Feeling full till the next meal - even managing to fill up my teenager with the meals so easy to follow all the family are enjoying the programme and don’t even know they are on it!

The recipes are fantastic, varied, delicious and easy. The planner is useful - until the planner breaks and all of your recipes I are gone and you’re left with food for the week with no idea what you were going to eat.

Great recipes, mindset and exercise videos. I feel so inspired and motivated to focus on my health rather than my weight and image. The app is a little clunky but the content is worth it!

The recipes, exercises, mindset lessons.... everything, are great in Back to Basics! The recipes in particular, are easy and delicious. Excellent support and communication also. I'm also finding being a part of the group on Facebook super handy. If only Lyndi could get her wisdom out to everyone in the community.

I really enjoy the easy recipes with real ingredients that I can find at the supermarket. I found the app glitchy and hard to navigate but the content is amazing.

I signed up, as I loved the concept behind back to basics. The app is helping me a lot to structure my shopping and cooking, which I did not really like before. The meals are so easy to make and yumm. As well I like the short inspirational videos and exercise ideas. Such a lovely concept. One star less because I feel the Unser friendliness of the app could still approve, which it already did since I joined.

At first I didn’t think it was worth the price but now I have started using the shopping list function and gee what a game changer! It literally does all the work for you and that’s what I love- making my life easier! Thank you!

All meals use real whole foods so they're very satiating, delicious and nourishing. I can plan my own menu weekly. No macro counting, no calorie counting! There is so much variety to choose from. There is also a variety of exercise videos to choose from which makes it easy to be consistent with moving most days. Using the app is very easy and makes life so much simpler.

The recipes provided have been awesome in providing variety and nutritious meals for the family without feeling restrictive like a meal plan. The workouts are my favourite part - great workouts that I can do along with other activities instead of and I feel stronger. This is genuine healthy day to day guide not a plan which has to be followed. Helped change my outlook on health.

I am so happy I found this. The meals are all delicious (even the ones I am hesitant that I'll like). Portions are big enough to actually fill you. I feel great and energized every day from meals that are healthy but don't *taste* like boring bland health foods. Videos have been great motivators and help to repair my relationship with food. The shopping list is such a fantastic tool that makes meal planning and shopping for my family extremely easy every week. And the best part is, my shopping bill isn't a fortune because all the ingredients are basic, inexpensive and easy to find!

Back to basics is such a refreshing take on a lifestyle app. The videos are short, easy to watch, and really provide food for thought. The food is delicious and when she says something takes five minutes… It really does! The food is filling and delicious. Lots of combinations I wouldn’t have thought to use before now that I find myself craving. I love that it is not an “all or nothing” program and I am able to fit it into my life as I go along without having to overhaul everything about my lifestyle in one night. Thank you Lyndi!

The recipes have enabled me to try some flavours/ foods I never would have before. Both my partner and I can login at any time and look for inspiration for meals for the week.

There are so many recipes and exercises to choose from and suit your ability and tastes. You can always find something new to try and the mindfulness videos are so refreshing & valuable.

Recipes that are easy to follow. I love the notes on the recipes of how they can be altered for allergies etc. The recipes were a great way to pack in the vegetables and I found the meals filling. Was fun to try out the different meals. Would love more filter options for allergens/ food intolerance, and there were some glitches with the website linking into Whisk which were frustrating. But a great program overall.

The meals are similar to what I would eat normally, but I’ve really enjoyed some new recipes which is always valuable in keeping things fresh and motivating. The food is satisfying because you are having a balance of healthy fats and protein it’s each meal.

Program is easy to follow and the variety of the recipes is great. Love the workouts as they are quick and enjoyable. I think the whole principal of the program is what makes it so valuable.

The meals are great, so quick and easy to make - and tasty too! Sticking to this program is much easier than any other I have tried because I'm not denying muself anything but just living a more balanced and healthy life.

I liked the app, the workouts were challenging and fun. The food was good, very well balanced but unfortunately a few of the dishes I made were too healthy for my family. I like that it is a lifestyle rather than a diet.

This is a great all in one resource for anyone looking to make nutrition and active living easy. The focus on balanced meals is refreshing...no gimics. Workouts are quick and easy and the extra videos around mindful eating etc. are priceless.