Miyagi

Absolutely dreadful. What have I done? No help, you had to do everything yourself. I did get a dietitian call once a month, but I was so panicked, we only spoke about what I was supposed to do. I later found out I didn’t have a mindset coach, or an… Read more

exercise coach and no one to keep me on track, like I was supposed to and they promised I would. Basically your left on your own.

I was homeless and had no job, at the time, the salesman was very good in persuading me to sign up, said it was exclusive and would have to check if they could fit me in, I was excited thinking this sounds great, finally I might get somewhere and try really care. WRONG.

I’ve emailed and called them many times, I just get the brush off.

I was promised a world of change, I haven’t seen that and my program ends soon, I haven’t even bothered to do it in the last 3 months, there really was no point. No one has called me.

I still don’t know what I’m supposed to do to lose weight.

There was no periodic check in/feedback. When I spoke to CS they had no empathy, just basically said tough, your on a contact and that’s it. So I got nowhere, no idea what I was supposed to do, the first course they told me to do after 2 months, was just a whole load of NLP videos, mindfulness which I’d done a course on 10 years ago, then they said do the heart smart course, that’s where your change will happen (this is now 4-5months in) , I didn’t have a bad heart so was all irrelevant and no help to lose weight and get fit.

Started this program Jan 25, absolutely kicking myself that I didn't read the reviews first only read the positive ones on their website. Basically pressured into signing on the dotted line, it's made to sound affordable and that you would get… Read more

amazing support. After you have signed you find out the astronomical price. I have finished my 6 months had fortnightly dietican call (chat ) for about 10 mins with basic goals set an invoice came through for that 10 mins at $162. No idea why you need the blood test as the results are not even discussed. Nothing personal about the plan, information i could goggle myself for free. I lost 0 kilos and will still be paying this s---show off for another year. High pressure sales tactics that play on the weak (me). I am not self motivated and disciplined which you need to be to do all the work yourself and pay them for it. Please Avoid at all costs join WW or CSIRO heaps cheaper with more support.

This is an excellent program for people who need support, information and assistance with their approach to diet, lifestyle and overall health. I really liked all the information that was made available in the 2 apps. The educational videos are excellent, and so is being able to look at all the information that is shared for members. Dietician's… Read more

appointments were productive, it helps to prep beforehand with questions.

Undertaking the program made me realise I was in a better position than what I originally thought I was! I lost weight, and have been able to keep it off so Yay! Consequently I don't need to renew my membership and that is when this issue came up....

What I didn't like was forgetting section 5 of the terms and conditions which I read 6 months ago that told me what would happen at the end of the 6 month program. I was automatically rolled over into a new program for $95 a week. This is information that I had forgotten!

I tried to find the terms and conditions on the apps, website about 6 weeks ago, but life suddenly got in the way and I only had time to revisit it as I had set up a review appointment with Angela. She was very accomodating, and I suggest that Miyagi send out reminders to members that their anniversary date is coming up, and options available. We are all busy people, and remembering terms and conditions from 6 months ago is challenging. (even though it's only one page!)

Also the terms and conditions need to be made easily accessible on the apps and or website, and if they are, my bad!

This Miyagi program has really changed my life. The program includes monthly sessions with a Dietician, short videos to learn about Diabetes and healthy eating, weekly Zoom meetings with a coach to discuss how to overcome eating habits, online cooking sessions and a monthly book club. Also, listening and learning from Dr Ross Walker, the highly… Read more ·  2

dedicated and experienced cardiologist behind this program, is so inspirational. Since joining the program I have lost 8 kilograms, I now walk about 7000 steps per day, I am eating so much healthier, I have taken up strength training three times a week and have focused on drinking 2 to 3 litres of water daily. My results now show that my fasting sugar has reduced from 7.9 down to 6.4 and my GP is very impressed! My wellbeing has gone from 3/10 to 8/10 in just a few months. It is important to note that Diabetes can be addressed through changing your lifestyle and this program supports making this happen. I now have more energy to play with my wonderful grandchildren, and I am really looking forward to my three weeks in Italy in October 2025. I would highly recommend this program to everyone.

Positivley Life Changing – Thank goodness I stumbled across Miyagi, Heart Smart Program overseen by Cardiologist Dr Ross Walker in 2023. In my 20s I was healthy, lean & energetic with a cholesterol of about 4. By my 60's after years of shiftwork, on call, poor eating, high stress, sleep deprivation etc etc.... in a frontline emergency profession I retired in a dilapidated… Read more ·  1

condition. My total cholesterol was 10.3, I was overweight, unfit, fatigued and more! So, this is old age! well yes and no! After 6 months on the program, at a time when I was both willing and able to make changes in my life, it gave me the kick start that I had just been unable to achieve solo. The changes that are now a priority for me: healthy diet, regular moderate exercise, good sleep, manage stress & happiness/love. I have lost weight, my cholesterol has reduced, I am off cholesterol pills and active. And yes at 65 years in what I call, my last trimester, I don't shake it, like when I was 20 but I'm feeling better than I did at 50! And it feels GOOD :) The program will give you all the information and education on what to do. You will get ongoing support from your dietician and access to program (videos, meal plans etc.) All you have to do is DO IT !, that’s easier said than done in a world where we are bombarded with fast fix pills, processed food etc but Miyagi will support and talk you thru your challenges. If you have arrived at a place like me, that the way things are, is just not cutting it anymore, then give it a go, what have you got to lose ! Good luck :)

Just finished the 7 day jumpstart course and it was a great way to start the Heart Smart program. It made me look at my habits and mindset and how I should go about changing them. I look forward to continuing the program and hopefully loose some weight. Show details ·  1

The 7-Day Jumpstart course was a great way to start the Heart Smart program, in both challenging my current and inspiring my new mindset and creating sustainable habits that work for me. The completed tasks are a helpful resource to have on hand. Show reply

I have completed the 7 day jump-start and it hits home. I'm looking forward to working thru the modules and applying the lessons. Everyone has been so supportive and helpful giving great guidance and helpful advice. Looking forward to seeing where my journey takes me. Gee has been great in guiding me thru the process. Show details ·  1

DO NOT USE THIS COMPANY!!!! They take advantage of vulnerable people, use high pressure sales tactics, make all these promises of one on one coaching that don't happen and charge over $5000 for information that is either free elsewhere OR for example you could buy the CSIRO books for a lot cheaper. And then when you try to exit the program, like… Read more

myself due to financial hardship, they point you towards Payright and wash their hands of you. There is nothing quality about their services because THERE ARE NO SERVICES! To put people who are at risk already into further HARMFUL risk by taking a lot of money is beyond fraud, its evil.

Miyagi is quite an expensive program. Many months after joining I found other people had been offered the same program for much less than the nearly $6k I paid. The overall program is based on the Mediterranean lifestyle. The dietican support and information provided is great, the live Ask Dr Ross sessions are fantastic. Apart from that, for a… Read more

weight loss program, they do not ask or check your progress at all, not even once was I asked how my weight was, was I losing, how was progress. To me that is a fundamental part of a weight loss program. The app started off very poorly and they upgraded to a new app 1/2 thru my program. It was better but the big miss is engagement by people on the program. Occasional comments but hardly any interaction between program members. I think that joining the Mediterranean Living program on YouTube is superior. More tools, more discussion with people doing the same thing and a fraction of the price.

Incredibly expensive, six months of fortnightly contact which is great but still 12 months left to pay it off. Lost 0 kilos. It's all about self discipline which I don't have and I thought this may have been different. Absolutely kicking myself that I got sucked into the sales pitch and spent the money with nothing to show for it. Show details

I have just joined heart smart and found the 7 day jumpstart great. Especially the start small. We can all start with something small. I feel that this is something I can achieve and use in the program

So far I have found Miyagi helpful in aiding me ,in reducing my cholesterol levels and reducing my weight healthily . I have especially found live zoom sessions helpful ,especially with the mind set coach these have been valuable to my progress. The information from Miyagi web site is also helpful thank you to all the staff that are supporting me Show details

Having reach my Goals in blood sugar levels (Diabetes in remission & weights down to target, I cant thank the Heart Smart team enough. Although is took control of my mindset, the guidance & support on my journey by Sarah, Sharyn & Kim especially has been part of my success to achieve the results I have. Thank you. Show details ·  1

Miyagi has been inspirational. The program begins by setting you up with a strong foundation for success, and the resources and support are amazing. I’m very confident about improving my health with Miyagi and having an ongoing healthy lifestyle. Show reply

Calls from dietician were helpful and motivating. Although I continue to take the vitamins recommended by Dr Walker I have seen no improvement in my blood pressure- I’ll wait to see if cholesterol is improved even though I’m on statins. Show details ·  1

Very helpful advice on nutrition weight loss and supplements The talk by Doctor Ross Walker were invaluable on supplements and the dietician talks with Bayley were invaluable Show details ·  2

There was a lack of support, I did not hear from anyone after month 2 of the 6 month program. Program was confusing with multiple apps and places to get information. Not what I paid for or was sold. Show details

This company uses targeted advertising and high-pressure sales tactics that often rely on guilt and shame to persuade people into signing up for expensive programs costing thousands of dollars. What’s most concerning is that similar diabetes and heart health programs are available for free through reputable foundations and nonprofit organizations.… Read more

Consumers deserve transparency and ethical treatment—especially when it comes to their health.

Let me know if you’d like a more formal, more emotional, or more concise version!

I couldn't be happier with the results of my Heart Smart program! My cholesterol is back in the normal range, as is my blood pressure. I have lost over 10kg. I have lost 10cm off my waist. I was never hungry during the program. I am more active, 5 or more days a week most weeks, and loving it. I am eating so much better and feeling great. I have… Read more ·  1

learnt a lot about managing cravings and nutrition to take me into the future. I had phenomenal support. Could not recommend more highly. My new way of life is a real winner!

My understanding of nutrition gained through the Myagi program has seen my diet transform into a consistently healthy approach. Plenty of fibre, micronutrients balanced with healthy fats and proteins. Any decision to eat outside of this framework now really has me thinking of healthy alternatives, meaning the likes of pizza, burger, fried… Read more ·  1

chicken is done acknowledging it is not the right choice, these are a rare delicacy these days.

Once you gain the understanding of what to eat from a viewpoint of health, you can adjust the contents of your kitchen to make this the norm and make your diet consistently easy to maintain.

I have had great progress! And absolutely 0 of it came from your program! I was in a vulnerable position and your sales team are amazing at their job so they locked me in for a six month program… complete waste of my money! Wish I never signed up! Show details

I was stunned at the cost of the program and had buyers remorse as I don’t have a lot of money. The first three months were pretty ordinary finding information and I couldn’t log onto Members lounge. I did reach out for a new password but never got one. The old system was clunky. The new circle is so much easier. I lost approximately 8kg and have… Read more

more to go. I struggled to do the exercises as I have a job standing for 5 hours straight. Also I have arthritis in my hands, feet and back. Paying for the program forced me to be more aware of my future health, so there is that. I cook all my own food and have always eaten healthy, but I did learn some tips.

I have had great support since joining in Feb 2025. My Dietician, Vanessa has been exceptional in her support and providing resources and ideas to help improve my goal of Eating better. I found the Mindfulness Coaching to also be of great value, with simple and practical ideas to help kick habits I no longer wanted in my life. My progress from a… Read more ·  1

weight and fitness perspective has been slower than I'd like, mainly due to several injuries, I've incurred during this time. Nonetheless, I know I'm on the right path and will succeed in being healthier, stronger and fitter by years end.

I joined the Heart Smart Program to get off high blood pressure and cholesterol medications and it seems that will not happen. Instead I have learnt to better look after myself. The mentoring with Miyagi experts is great. I have added more protein in my diet daily to have energy in the afternoons. I exercise daily, even if it’s just stretching for… Read more ·  2

a few minutes several times a day when I have missed my walks. Making the effort, taking small steps at a time does it. I few misses here and there but I don’t let setbacks get to me after all we are human beings, just get up and try again.