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Back to Basics by Lyndi Cohen
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- 2 reviews
Love this app!
Lyndi has such great passion for helping people change their relationship with food and themselves. I love her simple, yet effective approach. Great work Lyndi! I love the app, thank you.
- 2 reviews
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Loving the pregnancy app
I love the recipes as there is so much variety, they are easy to prepare and they taste so good. There are also air fryer and slow cooker filter options too. It's also really handy as you can save your favourite recipes to easy access them at any time. I am pregnant with bub on the way and I am also enjoying the workouts to help ensure my body is some what prepared and strong for labour. Highly recommend
Thank you so much for the lovely review, Andrea. We hope you are doing well in your pregnancy and are so thrilled the app is making your life easier. We really appreciate your support!
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The reviewer stated that an incentive was offered for this review
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Every single recipe has been delicious!
I absolutely love the recipes. I love how I just know they’re healthy and don’t have to stress about what’s in them. My confidence in cooking and the frequency of cooking has increased since I joined.
We are so glad to hear you are loving the app and cooking more at home. Thank you so much for taking the time to leave us such a lovely review!
Review collected in partnership with Lyndi Cohen
Easiest Lifestyle App!
I love this app. I have studied both a Cert 3 in fitness and diploma in nutrition but still love the ease and access I find with Back to Basics. Many creative options and different workout patterns or styles (Bounce!) Highly recommend it.
Thanks so much for the awesome review Bec! We are so happy to hear you are loving the app and all the content. Stay tuned for an update from us in the coming month about our brand new app which will b...
Read moree launching in the App stores which will be even better!The reviewer stated that an incentive was offered for this review
Find out how Back to Basics by Lyndi Cohen compares to other Diet & Weight Loss Programs
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Busy Mum
My baby is now 3 months old, and I have an almost 3 year old. Neither of my children like to sleep during the day, and so this is perfect for squeezing in a quick workout when I get a spare 10 or 20 minutes. The videos are great and well explained, but I do find the app difficult to navigate. I also wish there was a way to subscribe to the workouts only, as I don’t want/need the nutrition/recipe section.
Thanks so much for the review! We are pleased to let you know our brand new app will be released in the coming month or so which should hopefully provide an even better user experience so stay tuned f...
Read moreor an update from us there. We also really appreciate your feedback about just wanting workouts (not recipes) and will keep that in mind for future updates.Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
- 2 reviews
- 1 like
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I couldn't love this program any more if I tried!
This program has been life changing for me! The app is super easy to use and I love the fact I can add my shopping list straight to Woolworths. It makes shopping on a budget so much easier. The food is simple, healthy and quick to make.
Thanks so much for taking the time to leave us such a nice review! We are thrilled to hear Back to Basics is making your life easier!
Review collected in partnership with Lyndi Cohen
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I love this Back to Basics
Back to Basics has a wide range of recipes that are healthy.
The bonus is that all of my family have enjoyed every recipe that I have cooked from this app.
The shopping list is also extremely handy to stay organised with grocery shopping and enables planning ahead.
Thanks so much for the awesome review! We are so glad to hear that you and your family are loving the recipes!
Stay tuned for our new app update coming in the next month which will have even more awes...
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
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Makes Cooking Stress Free
I recommend this app to so many people. I love that recipes link directly to my click n collect from woolies (makes life so easy). More vegan and vegetarian options would be ideal, I’m trying to eat less meat but would prefer not to replace meat with cheese, I would much rather more recipes with beans and lentils. I love the meal prep videos, these help me stay motivated and show how easy it is to cook the meals, more of these would be great. Overall I can’t recommend this enough and will continue to use it especially if there’s more diversity in the meat free options. I also really enjoy the positive self care attitude towards nutrition (rather than all or nothing mentalities) this has helped me stay consistent.
Thanks so much for the awesome review, Ruth. We are thrilled that Back to Basics is making your life easier. We also really appreciate your feedback for more meat-free recipes - we are always adding n...
Read moreew recipes and will be sure to include more bean/lentil based options for you :)Review collected in partnership with Lyndi Cohen
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Love how simple back to Basics is
Love back to Basics & Lyndi's book & anti diet approach to food. Depending on energy, nausea & food aversions during the first trimester able to change recipes and plan as you feel.
Thanks for taking the time to leave us such a nice review, Annalise. We are so glad to here you are enjoying Back to Basics.
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
Find out how Back to Basics by Lyndi Cohen compares to other Diet & Weight Loss Programs
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Great content, a little tricky to get use to.
I love the app. I love the recipes and the workouts. It’s amazing! The food is delicious and easy to make and there are lots of workout options. It can be a bit slow and hard to navigate sometimes. But I love it
Thanks so much for leaving us a review, Amanda. We are glad you are loving the app and we are always looking to improve. I am pleased to let you know we will shortly be releasing a major update to the...
Read more app to make it even easier to use with some awesome new features. Feel free to reach out to us via support@lyndicohen.com with any specific suggestions or ideas that you would love to see.Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
Great family friendly program!
The food is great, easy, family friendly and filling while being kind to the budget and time constraints.
The program is easy to follow but honestly I was expecting more of a full plan with breakfast and lunch included. That said, the recipes are easy to swap in yourself.
Thanks so much for taking the time to leave us a review. We are glad to hear you are loving the recipes. We definitely understand where you are coming from about wanting to have a full meal plan, howe...
Read morever, we have consciously steered away from this as meal plans can be diets in disguise and we wanted to provide you with enough flexibility to choose meals that suit you and your hunger. We are also excited to let you know we will be releasing our seriously new and improved app in the coming months that should make it even easier to choose meals for your weekly plan. Don't hesitate to hit us up via support@lyndicohen.com if you have any other product suggestions. We really appreciate your feedback!The reviewer stated that an incentive was offered for this review
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Such a great, balanced resource
This resource is extensive and all-encompassing. The range of recipes (great for the whole family), and focus on mindset, and at-home exercises are great. I also love the features like ‘add to shopping list’ and videos for the recipes.
We are so glad to hear it, Samantha! Thanks for taking the time to leave us such a great review.
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
Find out how Back to Basics by Lyndi Cohen compares to other Diet & Weight Loss Programs
Know better, choose better.
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Quick and delicious healthy recipes
I love searching through the recipes for meals for the family. The recipes are all filling and the family enjoys them too, the ability to increase and decrease the servings on the app is my favourite part as it adjusts the ingredients for how many people I am cooking for. I hope to be able to use the exercise feature soon as well as the pregnancy option, I've searched through and it has alot of valuable information for pregnant women.
Thanks so much for leaving us a review StaceyLee. We are so glad to hear you and your family are loving the Back to Basics App!
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
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Exactly what I needed
After years of watching the scales and calorie counting I felt awful. I decided to give this a go and my relationship with food has changed so much. I feel healthier, and stronger all while eating tasty food from the recipe selection.
We are so glad to hear it, Miriam. Thanks for taking the time to leave us such a nice review!
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
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Such a great app for first time mums
This has been a god send for my first time being a mum - the informative videos and recipes when i know there are certain things i cannot eat PLUS workout videos too!
We are so thrilled to hear Back to Basics is helping you in your pregnancy. Thank you for taking the time to leave us such a lovely review, Angela. We wish you all the very best for you and your new bub!
Review collected in partnership with Lyndi Cohen
The reviewer stated that an incentive was offered for this review
Questions & Answers
How does this work. Do you send me recipes or do i follow a daily meal plan
Hi Jan,
Back to Basics is not a meal plan, as meal plans can be diets in disguise. Each week within Back to Basics. we recommend some simple, easy and quick dinner recipes (at least 5 each week). All ...
Ah, but I am literally 10 kgs over my healthy weight. Can Lyndiu help? I know you are suppose to ditch the diet but for health reasons I need to lose weight first.
She can help you make the right choices as her approach isn't about counting marcros and calories in a recipe but she will help you add more veggies to your meals and cook healthy quick recipes and sn...
Read moreacks instead of opting to buy fast food out which often is not helpful in loosing weight. There are also some great exercise classes which would help if you're wanting to loose weight.Get an answer from our members and Lyndi Cohen representatives
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Thanks for the awesome review! We are so happy to hear you are loving the app!