Broccoli, Kale & Chia

I was gifted a selection of Only Organic soups to review and I loved them! The minted peas, broccoli, kale and chia in particular was warming, delicious and fresh. The ingredients were great too! Show details ·  1

Family7
Family7 VIC 4 posts
   Fair Incentive  Minted Peas, Broccoli, Kale & Chia

Very tasty soups in a convenient sized packet to enjoy when you don’t feel like cooking. Great to have for a Friday night! The Revive soup was delicious and we look forward to trying the others. We received this product as a gift. Show reply

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