Nature’s Own Vitamin B3 500mg

Waste of money, no benefits – I changed my diet for healthier results. Blood tests showed some improvements in overall health. I thought I needed some extra help. I found that I did not see any improvements under its listed benefits. Whether on not I already had sufficient Vitamin B3 through my diet is not known and it is possible that it may help people deficient in B3. I strongly suggest speaking to a health professional to see if you would gain any benefit.