The normal coffee one tastes nice but the extra protein one is tasteless - i love all of their shakes (except chai) - you need to add more flavour otherwise it would be good - it does fill you for longer and ive had WLS - doing this to help maintain weight lostt

I tried optifast 20 years ago yes I lost weight I'm on the intensive 3 products program prior to surgery they are great.
Chocolate mouse add a teaspoon of coffee powder then blitz it tastes amazing
Use the chicken or tomato soup as a base to make soup with the vegetables allowed... add fresh herbs cracked pepper chilli ... very tasty...add stock cubes to add flavour.... roast vegetables first make a soup... endless things to make.... divide the chocolate mouse in small cups/jars to grab n go....
Put the cappuccino bars in a food processor divide up a little on bottom of jars then top with choc/coffee mouse..yummy
If you not used to the artificial flavours they are there some do get a reaction

I have been enjoying the shakes only, for 5 weeks now.
During the week l am having 2 shakes per day with some snacks like cucumber, celery and watermelon during the day then lean meal at night.
On the week end l have just one shake per day and one day of wine.
I found if you you use a blended with a cup of water and a cup of ice it was a much better temperature and really frothy which gave you more and filled you further while increasing your water intake.
If l felt like l really need a snack at night l would have 1/4 cup of pistachio's in the ...

I bought a multipack to try some different flavours. I first tried the coffee flavour, which smelled terrible and tasted just as bad. I didn't feel great after. Then Vanilla, which was a little more palatable, but found I felt ill afterwards and had a bit of a headache. Left it a day, then tried Strawberry, which was a bit better than Vanilla. However, I felt nauseous, tired and had a headache again, which I hardly ever get. I was having an allergic reaction to the Phenylalanine

I’ve tried the whole range. I was on Optifast for 12 weeks and lost 23 kilos! The first week was the hardest but I got use to it. Now I’m learning to maintain and use the bars when I’m on the go.

I was recommended Optifast over the other known brand for being a much better choice if I could afford twice the cost.
I started in the other brand (2 meal replacements) and dropped 1.5kg in the 1st 5 days without side effects and not feeling hungry.

The moment I started on 2 meal replacements on Optifast not only I didn't lose any further weight but i got ravenously hungry, headaches, back pains, bad bloating and put on weight half a kg in 3 days.

Save yourself your money, don't waste your efforts and go hungry with this another Nestle useless product but find a better alternative.

1st time tried Optifast as I read reviews on how effective it was. I decided to try the Chicken soup instead as I like chicken soup but Optifast chicken soup is terrible sorry :( I had 3 spoons and honestly I can't take anymore as makes me feel wanna puke.

I have been using optifast for 10 weeks now .I have lost 14 kg this all being over the Christmas and New year period.I love the chocolate shakes and the lemon dessert tastes exactly like the old Kentucky fried lemon cheesecake that was my all time favourite. A friend of mine put me onto this as he has lost over 24 kg in his weight loss journey. I will admit I have not followed it fully and have cheated as well but I guess it's working still .

I have tried Optifast Chocolate, Strawberry & Banana Shakes. Optifast Chocolate & Berry Bars. Optifast Chocolate & Lemon Desserts.

I love the Chocolate Shakes, Desserts & Bars the best.

Best tasting products, I tried other Shakes & didn't like any but the Optifast ones.

I lost over 13kg in 8-9 weeks & I just love them & I'm still using the products.

I didn't really expect it to work as good as it did or as quickly or taste so nice, but was very happy.

I've tried chocolate, vanilla and coffee, good taste all of them and quick results. What I don't get is why are there 18 sachets when there used to be 21?

I have been on the very low calorie diet as part of a clinical trial to put my diabetes into remission. With GP and dietician supervision, have gone off my diabetes and blood pressure tablets over the last 5 weeks. I have lost 12.5 kilos in just over 5 weeks. I am only having shakes (coffee and choc mainly, although have tried the assorted pack) and bars (choc and coco and berry), plus two small bowls of low starch veges. The willpower to stick to it Is hard, but to see the weight coming so regularly is worth it. I have not changed my exercise routine, which has been regular walking for many years.

Update - after 13 weeks I have lost 20kg!

I have been on this wonderful program for exactly 6 weeks I started at 105 kg I am not down to 97 kg I am not exercising due to recovering from cellulitis I was in hospital and on antibiotics but I am still doing the program . Choclate vanilla and strawberry are my favourite the rest I can leave them . The vegetable soup I didn’t like I haven’t tried the others the bars and deserts are lovely This is a lifesaver this product I want to stay on intensive forever lol

I thought this programme would be horrible.
The vanilla shakes are light, not too sweet and are fantastic to have for breakfast.
The chocolate bars taste almost identical to the old space food sticks which I loved and miss.
The lemon dessert, OMG. I will be using these long after the weight is gone. Refreshing, light lemony taste feels like you're being naughty by eating it.
Wish I had of tried these long ago.

Product has changed and makes me sick like I’m having an allergic reaction within 30 minutes and wipes me out for whole day. Took me a while to work out the cause. As soon I stopped using them I was fine. Started again and was sick again. I used Optifast 4 years ago and lost 16kgs and didn’t suffer any side effects. But this time it has made me violently ill. Tried to continue for 6 months. Blaming other things for how I was feeling. I’m no longer sick now I’ve stopped using them. I’m on an Optifast support page and others have experienced the ...

I decided to do this together to remove my "covid weight". I tried my own diet which, to no one's surprise, failed miserably, and this meant something more was needed. One friend of mine was put on an Optifast regime before his bariatric surgery. It'd been recommended by his surgeon and, combined with other professional advice, I decided to try it... Optifast, that is, not the bariatric surgery.
I bought a mixed pack to try and enjoyed chocolate the most. I tried other flavours in the pack, and later bought still others such as chai. The end re...

I have tried different shakes in the past I was on fat blaster for a while but they made me hungry I’ve been doing optifast for my second day now and they don’t make me hungry I’ve been doing a shake for breakfast lunch and dinner with 2 litres of water and a bowl of veggies and I have a coffee a night with full cream milk I want to lose 20 or more kilos the coffee flavour is really nice it’s like a normal coffee after I’ve finished the coffee I’m going to buy all the flavours. They are so nice can’t wait to try the different flavours

Today is my Day 1, I weighed 83.4 kg.
I want to lose 20 kg.

I am happy with the taste.

I will keep you guys updated on my weight loss progress.

Friday 16th October . Day one, weighed 77Kgs .
Went to the chemist, bought a 12 pack of vanilla shakes, Was on special 12 for $34.99 so about $2.80.per serve.
Day One took 3 shakes and no other food except for water.
Day Two, 2 shakes one healthy meal , no snacks at all.
Day Three, 3 shakes , no other food. Weight 76kgs . 3 shakes a day for the rest of the week.
Day Four, Monday 19th weight check 75kgs. Fast forward to Friday 23 October weighing in at 74.5 Kgs. I will keep this up for 3 weeks at 3 shakes a day.
I think it’s a must to ...

Banana coffee shakes chocolate lemon deserts chicken soup capuccino bars are very nice and filling. Optifast works different on many people. I can only tell you my results. Cannot compare myself to others.

I’ve tried tony Ferguson, man shake, celebrity slim and optifast is by far the tastiest and good value for money. Coffee is my favourite flavour. I use 300mil of cold water.