Excellent – I believe Fefol multi-preg is the best on the market. Most pharmacies tout Elevit as the premium product (i wonder whether they get some sort of kick-back from it) but it is missing iodine and fish oils which are essential for normal brain development in feotus and baby. Multi-preg has these and is cheaper. one a day, contains ALL the ESSENTIAL ingredients needed in a supplement for pregnancy and breastfeeding. Recommended by my Obstetrician nothing, although i did top up with extra fish oil supplements. there is only so much they can squeeze into one amazing little pill