luke r.
luke r.

what does each plate weigh

Andries B.
Andries B.

Training programs

Charl
Charl

Hello, what is the length of the main cable on the Proteus 5 Home Gym. That is the cable with the small ball on the one side and the larger ball on the other side. Thanks

Trevor S.
Trevor S.

Where do I go for spare parts

Aberham
Aberham

I have studio 5 pull up machine, it’s been great this past 5 years, but now the cables need to be change, so am wondering if there is a way to get a new cables? Thanks

Kevin T.
Kevin T.  

I just changed my cables. Here is what I purchased, and I cut it to length with a dremel rotary tool. It is Black NYLON Coated Cable,1/8"- 3/16", 7x19, 50 ft for Fitness Machines. You then need to crimp the end pieces on after purchasing new ones. Here is the cable: external link 

Here is another source to get pre-made cables: external link 

Elaine
Elaine

I have an older model of the gym and have no instructions of using it. Could I get an instruction book?

Keith
Keith  

Not that I know of. Any Gym equipment shop should be able to photo copy a set of exercises for you though..

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