The staff are always friendly and their knowledge unsurpassed. The equipment is well maintained. I joined Activ8 Health Club 18 months ago with my plan to lose a bit of weight and generally improve my strength. I have never been a gym junky but Trent made me feel comfortable.
So glad I joined this gym.
I joined Activ8 Health Club at Caringbah three years ago following an arthroscopy on my knee. My aim was to strengthen my quad muscles and delay (or avoid) a knee replacement.
Although I wasn't a 'gym person', I felt comfortable here from day 1. It didn't matter that I was older and inexperienced, this gym had a personal, community-style vibe and was all about improving your quality of life.
I chose to have one 1 on 1 session per week with Trent (an EP) and come casually on other days.
Following a gradual increase in the complexity of my exerci...
Perfect NDIS Provider
Thankfully for me, I found Activ8 Health Club through a NDIS list for assistance providers.
After a serious motor vehicle accident in 1971 which I was a passenger, I have endured many medical challenges as I broke my neck & back leaving me an incomplete quadriplegic .
Managing until 2 years ago, I lost function again and spent a month in hospital. I was a long way from independence, lacked confidence, really struggling with daily living, could barely walk , severely debilitated and unable to see a positive future.
I made an appointment...& was assessed by Trent Carruthers as an Accredited Exercise Physiologist at Activ8 Health Club. Trent was very professional, extremely reassuring, caring & easy to talk too. He treated me with much respect & was very understanding. He drew up a program with all my special needs in mind, and may I say he has brought me leaps & bounds over 12 months. Helping me 1 on 1; too understand the use of equipment & strategies to help me, having my best interest & outcome at heart. They always have gone above & beyond. His devotion to his job a credit to him.
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