- Yes, but have not reached my goal weight yet (174)
- Yes, I have reached my goal weight (21)
- Yes, I have exceeded my goal weight (2)
- My weight has stayed the same (51)
- I have gained weight (4)
I love the convenience!!!
I love the options, value for money and the convenience!!!... Read more
Lite N Easy is amazing! I can’t say a bad word about it, I have stopped having cravings and I feel motivated. I can’t believe how much weight I lost in just a month.... Read more
To die for
The chicken parmigiana on the Lite n Easy menu is to die for. Excellent good wether in the large meal or value meal it's a 5star for me.... Read more
Really good, so improved.
I never give a 5 star. Not because I think the product is not worth it, just because, well, there is always that space to expand, improve, experiment etc.in any field.
So substantial and so easy and convenient.
Found that website ordering quite confusing and not very clear when on HCP. THen have a call from someone talking so fast ,didn't fully understand. So called back and struck a very very RUDE lady.
So cancelled all orders and will notify my HCP provider that website not easy for oldies that are not tech savvy. And they can't have simple questions asked without getting abused.
I had used lit n easy before for long time and never had an issue before except the price of food for what you get. As we could get Home Care Package, thought I would try again, didn't expect to be spoken to with total disrespect.
Convenient and time saving
Most of the meals ordered are good to very good. We have tried most of the frozen range. The taste of some of the meals is rather sweeter than our palates prefer, especially those with vegetables, which makes them less enjoyable.
The meals are sometimes less than filling, but other times quite sufficient, all depending on the particular meal chosen.
We get the frozen ones, as we like to cook the odd meal ourselves.
The meals are always fresh and tasty so always enjoyable... Read more
Not what it used to be
I have ordered two weeks of Lite n easy after a year break. Must say Im Disappointed. Don’t order the steak and prawn dish… the steak tastes like it’s been boiled… yuk. The stroganoff is mostly pasta now and the Katsu Chicken is just sloppy. I’m not going to order this anymore. I used it for over a year … but now… yuk and NO.... Read more
Not what I expected
Thought I would try one of the fresh meals being the Japanese Style Hot Smoked Salmon Salad. Eating tip- throw it in the bin and go get a Macca's burger. Possibly one of the worst things I have ever had from LnE.... Read more
Enjoying the experience
I enjoy the varied menu, and the meals are tasty. They also are a good size.
great range , enjoy selections , reasonable portions , have used both fresh & frozen dinner options each week , recommend adding a few dumpling meals to the dinner range
delicious and easy
I enjoy the meals and they are easy to prepare. My only criticism is they contain too much onion and capsicum for my liking, as both these ingredients gives me indigestion.... Read more
Great for the busy people. And weight loss.
Great prices, meals,great to speak to locals.awsome way lose weight .... Read more
Seniors meals and soups and desserts
100% feedback , they are so delicious and easy to heat up... Read more
It really is Lite & Easy
1) It has a great choices for all tastes
2) When you break the cost down to daily 7 days 3 meals a day plus snacks it’s really very reasonable.With all the hard work taken out.
3) sometimes I just get dinners and the more I get the cheaper it is bulk is good.
4) I just love that I’m getting a healthy diet and great tasting food at the same time.
Thank you lite and easy you have made my life very easy
Questions & Answers
Frequently Asked Questions about Lite n' Easy
How do I get my meals?
Lite n’ Easy offers home delivery only; there’s no store pick-up option. You will be notified of a scheduled delivery day (you can’t choose the day), but you won’t be told the delivery time. If no one’s home to receive the delivery, it will be left in a shady spot. Food comes in a sealed esky with dry ice and can last for 8 hours in the shade.
How much meal prep is required?
Not much - Lite n’ Easy states that none of the meals require more than 10 minutes of prep. Sometimes you’ll have to cook eggs that are provided, but most times you’ll just have to pop a meal into the microwave.
Does Lite n’ Easy accommodate people with special diets?
No, it doesn’t. There are no vegan, halal, keto, low FODMAP, or low carb meals available. There are vegetarian options that include dairy and egg in them. The meal delivery service also doesn’t cater to food allergies or intolerances.
Is Lite n’ Easy suitable if you have high cholesterol?
Both the company and happy dieters report that the meals are suitable for people with high cholesterol. Meals are nutritionally balanced, and put together according to Australian Dietary Guidelines. If you’re still unsure, you can talk to your GP.
What aren’t you allowed to eat on Lite n’ Easy?
Lite n’ Easy recommends avoiding sodas (including sugar-free sodas) and drinking no more than 4 cups of tea or coffee a day. For weight loss, alcohol consumption should also be avoided. Generally it depends what your goal is. If your goal is weight loss (rather than convenience) and you’re on a regular full meal plan with restricted calories, ideally you won’t need to eat anything extra, as you’re provided with meals and snacks for the day.
What can I eat if I get hungry?
Lite n’ Easy says that while feeling hungry is uncommon, it can happen in the first few weeks of a new meal plan while your stomach adjusts to the smaller portion sizes. For a snack you can have an extra piece of fruit, or low fat yoghurt, or add extra veggies to the dinner meal. If hunger is an ongoing issue, you can upgrade to a higher calorie plan. Drinking 2 litres of water a day is also necessary, and will keep a bit of the hunger at bay.
Can you swap the meals around? For example, can you eat your lunch for dinner?
Yes, you can - but just make sure that all the meals you’re swapping around are for the same day of your plan. For example, if you’re on Day 2, you can eat your Day 2 dinner at lunchtime - but you can’t eat your Day 3 dinner for Day 2’s lunch. This is because the calories for each meal add up to the correct number for your plan, i.e. 1200, 1500 or 1800 calories.
How long does the food last?
There will be a ‘best before’ date on fresh food that’s kept in the fridge. Frozen meals will last longer, but should be eaten on the designated day of your meal plan. Frozen meals should be defrosted in the microwave straight from the freezer, and are designed to be eaten straight away. They shouldn't be thawed in the fridge, or at room temperature, before going into the microwave.
Latest Consumer Questions
Is it safe to eat a microwave meal that has been thawed not frozen?
Hi Georgia, yes as long as its not been sitting at room temp for a long time, def not overnight. If it has defrosted out for a little while or defrosted in the fridge, its fine, just make sure you use it within a day or two. Remember to cut your reheat time and remember the contents have already been cooked, so not dangerous like raw.
Thank you for your reply, information noted:)
What Microwave oven size do you recommend for lite & Easy Meals
We cook frozen dinners and use our microwave on the 1000W setting as recommended on the meal packaging and for the time listed on the packaging. Generally that works out fine. I can't comment on chilled dinners, as we don't order those.
I’m on lite and easy during the week can I do my own meals on weekends and try and follow similar foods and still lose weight?
I do Lite n Easy for breakfast and lunch and make my own dinners keeping to my calorie counting (I also use MyNetDiary to record my food noticed a lot of the Lite n Easy food is on MyNetDiary which helps at lot with working on the calories and keeping my in line with my dinner calorie intake). Yes I do have a spoil me day with a special treat once a week
Get an answer from our members and Lite n' Easy representatives
About Lite n’ Easy
Lite n’ Easy is a food delivery service, delivering tasty, healthy ready-made meals to Australians. Meals are created by dietitians and chefs, and all of them are nutritionally balanced and well-portioned.
You can select a meal plan that suits your lifestyle and goals, whether you want to lose weight or just want the general health and convenience that a meal delivery service can provide.
When signing up, there are:
- No lock-in contracts.
- No joining fees.
- A money back guarantee if you’re not satisfied with your first week’s delivery.
With a changing menu and over 100 breakfasts, lunches, dinners, easy bites, and desserts to choose from, as well as a vegetarian menu, there’s something for all types of taste buds to enjoy. However, the service isn’t suitable for those with coeliac disease or food allergies.
Lite n’ Easy also delivers food to clients of approved Home Care Package providers, as well as NDIS participants (who just pay 30% upfront for a delivery).
Points of praise:
- Most reviewers said that Lite n’ Easy’s food was fresh and tasty, seemed like it was good quality, and that they didn’t get bored of the menu.
- They also found that their deliveries were always made on time, so they weren’t ever left in the lurch and without food.
- Many reviewers who signed on to Lite n’ Easy for weight loss said that the service made it easier for them to lose weight in a healthy way.
Lite n’ Easy has taken out a 2023 ProductReview.com.au Award in the Food Delivery Services category, winning the Award for the third time! Above all else, reviewers found that the service represented great value for money, and said that deliveries were made on schedule.
|Category||Food Delivery Services, Online Shops, Food & Drink Shops and Diet & Weight Loss Programs|
|Meal Type||Made to Order / Takeaway and Packaged Meals|
|Meal Plans Available||Yes|
|Offers Free Standard Shipping||No|
|Products Offered||Ready Made Meals and Recipes/Meal Plans|
Contact info for Lite n' Easy
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