I have been on this wonderful program for exactly 6 weeks I started at 105 kg I am not down to 97 kg I am not exercising due to recovering from cellulitis I was in hospital and on antibiotics but I am still doing the program . Choclate vanilla and strawberry are my favourite the rest I can leave them . The vegetable soup I didn’t like I haven’t tried the others the bars and deserts are lovely This is a lifesaver this product I want to stay on intensive forever lol

I thought this programme would be horrible.
The vanilla shakes are light, not too sweet and are fantastic to have for breakfast.
The chocolate bars taste almost identical to the old space food sticks which I loved and miss.
The lemon dessert, OMG. I will be using these long after the weight is gone. Refreshing, light lemony taste feels like you're being naughty by eating it.
Wish I had of tried these long ago.

I have tried different shakes in the past I was on fat blaster for a while but they made me hungry I’ve been doing optifast for my second day now and they don’t make me hungry I’ve been doing a shake for breakfast lunch and dinner with 2 litres of water and a bowl of veggies and I have a coffee a night with full cream milk I want to lose 20 or more kilos the coffee flavour is really nice it’s like a normal coffee after I’ve finished the coffee I’m going to buy all the flavours. They are so nice can’t wait to try the different flavours

Today is my Day 1, I weighed 83.4 kg.
I want to lose 20 kg.

I am happy with the taste.

I will keep you guys updated on my weight loss progress.

Banana coffee shakes chocolate lemon deserts chicken soup capuccino bars are very nice and filling. Optifast works different on many people. I can only tell you my results. Cannot compare myself to others.

I’ve tried tony Ferguson, man shake, celebrity slim and optifast is by far the tastiest and good value for money. Coffee is my favourite flavour. I use 300mil of cold water.

It works a treat, I tried mocha, coffee and chocolate not really a fan of them 3, my favourite will have to be vanilla an strawberry. The texture is like a yoghurt. I’ve tried other replacements supplements and in the first two weeks I was sick off it. Going into 7 weeks optifast lost 16.7kgs. Having one for breakfast and one for lunch and just a small portion of dinner and drinking 4ltrs of water a day and trying to exercise every day or every second day. I’ve recommended optifast for my friends daughter, in 8days she lost 6kgs she loves it. Optifast has really changed my life can’t wait to carry on and shred another 29kg off it’s given me so much energy and I stopped smoking when I first went on to having optifast. Bring on summer time

Only tried Vanilla shakes and the optifast bars and drank lots of water... you will drink water easily as your body flushes out the fat! Results are immediate. Love it.

I have been using Optifast for 3 weeks, i have lost 7 of the 10kgs I am aiming for. Shakes are delicious with extra water and ice and i have a berry bar and cup of veggies for lunch. Another cup of veggies and lemon creme dessert for dinner, all really good. Only products I don't like are the soups. I work out twice per week for around 30 mins then do a big 10km walk each Sunday. This diet works if you stick to it!

Have tried strawberry and vanilla and chocolate bars on the recommendation of my dietician. Have 2 shakes, one bar and 2 cups vegetables daily to lose liver fat before surgery. Have been on it for 5 days and lost 3 kgs. very impressed as I have tried every diet on the planet with disappointing results. The flavours are bearable and I expected to be hungry and craving but have non of those. Very happy with results far. Would recommend this to any one desperate to lose weight . I loved the sweat taste...stopped me craving. Have chronic fatigue, so found this perfect fuss free, energising meal replacement.

I tried Optifast as it had such good reviews. On the positive l tried a multi pack to try different flavours and they tasted very nice. I was doing just one shake a day for lunch as that was what l could afford. Not only did l not lose any weight this week but l actually added over a kilo. Very unhappy now feeling really low. Have apt with my GP today

I used Optifast 12 months ago to shed some weight, this plus 1 healthy meal a day and plenty of exercise I managed to lose 17kgs in 4 months. The taste is great, the best of any VLCD I have tried (and I have tried quite a few), a box is not cheap though I wouldn't say its expensive for what it is. Very happy with this product.

Strawberry and banana...yes the flavours awesome...very outstanding ..try it out...it's a very fast way of losing all your body fat...and U need to be well focus U can pull through

I purchased one if the multi flavour packs prior to commencing my pre weightloss surgery diet with doubt in my own willpower to be able to stick with a diet that was as stricken as this for the full duration of 3 weeks without fail. I found myself pleasantly surprised with how quickly after beginning the diet I started feeling full after having only three quarters of the shake. I thought I would become bored easily with the flavours in the range but I did not,
And that is saying something, I get bored with food very easily. These shakes, in combination with the the soups and deserts were recommended by my surgeon and allowed me to loose 9kg prior to my surgery. If you have the willpower to stick with it, do, it is well worth it.

I have tried the Chai becuase it was on special. I wouldn't by it again because of the taste, it was not a real authentic Chai flavour to me. I had to make myself finish it. The chicken soup was strange too. I trust the Optifast brand. My father use to yse it fot weight management