Shakti Mat Original

Best Sleep Aid Ever – After a year of severe insomnia (to the point where heavy sedatives did not work) I came across Shakti mats. While it does hurt at first, if you relax it is a very enjoyable experience that shuts your mind and body down. Within a week of using Shakti, l stopped using sleeping tablets. Though your body does get used to the sensation and it becomes less painful and thus less effective, you can use it in different ways or buy a more advanced mat. The mats are reasonably priced compared to competitors, and I received my mat within 48hrs of ordering. Coincidentally, I have also found Shakti to help lessen chronic pain, so much that I no longer need my daily pain medication to sleep. It is also a great sensory tool for ADHD and ASD - aiding in body awareness and forcing your muscles and brain to shut down, reducing sensory overload. I highly recommend trying a shakti mat.