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Kayla Itsines

Kayla Itsines

1.8 from 6 reviews

No Customer Service!

The program is decent however I contacted Customer Service 4 times and never received a response! There are so many people out there that offer exercise programs and instructions for free. Save your money!


Not worth your money

I got so bored following this program because it was all the same. I felt that it was too over priced for what it was worth and I felt ripped off, you can find this information for free online without needing to pay for expensive programs


Exercises you can do at home (not sure you need to pay for the program though)

I purchased the Kayla Itsines Bikini Body Guide.
It is a good, easy to follow, at home workout guide that you can do without any/too much outlay. It isn't ground breaking to be honest but I did follow it for a couple of weeks before losing interest as there isn't much variety in the exercise (all circuit based training with the same exercises). I have had better results with Michelle Bridges exercise books which you can get free from the library or at a much cheaper price than this program.
Overall its probably ok to help you get started on your fitness journey, but once you've done it for a couple of weeks you'll probably need more of a challenge.
Also I don't think all the ab photos on instagram of the "BBG" girls are only following this program - they must be doing other weight training based exercises.


Sweat app program

Been using the app for 45 weeks and I can say that I am 90% happy . I am definitely physically stronger and fitter although I have not lost weight I have lost on my measurements. I also have the cook book which has some great easy recipes and a great go to book. The reason I only gave 4 stars is sometimes the app would not work however this was early in the launch and I think tech issues are better now. Customer service is also pretty good.


No customer service at all, such a scam! I keep paying when I can't access the app!!

I have wanted to cancel out of my payment with this company and they have told me to go back to apple to cancel. As it is cancelled with Apple I am still being charged! I have contacted their email address numerous times with my last email over 12 days ago with no response. I have been paying for the app for over 5 months and I cannot use the app because there is no support to log in and i cant even properly cancel this! so so frustrating! Please reply to my emails so I can stop paying when i can't even open the app!!


Beware of this money hungry scammer

I signed up for her "Free 7 day trial" on her app and now I get charged every week. Not happy. There are so many other amazing plans out there. Stay away from this one unless you don't mind paying money to her constantly and you want to hurt your joints through her vigorous, dangerous exercises. My joints are stuffed!

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