My Muscle Chef
- mymusclechef.com
- ✓ Verified company
3,009 reviews · Statistics
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- Yes, but have not reached my goal weight yet (635)
- Yes, I have reached my goal weight (72)
- Yes, I have exceeded my goal weight (16)
- My weight has stayed the same (373)
- I have gained weight (30)
Reviews
Food good, delivery service shocking
Food was good and I loved how easy it was not having to put any thought into what I was going to eat each day. I really enjoyed doing the weight loss program and wish I could continue. The main issue and what has made me unfortunately cancel my subscription is the delivery drivers. They never followed instructions which led to one of my boxes being stolen (which I did get replacement box sent… but that was also left in wrong location open for anyone to take after talking to customer service saying they would leave a detailed note for the driver). I made it extremely clear on where to deliver, leaving lights on and gates ajar yet they would deliver in the most inconvenient and unsafe locations.
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Great meals, perfect for tracking my calories on the go!
Great meals that watch your portion size and pack a punch in flavour. Very impressed with them and I don't double up so I've tried plenty of flavours. I eat these for lunch and dinner 7 days a week so for around $150 average definitely worth the money.
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Presentation can be much better
I used Muscle Chef for several months. The food was tasty, but the presentation of the meals was very off putting. It looked like some mess you would give your cat. Even when you heated the meals and opened them, they did not look very appetizing. Also, everything I eat just tasted far too salty.
Their presentation needs to really improve. Nothing you buy looks like the pictures.
I have gone back to Lite n Easy. At least their males look decent once heated up.
Hi there, thank you for taking the time to leave your comment, we really do appreciate all of our customers and the feedback they share with us. We're always looking to improve and meet customer expec
... Read moretations, so we will pass along your feedback regarding meal presentation to the relevant team members at My Muscle Chef. Thank you for purchasing My Muscle Chef and supporting our business, hopefully we see you back in the near future.
Excellent choices and prompt delivery
Very busy schedule it is great to be able to grab a meal and sit down and eat within minutes. The program is easy to follow and great selection.
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Delicious and Easy
Easy , delicious and convenient. Love how you can add or delete items and it re-calculates your calories etc
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Perfect Portion Size
Portion size of the meals was perfect very filling without feeling overly filled. Enjoyed the flavours and textures of each meal very enjoyable.
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I love the convenience of good food.
As a shift worker muscle chef is a lifesaver, so convenient to eat on the go and only takes a few minutes to heat in comparison to most meals. Bonus that they are delicious too!
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Love the convenience
Really enjoying this subscription. Saves me having to do a big grocery shop and cook. I have way more time on my hands and am able to stay consistent with eating throughout the day. Every meal leaves me full and the protein yoghurt and cookies are absolutely delicious
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Excellent service
Since I've had the gastric sleeve in march 2020. The meals are perfect size for my appetite. Thank you for helping me maintain my weight.
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Disgusting! Mocha "flavoured" Proteine Shake.
The dring looks great, and I was excited as a result to drink it after a long day of labouring. Felt it would be good for muscle recovery. I was so thirsty but I've never been so disappointed. The mocha taste is kind of detectable but the texture was a shock, it was like syrup! Felt like I was swallowing my own saliva it was so disgusting. I struggled to drink more than two large sips ( the second as I didn't quite believe what I was tasting on the first), even though I was extremely thirsty I could force myself to drink any more. My gut feelin
... Read moreg was this is bad for my health. This must be one of those producers who don't taste their own food before releasing it on the public. I will never buy again. Also as far as drinks go it's up there on the high side at $7 for a 375ml drink at 711. I don't mind paying extra when its good but not when its ghastly. Salt content is on the high side at 619 mg for the 375 ml ( a third of the daily allowance} and with the protein content, you'll get four times as much protein from eating the same 375 gms of chicken. The only good things about it was it was cold, and the sugar content was low. Photos of pouring down the sink were just after I bought it. You can see the syrup consistency from the way it pours in the video.
Hi there, we're really sorry to read that you've not had the best experience with our protein shake. Rest assured, we will share your feedback with our team, as we value all of our customers' feedback
... Read more, and we have also sent you a DM to address a few of your other concerns.
It’s really good food and great portions
I love the different types of food groups. It shows you all the info you need on the packages. Great food plans great portions. Great taste. Huge variety. Safes a lot of time on prep. Just very comfortable to use
Love it
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It wasn't just my tears that were salty
After 2 weeks of eating only my muscle chef meals for lunch and dinner, I felt terrible. I logged all my food into Fitbit so I checked my macros and discovered I was averaging 2500mg of sodium a day - RDI is 2000 max!! Absolutely horrible that they call themselves "healthy". Also they use frozen broccoli and cauliflower and falsely advertise that their meals are "fresh".
Hi Rosa, thank you for taking the time to leave your review and for bringing this to our attention. We apologise for any inconvenience this has caused. We have just sent you a private message to explain further.
I can see why you wanted to privately message me, since the reply was laughable. You stated that most of your meals comply with the NHMRC's guidelines of less than 400mg of sodium per 100g. Never mind
... Read more that your meals are 300g minimum, and the total sodium content per meal is more like 1200mg - it's right there on the packet!! You just need to eat 2 of your meals per day and that's completely over the NHMRC's guidelines for recommended sodium intake (2000mg). Please change your sodium content instead of pretending like it's ok!Find out how My Muscle Chef compares to other Diet & Weight Loss Programs
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Amazing
I use the app and order my own meals, such an easy process and meals are great
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The Food is delicious
Some of the food is spectacular. The taste is awesome, I would say that only the scrambled ones are not so good for me.
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Delicious meals
The food is delicious, just pop it into the microwave and ready in 2 12 minutes. I find this is easy for me to track my calorie intake. My husband and I have lunch and dinners by My Muscle Chef.
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Questions & Answers
I’ve just ordered meals to start weight loss program - has anyone had success on this diet program related to weight loss?
Just like anything if you stick to it long enough you’ll se results.
Thanks … I just don’t see I’m to have success on some healthier eating plans but this one seemed higher protein so hoping it agrees with me and I get results … and feel healthier overall
The macros supplied by MMC are not accurate. If you really want to know your macros, then prepare the food yourself.
I would like to know if you are an NDIS provider and if not, why not?
I need price structure for NDIS clients and choice of meal size. Thank you.
Get an answer from our members and My Muscle Chef representatives
Details
About My Muscle Chef
This food delivery service prides itself on delivering clean, fresh (not frozen) meals to Aussie households. There are a range of protein types for its meals including chicken, beef, lamb and seafood. Alternative dietary and lifestyle choices are also catered for, including vegan, keto-friendly and low-carb meals.
Additionally, My Muscle Chef sells salads, breakfast, protein snacks, drinks including plant-based smoothies and protein shakes, and Plus+ meals that allow you to build your own meal from over 12 protein, carb and veggie choices.
Lastly, there are structured weight loss plans, which are devised by dietitians and include personalised plans, or fixed plans (which are cheaper). The programs all provide three meals for breakfast, lunch and dinner, a gym membership, and expert support. Other inclusions depend on the specific program you sign up to.
Points of praise
- Reviewers reported their satisfaction at discovering My Muscle Chef delivers food that’s not only fresh and packed with nutrients, but great tasting, too.
- Ordering My Muscle Chef meals takes the stress and hassle out of preparing food. Reviewers happily said that they saved time on shopping and cooking tasks.
- Great customer service included reliable delivery and customer care. While mix-ups are rare, staff are more than happy to help customers through any issues that arose.
There’s no doubt My Muscle Chef has a reason to flex. Winners of a ProductReview.com.au Award for Best Food Delivery Service 6 years in a row, their 2023 Award win confirms that reviewers are delighted with the service. Top points went to their outstanding customer service and product quality.
| Category | Food Delivery Services, Online Shops, Food & Drink Shops and Diet & Weight Loss Programs |
|---|---|
| Meal Type | Made to Order / Takeaway and Packaged Meals |
| Meal Plans Available | Yes |
| Offers Free Standard Shipping | No |
| Products Offered | Ready Made Meals |
| Support | Online |
Contact info for My Muscle Chef
| Mon | 9:00 am - 6:00 pm |
|---|---|
| Tue | 9:00 am - 6:00 pm |
| Wed | 9:00 am - 6:00 pm |
| Thu | 9:00 am - 6:00 pm |
| Fri | 9:00 am - 6:00 pm |
| Sat | 9:00 am - 5:00 pm |
| Sun | 9:00 am - 5:00 pm |
- ABN: 92162190070
Extra Information
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Hi Elysha, thank you for taking the time to leave your review for us. We are terribly sorry and disappointed to hear this. We have responded to your private message to gather more information and also
... Read more reached out to our external couriers regarding your enquiry. We look forward to hearing back from you.