Best Lite n' Easy Diet & Weight Loss Programs in Australian Capital Territory Canberra–Queanbeyan

They advertise themselves as healthy and some of the meals are however, after taking a week off using their meals I lost a kilo in fluid. Too much… Read more

salt is being used. Also the potato content (high GI) has increased and the protein has gone down in the 3+ years I've been using the meals. More sweet potato would improve that. There's too much white rice, now classified as not a healthy option. Some of the meals contain msg flavour enhancer or it's close relatives (I discovered years ago that it makes my nose stream). Some of the gravy makes a good glue if spilled on anything.