Best Diet, Exercise & Weight Loss Services

Based on 36,916 reviews
Anytime Fitness Australia

Anytime Fitness Australia 🏆 2026

4.6 Summary
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cjimminyVictoria
 

ANYTIME FITNESS WEST MELBOURNE - THE WORST BRANCH EVER! SAVE YOUR MONEY AND SANITY. I did everything right and STILL got burned by this place's… Read more

internal incompetence. Another branch admitted in writing it was THEIR error — and West Melbourne still had the audacity to blame me and refuse a refund. Months of stonewalling for a mess they created. Genuinely the worst customer service experience I've had with any business, period. AVOID.

Lite n' Easy

Lite n' Easy

4.4 Summary
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Sam G.4 posts
 

Very impressive with the menu. Tonight, my sister had het 1st dinner meal(the only meal she had). She got a very bad diarrhoea. Let see how she goes tomorrow (bf, lunch and dinner again). Bf, lunch were ok. She trying her dinner now.

Fernwood Women's Health Clubs

Fernwood Women's Health Clubs 🏆 2026

4.7 Summary
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Barbara D.SA12 posts
 

Does not cater at all to older women At 72, totally put of by terrible mostly men rap trash. Unfriendly

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Emma F.3 posts
 

Their auto renewal process is predatory. Put a reminder in your calendar to cancel - they’re going to spam your inbox and hide behind “we told you… Read more

when you signed up” and “we put it in every email” when you say you weren’t notified of the auto renewal date. The auto renewal email came in amongst marketing materials with the title “the more you use, the more you lose”… who would know that’s an auto renewal? I have reported their practice to the ACCC so hopefully they will make it more clear closer to renewal and save others from being in the same predicament I am.

My Muscle Chef

My Muscle Chef

4.3 Summary
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JenneferNSW3 posts
 

Meals taste better than I imagined. Easygoing meal times when I’m tired. Highly recommend a healthy meal choice.

Step into Life

Step into Life

4.9 Summary
Jonathan ClearyVIC3 posts
 

Fun & enjoyable group settings – An awesome workout with great people amongst the awesome setting of St Kilda's Catani Gardens. Charlie is an excellent friendly coach and even trains… Read more

us through my partner's pregnancy!! He's more than happy to modify workouts and is super encouraging.

Dineamic

Dineamic 🏆 2026

4.5 Summary
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Amy
  Fair Incentive Verified

Great delivery, good sized meals, taste very fresh and delicious!

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Maryanne N.NSW
  Verified

BEST GYM IN SYDNEY !!! I am a new gym junkie aged 60 plus ! The staff are all caring ,kind and highly supportive of me achieving my goals ! … Read more

Its a very friendly gym with lots of people who always have a smile .Benny the owner is fabulous and keeps a watchful eye on all his clients !My PT is the wonderful ROB who encourages and pushes me .He is always super POSITIVE and acknowledges all my achievements !!! THANK YOU TEAM EASTLAKES

Macros

Macros 🏆 2026

4.1 Summary
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Poovadan Sudhakaran4 posts
 

Food is tasty, customer service is excellent, almost no use of preservatives and overall food is healthy especially because they use olive oil in… Read more

most of their dishes. Their Japanese Salmon and noodle dish is very good, but unfortunately the oil used is pomace olive oil which is the worst olive oil one can buy, because it is made from olives left over after press extracting the extra virgin oil., and the extraction of the last bit of oil is done with harmful chemicals. It is a pity that such an excellent dish is made in an unhealthy manner.If they use extra virgin or even light olive oll, instead of pomace, that dish would be fantastic and healthy. Poovadan Sudhakaran, MBBS, MD., PhD Specialist Medical practitioner

Foober

Foober

4.6 Summary
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Libbii N.QLD
 

Fantastic meals! Fresh, delicious, super high in protein. Best Ive tried!

Chefgood

Chefgood

4.1 Summary
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Kitty2 posts
  Fair Incentive

Love the convenience of ChefGood. Especially love the vanilla protein shakes. Have one for breakfast every morning. Also the yoghurt is delicious too. The meals are so convenient as well. So much to choose from. Love the new packaging.

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almarie p.QLD
 

I was in 2 minds between choosing TLC for wellbeing or Dr Cohen. I chose Dr Cohen because the products would be Australian assessed. Support has… Read more

been very poor. A little slap email once a week. Tlc has WhatsApp every day. I don't think for one second my plan was personalized. Literally 8 hours after bloods, which is madly expensive, i got the plan. It's been 8 weeks. Nothing is shifting. Tlc works to decrease cellulite. This does nothing. I have absolutely zero energy. Used to go to gym 5/6 times a week. Did hyrox, now I can't even drag myself to the office and go to sleep at 7 at night. Feel sh!t and still look even sh!ttier. Wanted to get in shape for a holiday in June. Don't waste money on Dr Cohen. Go tlc. Even if yhe Support is from South Africa. It's superior

The Healthy Mummy

The Healthy Mummy

4.4 Summary
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Annalese dean15 posts
 

Used there shakes, I didn’t loose weight I actually put weight on but they taste great and they have heaps of good ingredients

Hypoxi Australia

Hypoxi Australia

4.3 Summary
LizNSW8 posts
 

Be very careful, pricing is vague and will catch you out! I took advantage of the advertised $99 intro offer I saw on Facebook (50% off) but was… Read more

charged $198. I queried this and sent them a screenshot of the advertised pricing on their website which states I would get to use 2 pieces of equipment, the massage suit and a bike, in the session. I was told the intro offer was only for use of one piece of equipment and because I used 2 pieces of equipment I pay double. This was never once explained to me or a choice offered during my 3 visits. I was only offered a choice of a lay down or an upright bike. I did argue this point and the very next day was sent a screen shot of the NEW website wording that they had obviously changed after my complaint!! They could clearly see the confusion and promptly acted, no offer of a refund or an apology, in fact denying the words had been changed just to insult me more. If this was a 50% deal then it's a very very expensive activity. In my final session I was not even hooked up to a heart rate monitor. If you plan to try it make sure prices are explained CLEARLY before you start. I have attached a screenshot of the website wording on 12/11/25 and then the new wording on 14/11/25 after my complaint about the price confusion.

A Life Plus

A Life Plus

4.3 Summary
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Mark R.
  Verified

I enjoy buying the Organic meals from AlifePlus! I buy the larger servings and the high protein option. These meals offer a lot of different tastes.… Read more

They offer meals like Beef Rendang, Beef Bourguignon, Thai Red Chicken Curry, Stir-fry Honey Soy Chicken with Singaporean noodles, Udon Stir fried with black pepper beef. A new item that has been added is Chicken Souvlaki, Roasted Eggplant and Capsicum, Jasmin Rice and Yogurt Dip. This is a wonderful dish with succulent and tender chicken and perfectly fluffy jasmine rice. I enjoy it so much and buy repeats of this dish with new orders. I am a self confessed foodie who loves gourmet foods and I find these meals so satisfying and nourishing and they are good value as the produce is of high quality. I had tried other meal delivery services before, but this service is my only choice now. They deliver reliably. I even tend to lose weight effortlessly because the foods are so nutrient dense, and the high protein option helps too! This is a great company.

Garden of Goodness

Garden of Goodness

4.4 Summary
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Kristin K.QLD
  Fair Incentive

So happy to be supplied this nourishing food. My youngest will often share mine with me, whilst my eldest likes agency of choosing a hot meal for breakfast and helping themself, instead of waiting for us to get organised in the morning.

Workout Meals

Workout Meals

4.2 Summary
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Alicia A.NSW
  Verified

I genuinely wanted to love Workout Meals because the meals themselves are great... when they actually arrive. Unfortunately, my experience was over… Read more

a month of missed deliveries, repeated delivery failures, conflicting explanations, and endless apologies with no real resolution. Every week I was told the issue had been identified and fixed, only for the next delivery to fail again.

I was freshly postpartum and specifically subscribed to this service to make life easier during a challenging period. Instead, I spent over a month chasing missing orders, contacting customer service, and trying to work out where my meals were.

None of the promised compensation ever materialised because the replacement and compensation deliveries failed to arrive as well.

Mistakes happen. One missed delivery is understandable. Four weeks of missed deliveries, repeated promises that aren't fulfilled, and food arriving 5 days late and unsafe to eat (no icepacks) is not.

I hope Workout Meals improves its relationship with its delivery partner and focuses on actually resolving issues rather than repeatedly apologising for them.

PearlVIC
 

A scam – Like many reviews I got scammed by this app. Money taken and impossible to cancel. When I finally managed to reach Ashlee, she was a piece of work!… Read more

Arrogant, dismissive and downright rude. All she and her business care about is money. Full stop. There are so many better fitness instructors and apps to support.

Equ

Equ

3.9 Summary
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EveNSW
 

Don't feel its worth the money. Some of the recipes are nice but dont go into much detail in the method. The app has alot of glitches, when I save my… Read more

swaps and meals in my meal plan I have to repeatedly go in and do it again as it hasn't saved. Lots of glitches starting g the challenge as well and there doesn't seem to be any difference between the challenge and normal meal planning. Its over priced considering there is no exercise plan, I could really just track my meals and plan with my fitness pal for free. Pretty disappointed.

Sarah P.2 posts
 

Life changing and simple – I’ve dieted for 35 years and to be honest was feeling exhausted by it but I still wanted to make changes. I started examining my emotional drives and… Read more

relationship to food and as part of this started to take on Lyndi’s advice and downloaded and started using the app. It’s been life changing for me (and in a simple, positive, sustainable way). I feel great and my whole attitude has changed. The program is clear, positive, simple and contained. I feel great and am no longer focused on my weight, rather, I’m focused on being healthy and feeling great. There’s no counting and recording and I can’t say what a relief that is.

Vegan Soul

Vegan Soul

4.6 Summary
Edward C.NSW3 posts
 

the yummiest vegan meal service!! I'm slowly already losing weight!!

Transform by Fitaz

Transform by Fitaz

4.3 Summary
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AnonymousVIC
 

Honestly loving this fitness program for mums so far! The workouts are super easy to follow and literally take just 20 minutes out of your day. No more excuses I’ve only just started and already enjoying it so much!

Weight Watchers

Weight Watchers

3.2 Summary
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Nicole6 posts
 

Weight Watchers is working well for me. The whole concept is good. I like that the points simplify the process, the app is on-hand, it can be used… Read more

independently and I have control. Hate the layout of the new app though.

My rating is not based on the actual program, I s based on the sub-standard customer service offered when something goes wrong.

I had a simple app error. Should have taken five minutes took at least and hour but I suspect longer. Couldn’t get past AI to reach an actual human because they had my date of birth wrong meaning I couldn’t verify myself. They instructed me to download the app on my Windows PC when they don’t even have a compatible app for that yet. It doesn’t exist and I was ‘supported’ to look for it for at least half an hour. Then told to wait for response from tech team.

They got a response from their tech team which they never passed on to me. I received an email asking if it was fixed days after initial report (wasn’t even given any options to do this at this point. I replied ‘no’ and never heard back. The list keeps going. In addition, throughout the two long phone calls I had with them, I never received an acknowledgement or apology for the inconvenience or for the indisputable errors and incompetence at their end.

I would have given a 4 star rating (would have been a 5 star prior to app update) but this was all overshadowed by the very inadequate support available when an issue arises, hence the 2 star rating.

Weight Watchers
Weight Watchers    

We are so glad that you find the program itself,… Read more (+1 reply)

Be Fit Food

Be Fit Food

3.9 Summary
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Judy
 

The protein bolognese is delicious. Be Fit Food in general has taught me a lot about portion control and how it is still possible to stay full with reduced portions and the right balance of nutrients.

Miyagi

Miyagi

3.7 Summary
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Frances H.2 posts
 

All my mentors in the program have been patient & very supportive despite my slow start. I find the program easy to follow & very helpful with both mind & body reset.

Jenny Craig

Jenny Craig

3.3 Summary
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Carol N.
 

Boring high carb food, bad service – Food is VERY repetitious, making it very boring, and it is bland with waaay too many carbs.(Idid not try the low carb, so don't know about that.) I… Read more

signed up for a support person, but noone called me. Sure I could've called to check but by then I knew I wasn't liking the food, and knew I was't losing weight. I lost weight when they had in person in town service, and could switch out foods, but not on mailorder plan. And, when I called to cancel, (I said "cancel my subscription, please"). they said it was too late for this order, and would I like to switch some foods. I said yes to that, and the person I talked to said she'd change the foods. I never changed to say don't cancel the subscription. So that order came with the changed food (still not to my liking). But I checked the account and it said cart was empty so I figured the person I talked to had done what I had asked, canceled my order. But No, then 2 weeks later another delivery. I called and they said I hadn't canceled. I was angry and again said cancel the subscription but I did hang up on the person I talked to who again wouldn't cancel the order that hadn't yet processed. But I did say "cancel the order." 'Guess what.. 2 weeks later another delivery appeared. I called again, but later I figured I would look online to see what the fine print said, and found a chat. I cancelled again on the chat, and no I didn't hang up this time. Hoping the cancellation is now complete. Terrible, it is a gimmick to get you not to leave. That is probably because they are going under. I also asked them to stop sending advertisements, but they are still doing it.

Cookie Diet

Cookie Diet

3.6 Summary
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ColinNSW6 posts
 

Been almost 4 weeks since ordering this product with no delivery. Why advertise a product if you have no stock and can't deliver when someone orders.… Read more

I'd give zero if I could. Looks like this company is holding people's money without delivering anything. I'd avoid like the plague.

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MarikeWA
  Verified

Life-Changing! My Energy, Weight, and Confidence Have Never Been Better! I cannot recommend this gut health program enough! As a busy mum, I was… Read more

exhausted, bloated, and struggling to lose weight no matter what I tried. I felt stuck in a cycle of frustration, and nothing seemed to work long-term—until this program changed everything.

From day one, I noticed a difference. My energy skyrocketed, my bloating disappeared, and for the first time in years, I felt lighter—physically and mentally. The best part? This wasn’t another restrictive diet or quick fix. It was a complete lifestyle shift that actually worked with my body, not against it.

I finally understand how gut health is the foundation of everything—my mood, my metabolism, my sleep, and even my skin. And let’s talk about weight loss—I’ve shed stubborn kilos effortlessly because my body is finally working the way it’s supposed to! No more struggling. No more guessing. Just real, sustainable results.

But what truly sets this program apart is the support and guidance. It’s not just about the products (which are incredible, by the way!). It’s about learning, growing, and feeling empowered to make lasting changes. The way this program is structured makes it easy to follow, even as a mum juggling a million things.

If you’re a mum who feels tired, sluggish, and like your body just isn’t cooperating anymore—this is the answer. If you’ve tried every diet, detox, and program out there but keep hitting a wall—this is different.

This program has helped me feel like me again—happier, healthier, and more confident than ever. I’m forever grateful!

28 by Sam Wood

28 by Sam Wood

3.1 Summary
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Dee J.NSW2 posts
  Verified

Was very disappointed at the lack of interraction or motivational help - even if they had had sn AI bot checking in on how you were progressing or… Read more

providing some personalised motivation tips it would be better than the radio silence. Perhaps this program is better for SA and WA members who can interact at some of the events.

BlissBodyU

BlissBodyU

4.3 Summary
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Marie BVictoria
 

I started with BodyBliss on the 3rd Oct 25. Little did I know back then that the experience would have been this amazing. I felt supported from the… Read more

get go and instead of chasing the numbers on the scale, I actually found myself trusting the process after the 1st 4-5 weeks of consistently losing weight. It was actually effortless for me because I quickly learn that I was starving my body before BlissBodyU. This program has helped me re-established a healthy relationship with food altogether. Today June 26 I am up to 20kgs lost and I have managed this by eating healthy and real food. I can't express how much this program has changed my life. I tried everything when I hit the 40s and somehow nothing worked. I was at my wit end and turn to BlissBody as my last resort, skeptical about it even working but it did. My coach, Bruce, always has my back and knew from the get go that the biggest hurdle was my mindset. I still have 7 kgs to go but this program has given me my life back. My high blood pressure meds havd reduced and somehow my hayfever has vanished. Whilst I am ripping all the health benefits of being 20kgs lighter and fitting in my pre pregnancy clothes, I have also learnt so much about food and what my body needs during this perimenopause stage. If you are sitting on the fence, do yourself a favour stop thinking and jump on it now. You will not be disappointed. And be ready to commit daily; I did and loving every second of it.