Quick and easy =D – This is my second time using celebrity slim as i stopped when i was pregnant im only on day three and already i feel better and more full of energy i wont lie and say the milkshakes are gorgeous but they are drinkable and you can even turn them into a cookie type bread to eat instead of drinking the milkshake. the weight tends to fall off last time i lost a stone and half and this time ive lost 2lb so far hopefully more you basically have 3 snacks 2 shakes and a low carb meal usually 1/4 meat and 3/4 veggies the diet even has a maintenance phase to help you keep ur weight after you have got to ur ideal weight happy dieting =D Easy and quick and IT WORKS! Headaches for the first 2 days and price