Complete pilates body workout. Videos that come with product help to set up a 40 mins workout which tones and improves fitness. I have multiple schlerosis so the right side of my body is weaker but I can adapt the exercises so that they strengthen the weaker side.

I have found this machine easy to understand and use. The included DVD has great tips and exercises to do on the machine. The only hassle is that the machine bed is quite narrow and short. I am only small and just fit on with comfort. I think anyone tall or large would struggle.
It is a sturdy economical machine and with the strength cords that adjust easily, you can tailor the strength level to suit yourself. It is a great addition to my exercise regime.

I am loving this machine! I am new to the world of Pilates and with a back injury I have to be very careful as to what I can do. Pilates lessons are very expensive and I wanted something that I can do at home whenever I feel like it. The Pilates Power Gym is set up in my spare room and I use it most days. Sometimes I go through the whole DVD exercise routine, other days I do a ten minute arm or leg routine. The machine is well made, easy to use and as a beginner, I am really starting to feel the benefits of strength training. You can adjust the...

This arrived quickly and practically fully set up. I needed to add the foot bar and insert the arm/foot cables. It is so easy to use and the workouts are fun. There are enough chords to provide enough resistance but I would imagine for gym buffs this may not offer enough of a strength training workout.

It does not take up much space when working out on it but the tv ad says it is easy to store and can stand upright. This is not true. I have to leave it lying on the floor. I wish they would improve the product so it stands up and takes ...