2 photos


3.8 from 18 reviews


  • Value for Money
    1.0 (1)
  • Customer Service
    1.0 (1)
  • Additional Physical Activities
    • None (1)
  • Weight Lost
    • I have gained weight (1)


ZeenaGreater Melbourne (Metropolitan), VIC

No - As soon as you finish you put the weight back on - but more than before!


Expensive and overrated. Recipes are outdated and do not cater for vegetarians or allergies. All they give you is sickly drink sachets and some naturopathic stuff. Google info for keto and do it yourself! Waste of $$$

Customer Service
Value for Money
Start DateSeptember 2019
Additional Physical Activities None
Weight LostI have gained weight
See all answers

Great way to Trim down with Positive Results and Support


Hi I have just finished a 7 week program loosing 6.3 kg and 33 cm. (Which keeps me at my ideal weight).
I found the recipes very tasty, and had great support with our Ultralite consultant Katie.
Every thing that you needed e.g. Recipes, Keto Sticks Vinegar and Flaxseed Oil was all provided in the cost.
I would recommend this diet to any one who wishes to lose weight and get there Healthy Life Style back on track.

Wouldn't recommend it


DebraMetropolitan Adelaide, SA

It works if you are motivated enough.


It worked for me. I lost 32kg & have been able to maintain weight loss. I think that if you are not ready in your mind then it won't work.



  • 3 reviews

Very Very expensive .... I would not recommend.


I presumed the cost would be about $100.00 a session and I was not advised of the cost during or before my visit. I only realised 850:00 was taken out of my account when I saw my statement. At the next visit I asked for a receipt and was given one. When I went to the final and third visit I had not achieved anything. I now have some shakes which I don't like. My preference would have been vanilla and or banana but the practitioner did not have these flavours. I received one small bottle of oil, one small bottle of vinegar and about 12 sachets for three visits for 850:00. I would not recommend this program to anyone,


marilyn4508QLD, 4021

  • 2 reviews

It works!


Zero follow up once fees paid


I signed up with ultralite as online client as I am a regional client. I paid the required fees and had promise of ongoing phone contact with a consultant. I had one such call and never had another call. Consultations were a part of program. I received a few general emails only. Very very poor .



It works!


megalinaSydney Surrounds, NSW

  • 9 reviews

Excellent diet programme


A Simple Solution to Weight Loss you can Maintain


Ultra Lite is an excellent program that educates clients on how to eat for life. I was attracted to it as it was just normal food, nothing processed and food that you can choose yourself. It is fantastic that you get one on one support from your consultant and it is also wonderful that you are not hungry and have no cravings. I easily lost 10kg in just 5 weeks. Great Program !
Easy to Follow and you are not hungry!
The hardest things is taking the oil and vinegar.



  • 3 reviews

Weight Loss Education


The Ultra-lite program, manuals and consultants educated me on how to eat for life. I learned how and why I should be eating this way, what foods were good for my long term weight loss and maintenance. I learned not only what foods I should avoid but WHY??? Once I understood what negative impact these foods had not only on my weight but my mental physical wellbeing, I was happy to let them go.I also learned how to prepare delicious meals for the whole family.
It works and its cost effective
I found it tough to let my coffee go

The program that WORKS


After trying every diet (and I mean every diet) under the sun, the Ultra Lite program is the only program that started working from day 1 and was easy to follow and manage. No long intricate book to wade through, precise information, fabulous support and healthy food. It was a recipe destined for success and that is what I got.
I would recommend this program to everyone!
Practical, healthy, easy to follow

The best solution!


I have been in the health and fitness industry for most of my life. I have found Ultra Lite to be the easiest and most effective weight management progam I have ever seen. As a personal trainer my main aim is to encourage clients to exercise and improve their nutrition. The exercise regime is easy, nutrition on the other hand most clients find difficult, until they are introduced to Ultra Lite. Ultra Lite is easy to follow, it takes away all the confusion and educates you for life. My clients have had amazing results and have maintained their weight loss all thanks to the Ultra Lite Health and Weight Management programs.
It educates clients.
I can honestly say there are no cons.

Ultra Lite changed my life!


11 years ago I was unhappy, very overweight and had health problems exasperated by bad eating habits,depression and lifestyle choices. Like many of you I put myself last as an excuse.
With the help of Ultra Lite and a wonderful Naturopath my determination kicked in and I lost most of my weight within 5 months!
The program is easy to follow and gives you your 'power' back and respect for food.This, with the combination of exercise is the key to weight loss and I will forever be grateful.
I take this opportunity as the face of Ultra Lite to say 'the proof is in the pudding'! (pardon the pun);)
The use of 'real' food!

Ultra Lite Rocks!


I have recently been involved with Ultra Lite through a recommendation and have witnessed so many people getting great results. I think the education of not only what to eat and what not to eat but quantity size as well is fantastic, keep up the great work!
Effectiveness and education

Easy peasy !




  • 2 reviews

Strict, time consuming & expensive


The program costs about $120 a fortnight. In that you get 4 vitamin shakes a day (only 77 calories a shake), a recipe/rule book. You also have to purchase flaxseed oil, apple cider vinegar and ketosis sticks (approx $10 from the chemist for 100). You have to weigh everything that you eat. You get 4 protein serves a day, 4 shakes, 30ml of apple cider vinegar, two teaspoons of flaxseed oil a day & 20 grams of carbs a day. Every morning you have to pee on a ketosis stick and see if you have eaten the right thing.
Very fast weight loss
not maintainable, time consuming & expensive

Great for fast weight loss if you are very disciplined and less than 10kgs to lose


Weeks 1 - 8 I lost 10 kilos and had heaps of energy. Week 9 I tried to enjoy an evening with girlfriends and went out of ketosis, next weigh day (5 days after) my weight had increased by .7kgs. Continued on the strict programme but boredom with very limited food choices kicked in. Considering now how much better life would be if the 20g of carbs in the shakes was used for normal food instead?

I still have 20kgs to lose!!!
Packing food for work was easier with the shakes for morning and afternoon tea.
Very strict and restrictive

Questions & Answers



Do you mix ultra lite satchets with water or milk?

2 answers

Water. Add a teaspoon of Greek yoghurt and Blend. Makes it creamier and a little thicker. If you have vanilla or strawberry can also add fresh or frozen berries as well. Milk is a little high in carbs so try and stay away from using this for your shakes.


Thank you!!

Gladys Pace

Gladys Paceasked

There is not a clinic in my area. Can I order the powdered drink,packets online?

No answers

Melinda Brooks

Melinda Brooksasked

The sticks were supplied when I first used this program with the sachets and receipe book. The oil and vinegar I had to purchase and mixed them up as a dressing for a daily small salad. Taking it on an empty stomach can cause issues for many people, so I suggest using it this way. I cannot have dairy soy any type of lentil or bean, or corn. Finding a protein to add to water is impossible.

I did find the sachets when I could use them improved my overall health incredibly as well as feeling energised and no brain fog. Do you have any sachets that have everything in them except dairy maybe with a protein equivalent? There are a lot of us out there who would love to do and indeed re-do the program if this could be done. Thank you Joy

No answers

Get an answer from our members and Ultralite representatives

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