I joined the program for the 8 week challenge. I picked the 3 months subscription. I didn't realise that you actually had to tell them you wanted to cancel. They charged my card for another 3 months and won't refund the money even though I have cancelled and won't use their service. It is a lot of money when you are on a tight budget as it is. I guess this is their way of making money easy. They should give you the option of refunding the money.

I joined the program in May, 2020 and completed it. At the end of the 28 days I tried to log back in and it wouldn't let me. Due to this I didn't think I needed to do anything else, especially because it said there were no lock in contracts. I just realised I have been paying for 9 months for a service I have never used. Make sure people you stop these payments and don't get ripped off like I did. They will just throw the terms & conditions in your face. What a disgraceful company. I would never recommend them to anyone. Shame on you Sam and your Crew.

Hi everyone this is just a warning about cancelling your account! I did the program for a month, it was ok but I decided to cancel as it wasn't for me. I after seeing all the reviews where people mentioned they kept getting charged even after cancelling, I decided to call the bank to make sure it was blocked. I am SO GLAD I did. The lady I spoke to told me that this company is on their list of companies is known to do this and they get several calls from people asking to block them after they kept being charged. She advised that even if she pla...

I started doing Sam's workouts free on facebook during lockdown in june2020. I instantly fell in love with the workouts and ohh how I sweated.
As the gyms weren't opening any time soon, I joined the 28 by sam wood lifestyle and haven't looked back. The food, exercise and community are amazing.

I joined the app during my pregnancy and have been mostly disappointed! $59 per month is extremely expensive compared to what a used to pay with KIC. I really enjoyed the pregnancy Pilates video however there was only one available to watch. My feedback would be to have more Pilates videos and charge less per month.

My account was removed suddenly, so contacted "Sam's Crew". Told that my account never existed and made to feel like an idiot. Sent proof to show that it did yet reply was they had no evidence of this. Despite account not existing, admin automatically took funds from credit card every three months without asking first. Disgusting...will take to Consumer Affairs and ACCC. SCAM! would upload prrof of purchase but never received a receipt. Just shows on CC

I joined the program to get in shape and learn how to cook healthy food. I loved the program and my family loved the nutritious meals. thank you for helping me lose weight and teach my house some healthy habits

I’m 4 months post partum and this program is exactly what I need to make sure I’m eating healthy nutritious meals while getting to work out at home. With a young baby I don’t have time, or a carer to help with baby if I were to go to the gym. 2 weeks in and I’m 4kgs down. Love this program so much!

Food, exercise, mind and support, what more could you ask for? You get out what you put in and I've seen great results when I'm committed. Highly recommend to anyone wanting to improve their lifestyle.

I have been doing Sam Wood for almost 3 years now. It is such a doable exercise program. I felt the best I ever have after starting the program and continually got comments from people about how great I was looking. The exercises are quick and easy to do at home and the meal plan is delicious! I am on the GF program and have been pleasantly surprised at how quick and easy the meals are to make. They also have added lots of different things into the program recently such as the yoga or quick fit videos which is great for people either wanting to...

The program is very easy to follow and full of variety. The team are constantly evolving and improving and introducing new features. I’ve been doing the program for over 4yrs now and I love it.

Food is definitely filling - even for my 100kg husband.
I followed the program to suit me - Half hour exercise first thing in the morning and I usually only made the dinners and snacks. Still lost weight and feel amazing!

Such a do-able program, it fits in to your daily life, you don't feel like you're 'not allowed to eat this or that' and restricted from normal life - because the ethos is everything in balance and progress not perfection. We are humans, after all! It has helped me to focus on the importance of moving my body everyday, in whatever capacity I can manage. I recommend 28 to anyone who asks me!

I was so pleasantly surprised - every aspect is covered to help you achieve your weight loss & health goals . Highly motivational, amazing yummy easy eating plans, flexible and wealth of information . Thank you Sam, I’m so happy I found my go - to guidance to help me achieve my weight loss goals !!! Many thanks again , Tina

I was shocked to realise, after cancelling my plan that I was still being charged. Due to life at the time it took a while to realise. This also happened to a friend, which makes me wonder. The company claimed they don’t monitor usage of accounts, so had no mechanism to reach out and see if I was still engaged. I don’t quite believe this.... due to the monthly charge, there is no requirement for the company to provide receipts, which if emailed to me rather than just in account information in the app, would have been much more transparent.

I had the introductory deal through Bupa but won't continue with it as $60 a month too much to pay when not overweight and not using any of the food recipes or following the diet, however I may try some at some stage especially the snacks. Problem is my partner wouldn't want to eat the food so too hard even though I'm not overweight it does look healthy. I could certainly follow the exercise program which I quite liked except for the music. I turned the sound down and put my own music to it through you tube although the phone app seems...

Guys be warned save your money!!! Paid for the month upfront, did not get acess to support groups such as Facebook ect, also took the team more then a week to respond to any emails ect, as I felt lack of support and did not feel I was getting what I paid for i immediately cancelled and requested a refund as fair, but they plainly refuse, in a time like this to see such a lack of support, and to keep someone's money when they did not provide what they advertised is truly disgusting!!!! Currently have a case through consumer affairs and the accc to stop company's like this rorting people! Just wanted to warn you all as money is so valuable at a time like this you deserve to get what you pay for x

The program itself is not too bad however the moment you have an account issue, if you don’t cancel your subscription, they continue to bill you. Other programs out there that offer more support and won’t scam you.

Sam is a very likeable and genuine guy. Great that he offers various levels of fitness level work outs but I didn't find them inspiring as same music every day. The diet didn't appeal to me as mostly salads and it's winter and most of the produce was out of season. I know a few people that have had amazing results with this program so would recommend - also the price is very reasonable for all that you do receive, just not for me.

I've always used Youtube videos to workout but then i thught maybe i'll try the famous 28 day programe to see results and honestly i am so dissapointed , from day one not once did i receive communication from these people , on signing up they tell you that you get communication but only to end up talking to a robot , if you get stuck and get problems you can only access help through automated messages .
The exercises are absoulutely the bare minimum , I have done countless of home exercies on Youtube and they get me sweating way more than thi...