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Kate Morgan Weight Loss Program

Kate Morgan Weight Loss Program

3.6 from 29 reviews

See the Best Diet Programs in 2019 as rated by Australians on ProductReview.com.au.


Review distribution

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As it happened

Value for Money
Customer Service
Start DateJanuary 2019
Additional Physical Activities None
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Temporary fix then gained weight


Very sickening. Digestion was irritable when having it. Liked the flavour of the shakes but felt awful and dizzy, pain in bladder.

This worked for me


I joined the Kate Morgan Challenge as they did a promo at the chemist.
I weighed in at 60 kg and lost a kilo a week on KM. I did it for 6 wks and lost 5 kilos. I felt great, looked great, had no cravings and had more energy. I followed the program and taking multivitamins and drinking plenty of water is a must.

Should never have started it! Waste of money


After 3 weeks and sticking to it exactly I've only lost 1.6kg. Lost 3.7kg on my own without this, but the worst part is that over the last week I have felt really ill and have terrible heartburn which I've never had before and a very sore stomach. So I'm giving up and going back to do things on my own. I would rather stay overweight than feel like this!! Don't do it if you value your health!
Shakes and bars tasted ok but some of the soups were yuk and so was the cereal!
Everything! Limiting things you are suppose to have is bad for you

weight loss

weight loss

  • 2 reviews

Love it to


The best is the taste and so easy to drink, i am always on the run and easy to take with me. I lost all my weight got back into my clothes, yes you have to stick with it, the first week is the hardest but it works, will not try anyone else's weight loss program, Girls are great where i buy from. Great support. But i exercise also.

Waste of Money!


loved it!!


I tried this program to see if I would work, and for me it did. I lost 8.5kg in about 1 month n a half. I found it hard to start with but in the end I loved it. It made me feel so much better with my confidence and health. I would recommend to anyone
not being let down and knowing the program was working
it is expensive as I am on a budget.

It works.. Given that you stick by it.


I think it is a really good diet. It you stick to it 100% you are guaranteed to lose weight. I did it mid last year and lost around 8kgs within 4 weeks, and am starting it again Monday but being more strict on myself this time. I find with myself once I slip up, it's almost impossible to get back on track.

The shakes are delicious, as are the cremes and bars. The cremes are really filling, I was at times struggling to get through a serving (actually had to stop halfway through)
The only thing would be is, the first week is so hard. I was soo hungry, but once you get past that first week then you begin to get used to it.


kameleon872000South Australia

  • 20 reviews

Not working for me, male 38yo, 82kg


I've been on it for 4 weeks now, the weight isn't exactly melting off, lost less than 1 kg,and I still feel hungry after having a shake. My starting weight was 82kg, and over Xmas I put on weight, so I'm nearly back to 82kg. At first I liked the taste, now I don't like it.
It's easy, quick, convenient, affordable, and supposed to be a "good" breakfast.
Doesn't fill me up, still hungry, therefore I want to eat more to feel satisfied.



best ever


i lost 33 kilos in 7 months it wss easy and it makes you not like the foods that caused you to be fat in the first place i had a mouthfull of coke a month after i went on it and all i could taste was the sweet artificial flavours not what i remembered when i had it to all stick at it its better for you
easy to manage

1 comment

same! lol its like u can taste the oil and sugar in some foods.. im back on it now tryna loose more :). well done on your loss. may i ask what you did to loose 30kgs in 7months was it combined with healthy eating and exersize? :)



Love it


I have been doing Kate Morgan for 2 weeks now and love it. Haven't felt hungry at all. I have lost a total of 3 kilo. Love the tomato soup and the creme's. I have my salad for lunch and a creme after it instead of the shake.. feels like a real treat.
never hungry and it tastes great





i lost 10kgs in 5months of being on this programe i am aiming to loose more. the shakes are tasty and the soups r good for winter :). i had 1 shake for breakfast 1 shake for lunch then a hearty dinner and meat and veges and walked everyday just brisk to town. i do amit everyone is different and everyone looses weight in different ways. kate morgan help me to loose weight and i do recommend it to people who r struggling to loose weight too. :)
i loved the shakes in the morning pine lime is my fav! and the hot soups for lunch chicken is good!
at first you do feel hungry and u do miss real food but as u continue and stick to it you do see results rather quiclky and your body starts to become full off them :)



Doing great, but will it keep?


I have done this diet a couple years ago and found i lost the weight quickly but piled it back on once the shakes stopped. I find that if I stop the shakes, you cant help but put the weight back on as you tend to rely on them solely. Im paying up to $45 per week on these shakes when its cheaper for a gym membership and healthy eating plan. I will stay on this diet until I feel good about myself and then will join a gym to maintain it. Just watch the constipation, you will need to take extra fibre to help.
Very tasty, recipes were fantastic and easy to make
Expensive, very hungry come afternoon

1 comment

I'm fascinated that you experience constipation...it's the complete opposite for me! Not having any cramps or anything, but chronic diarrhea to the point of not wanting to leave my house.



Huge WASTE of time and money!


How long did u actually do it for?


thats awesome iv lost 10kgs on them. and am hoping to loose more. wow 33kgs thats heaps how did u manage to stick to it and also wat excersize did u do? x



Simple to follow, very affordable way to shed unwanted weight. Sooo much variety. If you follow Maintenance program the weight will stay off. Go back to your old habits and you'll gain weight back. Has low GI carbs, protein (and even some good fat.
Lots of variety, really works if you follow the program. Have lost over 30kg - and maintained with Kate Morgan Mainteance guide which is real food. Great support.
Worst thing was admitting I needed it. No looking back now.





my chemist couldn't weight me because i weight to much. i spent the evening in tears and even ate alot when i had been so careful all week. Why aren't the pharamacy assistance taught. i went to the chemist and just given a sign in form and when i went to be weight they said the scales must of been broken. they rung me to say that the scales only go to 136kilos and i am about 163kg so thanks Kate Morgan for all your support to lose weight

can,t live with out it


i have been on the kate morgan program since march 2011 and have lost 15kgs and would love to lose around another 9kgs i won,t stop till i reach my goal i am very happy with the results so far would recommend kate morgans weight loss to any one.
its not expensive to buy.



I'm waiting on my first order of KM.. Just wanting to know; What foods are on the snack list? What can you eat between your breakfast shake and your lunch shake and your lunch shake and your actual dinner?



  • 3 reviews
  • 1 like



Terrible terrible products! Do NOT work in the long run! Cant understand why people continue to go on these things!!

EVERYTHING!! I lost 25 kilo's over a period of time with Kate Morgan. Then I started eating real food again and piled it all back on again! I was eating super healthy food and I stepped up the exercise routine as soon as I came off the shakes and it still didnt work!! This is a BAD diet to go on! Your body needs carbs and real food!! DONT DO IT!!!

Easiest Diet I have ever done!!


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Questions & Answers



Do the bars contain polyols?

No answers

Susan F.

Susan F.asked

what is the sugar content per 100g

1 answer
Darren C
Darren C

Heyah Susan
I am unsure about the normal shakes ie the diet where you have 2 shakes and a protein but the VLCD one i'm on states sugars as 13.5g average quantity per serve and 32.0g per average 100g serve and the contents packet is 42g - hope this helps.



Could you send me some info on the Bars and shakes and the prices please?
[email removed]

No answers

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CategoryDiet Programs
Program TypeDiet

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