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14OxyShred Fat Burner

OxyShred Fat Burner

 Verified
14OxyShred Fat Burner
3.4

92 reviews

Positive vs Negative
52%14%34%
Side Effects ?None, Mild side effects, Short-term physical illness, Long term physical illness and Poor mental health
Weight Lost
  • Yes
  •  · 
  • No change
  •  · 
  • No, gained weight
Value for Money
3.6
Taste
3.8
92 reviews
Eddie V.
Eddie V.VIC2 posts
  Verified

myreason dor taking oxyshred was to see if it eould increase my metabolism and hopefully help me to drop a big of weight. I've taken 1 scoop per day for last 2 months(1st thing in the morning). I have changed nothing else (diet, lifestyle, exercise) and I have noticed no change to weight or energy levels. It's easy to drink and tastes okay. Maybe it would help as part of an exercise plan? On its own had no effect for me. Show details

Reviews with attachments

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Case J.
Case J.VIC
 

Great product ☺️ – After two weeks using of oxyshred (twice daily) and oxysleep combined with gym and cardio, was able to drop body fat percentage from 22% to 15.5%. Not to mention a healthy tan haha  Show details

In-depth reviews

Indianna Scott
Indianna ScottQueensland2 posts
 

Good for energy but caused me anxiety – I took a scoop at 5pm, bad idea. Immediately felt jittery and crazy high energy, felt like going for a run, decided to instead do an exam for my uni as it's due tomorrow. I was able to cram and complete my exam in a few hours with no breaks. After completing exam, felt soo wired and was having crazy, running thoughts. Very unpleasant feeling, and… Read more

despite completing some work, still regretted taking the amount i did. It also made me feel simultaneously hungry but unable to tolerate food, which was also unpleasant. I wasn't able to try and sleep until 2am

it seems to have a nootropic effect, providing energy and mental focus, but they claim it won't give you jitters, which is completely false. They need to have a warning for those with mental health issues or anxiety to proceed with caution.. I won't be taking a whole scoop again. i'll try a quarter scoop another day. But just wanted to warn people with any issues regarding anxiety, mania, and depersonalisation/derealisation to steer clear.

Penegeau
PenegeauQLD162 posts
 

It works but has side effects for sensitive people – Let me start off by saying i have PTSD and therefore an highly sensitive to ANYTHING that interacts with your nervous system. Coffee for eg, throws me into a panic attack followed by an entire day of extreme anxiety. I've been working out at home for a yr or so now and have been getting more toned but my diet sucked so i hadn't really lost much… Read more

weight lol. This is the first supplement that i've tried.

THE CONS:

I've been taking this almost every day now for about 7 days or so and it's only made me jittery and anxious twice. And both times i'd had too much, too quickly and hadn't eaten enough calories in the day.

In these times it makes my ptsd symptoms go into overdrive:

anxious,

scared to the point where the slightest thing makes me scream and want to hide in a cupboard,

irrational in my thinking

severe heart palpitations (tho i'm about 98% sure that''s actually a result of the hidden stuff in the protein i was taking moreso than this one but i'll include it in there for people to be aware of)

physically shaking uncontrollably,

I also start to hallucinate if its really really bad...

Side effects of the actual shake and NOT ptsd were only:

My brain feels like its got 500 tabs open at the same time but also like there's static in there lol.

I described these to my hubby who takes a lot of supplements and has tried them all and he said yeah, i drank it too fast LOL. Easy fix tho. Since i've slowed down, these symptoms have never happened again.

Cost is a bit of a negative too, this stuff is expensive but you can get it on ebay with a free shaker and a free teeshirt for less than the actual supplement stores! And if you're like me, and only use a smaller amount and only once a day it should last you a good while.

PROS:

Once i DO slow down while drinking it, i am alert to the point of ptsd being almost non existent! Triggers aren't as harsh and i can think clearly without any dissociation at all. Which, for someone with a dissociative disorder as well is almost impossible! THIS STUFF WORKS! :D It helps me stay present as well as lets me multitask like 20 different things at the same time. Its just amazing, i've never EVER been had this sort of clarity. Ever. I honestly didn't even know it was possible!

Possibly because it makes you have so much energy and clarity, but hubby and i both noticed this stuff gives an instant mood boost. It can take me from irritable to happy and it keeps you in a happier, more positive uplifted mood all day. Without being euphoric and or drug like happy. Its just a genuine feeling of "yeah, i'm having a good day today! go me!" lol. There's no crash once it wears off either. You don't come crashing back down into a blithering heap of depression or rage lol.

On the energy front, it kicks in about 5-15 mins after drinking and gives me enough get up and go to work out and get all the stuff done in the day that i need to. I generally use 3/4 to a whole scoop to a full shaker (700mls) of water. and drink 1/3 when i get up and then more with lunch. If i take it any later than 2pm i have insomnia that night but again, this is a PTSD thing because my nervous system takes so so much longer to process caffein. I can have coffe at 9am and still not sleep till the next day it's that bad...But Oxyshred is different. It lets me go to bed normally at about 10pm and sleep really well.

There is no sudden drop with this one either, You don't know when it's worn off other than you may feel a little tired.

When working out with it, i have found (which is kinda scary) this product makes weight lifting easier and i can lift heavier weights for longer but there is absolutely no warning when you're about to hit failure. So when i'm home alone working out under a smith machine and my chest and arms just give out its a little scary LOL. Again tho, easy fix, i just need to work out with my hubby to spot me when i'm doing harder stuff.

I love the taste of the kiwi strawberry, in my opinion its the best one. The mango one tastes like lemon sherbert lollies to me lol but its hubbys fave. I love that these are so sweet they fill that craving for sugar without actually eating it.

RE: pooping. Hubby says it religiously makes him need to go to the loo about 15-40 mins after drinking it. And that he likes that because it makes him more regular and predictable. But i haven't noticed anything at all. No changes to my loo habits. I'm thinking this may just be a person to person thing.

I've not really noticed a decrease in appetite much in fact its really kick started my metabolism. I used to only really get hungry every 6 hrs or so. And would eat stupidly large portions of bad foods lol. Now i'm hungry every 3-4 hrs and am eating clean, pair that with working out harder and for longer and i think I've lost a few kg's already in a week. I'm also noticing better muscle definition as a result of the work too.

Overall i think i will keep taking this and see how we go. If I get any massive side effects i'll come back and note them here. For me, with the sh!t i struggle with daily, this is a god send product.

Keeping all of these things in mind, i have and do recommend it to others.

Sonia
Sonia
  Verified

I love it for so many reasons – So I've just bought my fourth tub and I really love it. No side effects: I've taken one scoop each morning on an empty stomach. It 100% has decreased my appetite and it gives me the perfect amount of extra energy. If you're getting shaky or the jitters you've obviously had too much- just decrease how much you take. Ive taken it twice some days… Read more

around 8pm to workout and gone to sleep fine.

The mango was the first I tried and I liked it more and more as I went on. I'll definitely repurchase it once I go through all the flavours.

I was a TAD disappointed with the pina colada limited edition flavour, but it was still good (i mean im comparing it to a legit alcoholic pina colada which I guess isnt fair, probably because you expect a creaminess but its just watery). I do prefer mango to it but its still nice (just didnt reach expectations)

Everyone raves about the passionfruit so my expectations were very high- Its not as passionfruity as I would personally like but its still great.

Now, GUAVA, is actually so good. It doesnt even taste like a supplement but an iced drink you would enjoy by the pool (SO underated).

The product itself does what it says it will- through exercise 4-6 times a week and a healthier diet coupled with the oxyshred I've lost 8kg (17 pounds) since I started taking it (2.5 months). To keep this in perspective, I'm not going crazy with the working out or diet (I would die on chicken and broccoli alone) and I find it important to still have a brownie, whenever I want a brownie (which actually isnt too often because the oxyshred is so sweet that it really diminishes my cravings for sweet food) so it has been slow but VERY steady progress.

I love it oxyshred to bits and I really recommend it (especially the guava)

Also: I swear on my life that I'm not from a sales company or am endorsed in any way to write this. I'm an average 21 year old girl who wants to be fitter.

Positive reviews

k9912873
k9912873SA18 posts
 

Shreddin – Great thermal fat burner. Especially good in winter when getting to the gym can be hard ! It gave me just the right amount of energy needed for an early morning workout. Tastes great as well and many flavours to choose from. Show details

How I See It
How I See ItVIC6 posts
 

CHANGED MY LIFE! – I know there are mixed reviews on this however this has been the biggest help for me in my weightloss journey. So far I have been able to loss 40KGs and Oxyshred has been a big help to get to this point. i continue to take and continue to see results. (They have bundle sales in the app and would suggest buying direct from there) Show details

Charlie
CharlieQLD
 

Won’t work if you plan on eating kfc and not exercising – This is not for people thinking it will make them lose weight while they pull into the drive thru for the 3rd time this week. It’s a better alternative to other high stim prework-outs, however there still are some risks with dosing b vitamins. DO NOT TAKE B VITAMIN SUPPLEMENTS WHILE USING (don’t believe me, google b vitamin side effects). Great… Read more

boost of energy and mental clarity when used right with a good diet and exercise plan. If you think you can drink it once a day and lose weight……. Keep dreaming. I normally take it around lunch time to get me through the back half of the day and into an afternoon workout.

Negative reviews

Lolizreviews
LolizreviewsNSW
 

Very overrated – Contrary to many reviews and claims that both influencers, ‘athletes’ and others claim, Oxyshred isn’t much more than a placebo with a bit of caffeine in it. Think the brand lost me when I found out the ingredients list isn’t as accurate as it shows on the label.. and the fact the company was actually founded in Sydney and not ‘Utah’ as it claims.. very clever to get into the US market! Show details

pete
pete3 posts
 

Sorry did nothing for me – The taste is horrible and no boost in energy, no fat loss just absolute nothing. I am half way through the container use it once a day so around a month now and would give up except it is not cheap so need to finish it Show details

Peter09
Peter09NSW21 posts
 

Nothing fat burning about it – Unless you combine this with heaps of exercise forget burning calories (fat nope), this stuff adds calories. It will give you more energy but you better use it or you will put actual weight on. I have concerns about the contents also as believe it will stain your internal organs (Teeth will be discoloured using this product) over long term use… Read more

which could have all sorts of long term side effects and health issues. As with all these things, go natural as possible for best long term results. Yep, kinda a short cut with these sort of products but dont ever believe a price wont need to be paid at some point. Just too much artificial enhancement going on in this product imho.

Recent reviews

Ayomi
Ayomi
 

Amazing results – I’m 43 years & 60kg.i go to gym every weekdays but never seen a weight loss.after I saw this product,I did massive research.all the positive reviews made me to buy oxyshred watermelon flavour .After 3 months I lost 5kg & it’s unbelievable .all my friends told Ive lost loads of weight .all the compliments I got from my gym mates made me to right… Read more

this review.this is my true experience what I went through last 3months .i told everyone to buy this drink because it’s amazing who wants have their DREAM BODY .its makes u full £ energetic.also reduce your appetite.

Mahry
MahryQLD
 

Energy boost and good fat burner – At first I thought this thing didn't really encourage weightloss when I went on the keto diet, but I had it cause it gave me a lot of energy particularly before an exercise and the energy drinks was a good sweet alternative when on keto so it helped. After I lost my initial 5kg (3 months in) on keto, I had to get off keto because of just life… Read more

circumstances making it hard to be on keto (like weddings, etc). But I kept having this drink every morning before 1 hour I had a coffee and I'm seeing I'm still losing weight despite me not eating very healthy and no exercise. It's only been a week since I've been off keto so doubt me eating unhealthy will last long (particularly since being on keto helped reduce hunger and this will wear off soon now off keto). But it's good to see that I'm still losing weight even when I took a week or so break from dieting. It gives you a little breather which is I feel is really needed when trying to lose weight.

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Jess
Jess
 

Effective and grew to like the taste – I take the recommended dose of first thing in the morning, and as a preworkout. Since I’m not highly caffeine sensitive, I do notice a slight effect, it especially helps in waking up quicker in the morning haha. I believe the fat burning effect is also quite effective, I’ve been able to gain muscle while hardly gaining any fat. I haven’t had any… Read more

stomach pains, like others mentioned, but it does give you a few trips to the bathroom. I’m not surprised that the caffeine and “fat burning” ingredients would do that, though. At first, I strongly disliked the taste and found it too sweet. I didn’t want to waste the product though, and I actually grew to like the flavour after a few tries. I got the Cotton Candy. Overall, I can recommend this product. It worked well for me.

Renée W.
Renée W.NSW5 posts
 

Led to liver damage – If I could rate this product in the negatives, I would. After taking oxyshred on & off for 3 years, at 28, I was diagnosed with liver damage. My liver was functioning at that of an 80 year old. Thankfully, it was picked up as part of a routine blood test before it was too late and permanent damage caused. 3 years later, my liver is now back to functioning as it should. Would NOT recommend this product. Buyer beware.

Katie
Katie 3 posts
 

Lousy product description and customer service – The website does not list the ingredients, I would say the dose of caffeine is an important ingredient to list. When I asked for a refund due to health reasons (interaction between high levels of caffeine; unlisted, and other medicines) they replied on separate occasions they were unable to shoulder shopping costs due to change of mind, and also because they don’t have return labels. Show details

brad
bradVIC4 posts
 

Perfect start to your day – This product is perfect. I have it every morning on my way to work. Perks me up and stops any morning sugar cravings. Keeps me focussed at early hours of the morning.  Show details

Jason
JasonWA2 posts
 

Great supplement to cutting body fat – I have been taking this for 4 weeks now, guava flavour. Takes getting used to and recommend mixing with more water. Combined with my regular exercise and a meal plan I have dropped my body fat from 24% to 15.4% whilst building lean muscle mass. I have the energy in the daytime to go without coffee and don't feel any side effects in terms of appetite, fatigue or sleep disruption. Recommend taking in conjunction with regular exercise, clean eating. Show details

Sharyn W.
Sharyn W.2 posts
 

Severe Stomach Pain – Bought this because it was recommended by a high profile Gym Influencer, Tryed it for 4 days, but pain was terrible, I'm allergic to Grapefruit, and found it has this in it,, So Read the tiny print on list of ingredients.  Show details

Lite n' Easy
Lite n' Easy    

Hi Sharyn, We are sorry to hear that you have been… Read more (+1 reply)

Billie88
Billie882 posts
 

Makes me feel nauseous – I’ve been taking it now for about a week and a half and it’s helping me lose weight but it’s now starting to make me feel nauseous even after my workout and I eat something, I sometimes get sick after I eat because it makes me that nauseous  Show details

BelindaG
BelindaGVIC4 posts
 

The New Oxyshred is Better – I used Oxyshred about 3 years ago and thought it was good for leaning up and gaining some energy before training sessions. But a friend got me to try there new version and wow what a difference I have dropped some body fat but more importantly my energy during training sessions has more then doubled. Show details

Sez094
Sez094NSW
 

product has changed! – A few years ago i was taking Oxyshred everyday before gym and i would an extreme amount of energy and the typical itchy feeling. Which i like. I could go so much harder with my workouts and over a few months i lost heaps of weight (my goal) and got very toned. I recently purchased it again because im starting gym again after giving birth to my… Read more

son 3 months ago and im 16 kilos over still. Ive been using it for a week and i feel like its not doing anything like it used to. I dont get the tingly feeling anymore it doesnt give me any extra energy whatsoever. So its definitely not the same formula as when i had it before! Pretty disappointed. Im staying away from ehp labs altogether now and my husband has picked up some different stuff for me today cant wait to try it :)

Fat Burners

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Sarah
SarahNSW
 

disappointed – I've read somewhere that they've lost 3kgs in just a week so i thought I'd give it a try. I drink this once a day, sometimes first thing when i wake up on empty stomach, sometimes before I work out. I exercise for 30-40mins, 4-5 days a week and I'm also trying to eat healthier, no chocs or junk food. This product gives me the runs, normally go 3-4… Read more

a day. I've been taking it for 2 weeks now, and unfortunately I still haven't lost any weight and i feel like I'm even more flabbier than ever!

katerina z.
katerina z.2 posts
 

dangerous for me – i took oxyshred as advised on the label im bipolar went manic psychotic was prone to dellusions as the herbs stopped my meds working but was worse than off meds i flew into rages by day 4 i was completely mental manic as hell dont use this product if u are mentally ill on meds it is safe if u are normal but any product wirh herbs will interact Show details

mags
mags
 

bad anxiety :( – This product sounded promising but had unwanted side effects. It caused severe anxiety, chest pains, and rapid heart rate. Felt like I was going crazy and had to listen to music and play anxiety games to calm down. This never happens to me. The taste was great (strawberry) but I had no results. Not worth it sadly:( Show details

Reisender
Reisender10 posts
 

It's Good For Some Energy – I use Oxyshred purely for it's caffeine, as I hate the taste of coffee. It's a great drink to have on the way to work to get me energised, but it does nothing in the way of weight loss. I've been working out daily for years, and I use fat burners on a cycle to help keep lean. I've used many different brands across the years, and I can honestly say I've seen far better results from almost every other product than I have from Oxyshred. Show details

Shabbir
Shabbir
 

Oxyshred Effects Thyroid Gland Function – My Patient presented with Low TSH, using Oxyshred, for weight loss, suggested by her personal instructor at the gym. I advised her to discontinue the product for 4 weeks and recheck her thyroid. I will rewrite the review once I get the result. I seems this product comprises of some Thyroxine resembling ingredients which suppresses the Thyroid… Read more

function. Please be careful when using and get your thyroid and liver enzymes level checked by your MD while in use. Thanks for reading, Your Sincere Doctor

steve565
steve565QLD30 posts
 

Hardcore version not worth it – It is sad to see OxyShred’s hardcore version has worse result than the version that’s no hardcore branding. Not just do one get a smaller content of 212g (40 serves) versus 270g (60 serves), it’s results are worse. Hardcore also has the anxiousness effect with less sweating than the normal non-hardcore product. EHPLabs definitely got it wrong… Read more

with the hardcore version. The OxyShred Passionfruit (non-hardcore) has the best results. LemonSherbert is the looser in the brand, use it if one wants to put on weight.

Michelle
Michelle
 

Results in 3 days – I take in the morning on an empty stomach and before bed on an empty stomach. It helped me curb my coffee habit and drink more water throughout the day. Within three days I noticed bloating gone. Within a week I lost inches. This is with minimal exercise. No negative side affects at all with continued use and if you have no bed drive this product will help with that also, Show details

Angela
AngelaNSW5 posts
 

GOOD TASTE ONLY – Have utilised this product over a long period of time, with the mindset that I’d eventually look like the amazing looking Instagrammer’s I follow, I basically still looked the same. Some of these Instagrammer’s are sponsored by these organisations. They don’t have an insight into the scientific or medical side of things but are regularly… Read more

bombarding us with the pressure to buy these products & entice us with special offers or with their discount codes’ One in particular doesn’t even mix the powder in with the water. Firstly, she swallows the scooped powder & then has a sip of water. (I actually tried this as she made it look so normal) The dried powder was stuck in my throat & felt as though I was suffocating.

Apart from the good taste ( I tried most of the flavours ), the only results achieved for me personally were: liver damage & bloating.

Jo-Anne T.
Jo-Anne T.QLD15 posts
 

Great pre-workout! – This product was a saviour when it come to having the incentive to do a good workout. It kicks in pretty quickly and sustains me through a hour plus work out...even when I felt sluggish to get to the gym. The only downside was I found it too sweet and at times this impeded the higher aerobic workouts as I sometimes felt nauseous. Show details

Kylie F
Kylie FQLD29 posts
 

Used to be great, what changed? – I used this product over a year ago to get shredded for my wedding and it totally worked! Then I purchased another tub to get shredded after the birth of my son and it's done sweet F all. Using the same diet and increased exercise and it's just not effective. I purchased the "Kiwi Strawberry" which tastes more like dirt then Kiwi or Strawberry… Read more

and does not give any of those amazing tingles you get or extra energy like other products. Come on guys I'm a new Mum and neeeeeeeeeeed that extra boost :(

Highly recommend purchasing if you like wasting your money. Plenty of better products out there

Peter K.
Peter K.
 

Great taste but no results – Did everything by the book as far as dieting and exercise is concerned. Tastes amazing and probably the best I’ve had, but side effects such as anxiety, anger and headspins. Gained 2kg in 2 weeks too. This time last year I lost 8kg In that time period with no supplements. Might need to go back to old habits. Show details

sammstein
sammsteinNSW23 posts
 

Not for me – It sounded good, orange gummie, like orange gummy bears, sounds good right? Doesnt really taste like anything orange to be honest, more like tropical or mango or something... But a gross version of it. Complete waste of money, beings it tastes like garbage and it doesn't work, so you suffer the putrid taste for nothing... Show details

Holly M.
Holly M.
 

Slowly Getting There – I'm using Oxyshred ultra concentrated, Passionfruit flavour I believe it it. The taste isn't horrible, but its like. Repetitive. REALLY repetitive. In all honesty though, first glass felt like I drank a glass of laxatives. Id love to update this weekly. Show details

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