Lowan Rice Porridge with Orchard Fruits

A life saver! – Used this product for many years due to it being recommended by a naturopath to get me away from using wheat products. Starting each day with this porridge transformed in a positive way how my body reacted To any other eating during the ensuing day. So disappointed it was recalled and can;t seem to find it on supermarket shelves any more!

Excellent product. Low GI.My daily now – I waited until I had used this for 6 months to be really objective. A recent blood test for gluten intolerance came back all ok but wheat products do not suit me at all. I strongly suspect it may be because of where the wheat came from, its quality, anything used with or around the grain, because sometimes it makes me nautious and catches my throat badly.

The flakes of rice are crisp to brittle. Must be cooked.Using a 1 litre pyrex jug ; I use a 150mm cup. Fill it with flakes mixture to 85% full. Then two cups of hot water from the kettle to the same measure mark.. I hate chlorine etc and boiling helps get rid of it. My kettle reads between 55 -58 when I use the water. Cook for two minutes twenty seconds 1100 watt microw. at 80%. Stir and another two minutes at 50% to gently boil but prevent overflow. Give a good stir and tip into a wide mouth breakfast plate. I place the plate under the ceiling fan to cool in about 5-10 minutes. I believe all drink and food should be taken around blood temperature. While stirring Slowly add coles regular soy milk (pretty much tates like nice milk without the cow)

The company is quite generous with dried fruit thatsfter cooking ain't dried anymore. Nice little taste discoveries. !,

It's not a nice, wow ,great, wonderful taste but it's good. And really satisfies for a long time.

The future of this product will depend on just how much "fruits" is kept in the packaging and the quality of raisins/sultannas. Without them one would need other stuff added as a topping or mix imo.

Love it! – This is an amazing gluten free alternative to oats! It has a nice texture when its cooked down and a nice taste also. The orchard fruits add a bit of sweetness, but not overpowering. I would highly recommend this to anyone who loves oats but can't eat them because it upsets their tummy! Good quality, delicious, keeps me full Pretty expensive, local Woolworths doesn't stock it