Best Diet & Weight Loss Programs

Hi. I have been eating these meals for some time. Today I had a tostada stack and was confused why the F&B experts had used flour tortillas and not… Read more

corn tortillas. Traditionally tostadas are fried corn tortillas topped like an open sandwich but understanding this does not work on a frozen and reheat concept. However using a corn tortilla for the stack would work and be tasty. A frozen and reheated flour tortilla tastes like soggy glue and spoils the excellent filling recipe.

I have just started week 2 of the fast start program which means that breakfast and lunch are replaced by shakes. Although I have lost 1.6kgs in the… Read more

first week, I have suffered from crippling fatigue, headaches, constipation, and dizziness in that time. I have reached out to the customer support line, however, haven’t had a response. My GP was happy for me to start this program. I’m hoping these symptoms will ease. I don’t want to waste the shakes as I can’t get a refund and they were quite costly. Also the website is not user friendly. There is no generic search button that I can find and I have spent days trying to work it out.

Do love MC meals but they need more Veggie and Vegan options. The same 5 meals gets boring and often why I stop my orders. Bring back the Satay tofu, because that by far was your best veggie option. Lose 1 stars purely for lack of options. Show details

The meals for nice but you did not get a choice on replacement if they could not provide something so won't be ordering again. FYI email was sent but no response Show details

They made a delivery but didn’t give me any update the delivery guy didn’t even ring the door bell. The food went bad as we noticed the package a… Read more

day after it was delivered to our front door ! I tried to contact them unable to call or speak to someone! I have proof of video how badly it was delivered and the food has now gone to waste I spent over 120 dollars !

Subscription scam. I thought I doing one off order but on the website it isn't clear it's a subscription service. The first order came as a discount… Read more

and the following week when I noticed another order I didn't make had been placed even though it was a week in advance the customer service team refused to refund and cancel the order when I contacted them.

The food is okay. (The only thing stopping this review from being 1-star). Not great but worth about as much as the first order was worth. It is however poorly labelled. I would recommend trying a different service.

My delivery was stolen after they delivered at 2 in the morning and they took no responsibility. Very upsetting service will never use them again.

I was in 2 minds between choosing TLC for wellbeing or Dr Cohen. I chose Dr Cohen because the products would be Australian assessed. Support has… Read more

been very poor. A little slap email once a week. Tlc has WhatsApp every day. I don't think for one second my plan was personalized. Literally 8 hours after bloods, which is madly expensive, i got the plan. It's been 8 weeks. Nothing is shifting. Tlc works to decrease cellulite. This does nothing. I have absolutely zero energy. Used to go to gym 5/6 times a week. Did hyrox, now I can't even drag myself to the office and go to sleep at 7 at night. Feel sh!t and still look even sh!ttier. Wanted to get in shape for a holiday in June. Don't waste money on Dr Cohen. Go tlc. Even if yhe Support is from South Africa. It's superior

I LOVE their food. Very good quality, tastes yummy and good size servings too. Easily BEST delivery service Ive ever used. Show details

All meals I have tried so far like Moroccan bowl, pumkin korma, blue mermaid breakfast and Mexican bowl have been outstanding. So much flavour, very filling and have blown my expectations out of the water. Show details

My meals were delivered so quickly! Putting them in the airfryer for 10 minutes? GAME CHANGER. I'm so happy with all the meals I got and will definitely be ordering again.

The worst and rude people I have ever seen!!!!! If you own a business you better hire a better company

Life changing and simple – I’ve dieted for 35 years and to be honest was feeling exhausted by it but I still wanted to make changes. I started examining my emotional drives and… Read more

relationship to food and as part of this started to take on Lyndi’s advice and downloaded and started using the app. It’s been life changing for me (and in a simple, positive, sustainable way). I feel great and my whole attitude has changed. The program is clear, positive, simple and contained. I feel great and am no longer focused on my weight, rather, I’m focused on being healthy and feeling great. There’s no counting and recording and I can’t say what a relief that is.

Love the food. So wonderful not having to worry about cooking a protein rich meal anymore. So helpful in a busy world. Show details

Weight Watchers is working well for me. The whole concept is good. I like that the points simplify the process, the app is on-hand, it can be used… Read more

independently and I have control. Hate the layout of the new app though.

My rating is not based on the actual program, I s based on the sub-standard customer service offered when something goes wrong.

I had a simple app error. Should have taken five minutes took at least and hour but I suspect longer. Couldn’t get past AI to reach an actual human because they had my date of birth wrong meaning I couldn’t verify myself. They instructed me to download the app on my Windows PC when they don’t even have a compatible app for that yet. It doesn’t exist and I was ‘supported’ to look for it for at least half an hour. Then told to wait for response from tech team.

They got a response from their tech team which they never passed on to me. I received an email asking if it was fixed days after initial report (wasn’t even given any options to do this at this point. I replied ‘no’ and never heard back. The list keeps going. In addition, throughout the two long phone calls I had with them, I never received an acknowledgement or apology for the inconvenience or for the indisputable errors and incompetence at their end.

I would have given a 4 star rating (would have been a 5 star prior to app update) but this was all overshadowed by the very inadequate support available when an issue arises, hence the 2 star rating.

good to get awesome Keto dietary food, of the highest quality

Boring high carb food, bad service – Food is VERY repetitious, making it very boring, and it is bland with waaay too many carbs.(Idid not try the low carb, so don't know about that.) I… Read more

signed up for a support person, but noone called me. Sure I could've called to check but by then I knew I wasn't liking the food, and knew I was't losing weight. I lost weight when they had in person in town service, and could switch out foods, but not on mailorder plan. And, when I called to cancel, (I said "cancel my subscription, please"). they said it was too late for this order, and would I like to switch some foods. I said yes to that, and the person I talked to said she'd change the foods. I never changed to say don't cancel the subscription. So that order came with the changed food (still not to my liking). But I checked the account and it said cart was empty so I figured the person I talked to had done what I had asked, canceled my order. But No, then 2 weeks later another delivery. I called and they said I hadn't canceled. I was angry and again said cancel the subscription but I did hang up on the person I talked to who again wouldn't cancel the order that hadn't yet processed. But I did say "cancel the order." 'Guess what.. 2 weeks later another delivery appeared. I called again, but later I figured I would look online to see what the fine print said, and found a chat. I cancelled again on the chat, and no I didn't hang up this time. Hoping the cancellation is now complete. Terrible, it is a gimmick to get you not to leave. That is probably because they are going under. I also asked them to stop sending advertisements, but they are still doing it.

Been almost 4 weeks since ordering this product with no delivery. Why advertise a product if you have no stock and can't deliver when someone orders.… Read more

I'd give zero if I could. Looks like this company is holding people's money without delivering anything. I'd avoid like the plague.

I had a very negative experience however did manage to cancel my agreement. Show details

Meals are. great, very clear instructions and great variety. Support is there for however much you want Show details

Life-Changing! My Energy, Weight, and Confidence Have Never Been Better! I cannot recommend this gut health program enough! As a busy mum, I was… Read more

exhausted, bloated, and struggling to lose weight no matter what I tried. I felt stuck in a cycle of frustration, and nothing seemed to work long-term—until this program changed everything.

From day one, I noticed a difference. My energy skyrocketed, my bloating disappeared, and for the first time in years, I felt lighter—physically and mentally. The best part? This wasn’t another restrictive diet or quick fix. It was a complete lifestyle shift that actually worked with my body, not against it.

I finally understand how gut health is the foundation of everything—my mood, my metabolism, my sleep, and even my skin. And let’s talk about weight loss—I’ve shed stubborn kilos effortlessly because my body is finally working the way it’s supposed to! No more struggling. No more guessing. Just real, sustainable results.

But what truly sets this program apart is the support and guidance. It’s not just about the products (which are incredible, by the way!). It’s about learning, growing, and feeling empowered to make lasting changes. The way this program is structured makes it easy to follow, even as a mum juggling a million things.

If you’re a mum who feels tired, sluggish, and like your body just isn’t cooperating anymore—this is the answer. If you’ve tried every diet, detox, and program out there but keep hitting a wall—this is different.

This program has helped me feel like me again—happier, healthier, and more confident than ever. I’m forever grateful!

Such a shame the taste has changed they taste like all the rest now. I would buy TF only because of the yummy taste but now I’ll buy whatever is convenient.

A circus on a huge scale. I signed up for the online program. 3 months later I still can’t sign in. I’m going for a refund. Little or no care or… Read more

responsibility. And as for customer service there is none. Ummm if banging your head against a wall is helpful you’d get more out of it.

It was ok and good to give a push start – The price was good in that there was no ongoing monthly charges unlike most programs. It encouraged me to start and move and in a way works to give… Read more

motivation.

The video qualities were not great and could do with an update. But in a way I don’t mind it as well because it shows that in real life that’s how it is for many busy families esp moms trying to work around young kids.

I like the junk food section of the recipes. It’s good. I don’t like the fact that it’s mainly a lot of salad and minimal fruit and no grains. I think this should be updated as there are now a lot of science based data that’s been done on women that needs to include whole grain carbs and higher protein intake that helps build lean mass and lose fat.

People don’t eat enough greens so I think the menu focusing on greens is a huge uptick. I think we need to be wise to work around our lifestyle. Like I eat lots of greens but tweak it to add some whole grains and eat more protein than the program says. It works for me.

So I think Sharny and Julius should look at those days and review and update their current information with regards to nutrition.

But I don’t want to be too critical, they are doing what they know to work for them. The price is ok. Not too bad like I said no monthly recurring payments.

I do like Sharny and how she comes across. She seems nice but another comment not sure if it will help but her nipples do show a lot in a lot of her marketing material. It is funny, a bit distracting. She can dress a little more covered in her nipples to appear more professional that will help.

But overall I think it’s ok. I tend to add on more exercises personally … but it’s not a bad program

The absolute best plan! – Expensive to sign up BUT so worth it. 20kgs lost in 6 months. Felt AMAZING, Smarter and energetic with the Serotonin boost along with sleeping like a… Read more

baby. That was back in 2005. I plan on doing this again as I've gained quite a bit in the past few years due to emotional eating. Great plan for those with Hypothyroidism.

Excellent introduction to low carb diet – I originally went on Ultralite before my wedding and lost 15kg in 3 months and then maintained it. There are powdered drinks and soups which are very… Read more

filling and yummy for between meal snacks and the rest of the time you only count carbs, not calories, 20g of carbs per day. You visit the consultant every week for a checking, in my case I had a consultant who was also a naturopath, perfect! I was never hungry and you only do do light exercise, like a daily walk. I also think you can claim part of the cost from your health insurance. It was years ago and I can’t remember the cost, several hundred dollars, not much more.

I cannot login – Every time I go to login it tells me that I’ll 21 days are now unavailable. Frustrating because if one comes into my Gmail and when I open it it asked me to login. When I do that it says the meditations are all unavailable. Show details

Not really Australian anymore – Its not a bad app, nor a bad book, but it's not really Australian. Perhaps it was 15 years ago, but now their focus and content is clearly for the… Read more

US. In my opinion, you're much better off with Calcount ( www.caloriecounter.com.au ) if you want a proper Australian calorie counter app and food database.

Peanutty Overload Bars - Opened package and one of the bars was not sealed - it was open and exposed and looking a bit mangled. I contacted Atkins… Read more

directly with my receipt and photos to show HOW the item was packaged. I initially received no response so I sent another message. This time I was answered by Josh Levine the VP and the email was NOT friendly and apologetic - he was pretty rude stating he DID receive my initial complaint - than that was it!! No words to express concern for what I experienced with their company's product - Not even a coupon to help ease the money lost on the product I purchased. Blatant rudeness and a lack of concern for their Quality Control issues or their customers satisfaction. Will NO LONGER purchase any Atkins products!! Thank you Josh Levine!!

It’s not easy but it works – In 21 days I went from 67kg to 59kg. My regular headaches stopped and I had no feeling of bloating. It’s a really quick way to fit into old clothes in a short amount of time. Show details