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Michelle Bridges 12 Week Body Transformation

Michelle Bridges 12 Week Body Transformation

4.0 from 67 reviews

See the Best Bootcamps & Fitness Programs in 2019 as rated by Australians on ProductReview.com.au.

Reviews

Review distribution

5 star
41
4 star
4
3 star
10
2 star
3
1 star
9

Excellent program that works

published

Just finished the 12wbt and it works. If you following it you will lose weight and get fitter. Meals are easy to follow and delicious. Great variety of workout videos. Awesome value for money. If you are serious about your health and fitness and are committed you will see results. The mind set videos will help you to keep on track and there is a members zone to make you feel you are part of a community.

Value for Money

Karen

KarenSydney, NSW

Ruthless uncaring money making organisation!

published

I paid for a course last August. Unfortunately on the first day there was a family crisis which absorbed all my attention. On finally emerging I contacted Michelle Bridges to say that as I had been unable to participate in the course could I transfer to the next available one? I was told they had ‘cancellation policies’-I had been far too distracted to think about this- but as a ‘generous’ gesture they would only ask me to pay half of a future fee. Now as it wouldn’t cost them anything it seems remarkably mean and uncaring not just to roll the payment over. Make no mistake this is not a warm caring enterprise but purely a ruthless money making one!

Natalie O.

Natalie O.Wanniassa 2903, ACT

  • 2 reviews
  • 1 like

Pros and cons

published
Value for Money
Belinda

BelindaDarling Downs, QLD

Huge variety

published

I love the variety of the food and that you can change the meal plan to your taste. I’ve had success on it and I even didn’t follow it 100%. Now I know the recipes I like and what I don’t. It’s reasonably priced I just wish they had an option to join anytime instead of having to wait to start the round.

Value for Money

Do not buy in

Do not buy inGreater Melbourne (Metropolitan), VIC

Trash.

published

Created an unhealthy relationship with food and exercise and landed me in a very vulnerable position. Yes I obviously had preconceived ideas about my body and underlying mental health but no, you can’t eat 1200 cals and strenuously exercise on top of it. Say goodbye to your social life at the very least.


Lisa

LisaCentral, SA

  • 8 reviews

24 hour support NOT!!!!

published

Great program
But whenever I send in a question it takes nearly a week to respond
Not happy at all with that for the price


It does work, highly recommend

published

I stuck to the program, with a couple of cheat days and still saw great results esp towards the end of the program as my body really transformed. Definitely feel healthier and look better. Meals are great and exercises are tough but fun and you feel great after. Highly recommend, thanks MISH YOU are very inspiring


Intending to do it again

published

I lost 7 kilos when I first did this programme and felt incredible. Sadly over the few years since finishing bad habits crept back so......I am intending to do it again and am looking forward to it. For the reviews that say it is pricey and could get done info on line I would have to disagree. Whilst you can get info online I feel the programme keeps me accountable and offers much more than online recipes. I used to joke with my husband about 'my mate Mish' ! - for me it felt like a one to one personal trainer. Lost the weight and also got into running. Just need to start again and lose a few kilos and increase the running. I only hope there is a vegan programme - vegetarian was great first time but now vegan.

Alli G

Alli G

  • 2 reviews
  • 1 like
  • Verified customer

Best Programme Ive Ever Done

published

Wow, I cant recommend this programme highly enough. I did two rounds this year (2018) with 12Wbt to get in shape for my big five O and I'm still doing it now on my own. I lost 6kg and feel great! Want results for life? This is the programme to do!

Love it

published

“Great service highly recommend , Cant wait to get stuck into this round !! Thanks again for all your support


LucyLouLou

LucyLouLouBrisbane

  • 5 reviews

Simple, sensible, fun AND it works!

published

M Sawyer

M SawyerDarley

  • 2 reviews
  • Verified customer

Okay

published

So, if you stick to it, it works, but it’s also information that really is common sense. Eat less, exercise more, lose weight. It has the added bonus of mindfulness videos to help keep you on track, but given you have to buy all new food / ingredients to stick to the plan and you fork out $20pw for the videos / recipes, I find it expensive. Would be better value for money if you could stay on the program with a minimal fee after paying full price first round.


Shan-Shan

Shan-Shansydney

  • 14 reviews
  • 18 likes

Program works!

published

Have been on 6 rounds of the 12WBT and absolutely love it. I have learnt so much from Michelle Bridges through eating, fitness, and mindset. Have lost so much weight, and would highly recommend the program to anyone who wants to loose weight. This program is more focussed on the proper and healthier way to eat, rather than quick fixes that don't last.


B Kaur

B KaurWA

  • 3 reviews
  • 1 like

Great Exercise Program

published

Very well maintained website with great workout options from beginner to advanced. I did 2 sessions and it was life changing. Due to other expenses could not afford more. Love Michelle. All the Best

shez76

shez76Fletcher

  • 5 reviews
  • 11 likes

AWESOME PROGRAM HIGHLY RECOMMENDED

published

Very easy program to follow , amazing food and recipes only down side to the program is once the 12 weeks is over you lose access to the site so you need to join again , lost 12 kgs on the program , need to be consistent with exercise which goes hand in hand with anyone that wants to lose weight anyway , completed 2 rounds would do it again many times

Teresa Higgins

Teresa HigginsAU

  • 2 reviews
  • 3 likes

Lost 15kg!

published

I never knew healthy food can taste so good

published

I loved this program. I found it all inclusive Michelle has thought of everything and I have been blown away by the recipes and will be incorporating them into my everyday life. Portion sizes are smaller than I would like and I get this is so I loose weight. If I ate what I would like I'd never loose the weight I want to. Great program, excellent value for money. When I followed the program it worked, when I didm''t follow it and added extras it didn't work.
Love it Michelle.
Thank you


Annie

AnnieMelbourne

Cannot recommend

published

I cannot recommend this program because I just don't think you get value for money. If you have tried dieting other ways and done your research you will already have seen variations of the recipes elsewhere. They are basic and bland at times. Examples- breakfast banana smoothie recipe, minestrone soup, boiled egg with Vegemite soldiers, steamed fish with Asian vegetables, ham and salad wrap...get my drift??? Many meals are high in carbs with extensive use of bread, wraps, crackers - which is contrary to current diet advice and leaves you hungry. also, access to the recipes and videos disappear when your time is up so you can never refer back to what you paid for. There are better programs out there than this one.


DFM

DFMSouth East Queensland, QLD

  • 30 reviews
  • 55 likes

Free weight loss info available readily online/Unnecesary expense?

published

You will get results if your are honest

published

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Questions & Answers

Maya salhab

Maya salhabasked

How effective 12WBT is and how it help people

1 answer
Lisa
Lisa

Great program
Great tasty recapies
Great efficiency with online shopping makes it easy
Great workouts
Terrible coustomer service
The staff are not there for you as advertised 24 hour support lol
I didn’t recover an answer to my last 2 questions and have only asked 3 total in 4 months


Mrs Hinton

Mrs Hintonasked

How much is the average food shop per week? i have done this before and lost a tonne but I remember thinking it was $$$

1 answer
shez76
shez76

If your pantry is a healthy one and your regular shop is to , I found it was just really a tighten up on products I don't think it's any more expensive than a regular shop , I still believe this is one of the best deals around , it's not a diet it's a lifestyle change and the food is only turned to energy which I found got me more motivated because I wasn't eating garbage therefore had more energy and lost weight


Madhavi

Madhaviasked

I am vegetarian. Do you have vegetarian recipes and how will the program work?

1 answer
Shannons
Shannons

Yes, Michelle Bridges 12WBT has vegetarian meal options also, the program actually has a lot of vegetarian recipes which is good for me as I am also a vegetarian :)


Get an answer from our members and Michelle Bridges representatives

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