Sharny and Julius

It was ok and good to give a push start – The price was good in that there was no ongoing monthly charges unlike most programs. It encouraged me to start and move and in a way works to give motivation. The video qualities were not great and could do with an update. But in a way I don’t mind it as well because it shows that in real life that’s how it is for many busy families esp moms… Read more

trying to work around young kids.

I like the junk food section of the recipes. It’s good. I don’t like the fact that it’s mainly a lot of salad and minimal fruit and no grains. I think this should be updated as there are now a lot of science based data that’s been done on women that needs to include whole grain carbs and higher protein intake that helps build lean mass and lose fat.

People don’t eat enough greens so I think the menu focusing on greens is a huge uptick. I think we need to be wise to work around our lifestyle. Like I eat lots of greens but tweak it to add some whole grains and eat more protein than the program says. It works for me.

So I think Sharny and Julius should look at those days and review and update their current information with regards to nutrition.

But I don’t want to be too critical, they are doing what they know to work for them. The price is ok. Not too bad like I said no monthly recurring payments.

I do like Sharny and how she comes across. She seems nice but another comment not sure if it will help but her nipples do show a lot in a lot of her marketing material. It is funny, a bit distracting. She can dress a little more covered in her nipples to appear more professional that will help.

But overall I think it’s ok. I tend to add on more exercises personally … but it’s not a bad program

Terrible – After watching their FB ads for years I finally purchased. So disappointing. They add you to their FV group where you find out that any negative talk about your experience w the program or struggles is for forbidden and those comments are deleted (very unrealistic expectation of someone's journey and no support). The "meal plan" consisted of… Read more

Julian banging on about a huge salad he had made - cucumber and vinegar.. that's it a huge bowl of it.

The before and after pics are very sad tbh, many already VERY thin women posting their pics and goals to lose another 10 kilos. Everyone jumps on and encourages, nobody says actually you look fab, what's your bmi, is this a healthy choice for you?

Zero follow up on your progress or touching base with you after you've purchased. They put all that energy into their targeted sponsored ads beforehand.

Was a mess to try and sort through the program and what I was supposed to do. Absolutely wasted my money. Do not recommend. I've done 12wbt in the past which was well organised, easy to follow, clear steps and goals. This pales in comparison.

Feels like a way to just fund their travelling lifestyle as opposed to them genuinely wanting to help people.

Real and Relatable!! – I absolutely love that the demo videos are done in a normal setting WITH kids around! I get so tired of seeing exercise videos with people in a giant studio with perfect lighting, perfect choreography, etc. THIS program is just so real and so relatable as a mom of 8. I still have 3 weeks left of the first 8 weeks and haven’t missed a day. I’ve… Read more

only done the happy mom diet with these because I’m easing into lifestyle change to make it more permanent and manageable for me. Although the scale doesn’t reflect any weight loss changes, I KNOW I’m stronger and feel so much better and have more energy. I’m still doing modified pushups, BUT I’m able to do more before fatiguing. And my thighs…I can absolutely tell the difference in just how much longer I’m able to sustain certain positions than I was in the beginning. My husband is now doing these with me as are my kids. THEY ask me every night if it’s time for exercises. The ONLY reason for 4 stars is that some of the exercises in the demo are not necessarily called the same thing as in the video, but that is such a minor thing. I would’ve thought that 5 weeks in, I’d see a change on the scale as well, but again, I can FEEL a difference all around and my mood is so much more pleasant. Thank you!

Perfect. It simply works without a lot of fuss – -6kg after week 5 Feel a lot better I feel fit and female again It is easy to follow But a complete lifestyle- mindset change, otherwise it would not work Show details

This is brilliant! Can't live without it! – Love the advice & support with this program. Easy step by step guides to follow. So many food options provided. (Tasty too!) Love the videos! Sharny & Julius provide great advice & her personal experiences. You get more than just exercises & recipes....you get a lifestyle! Never going back to my old ways again. This program really works if you're willing to put the work in both mentally & physically. Thank you S & J. Show details

Terrible product – About the only thing they do well is their marketing because somehow they suck people in who believe that this course will be amazing and will change their life. The product you get after you pay the money is a joke. Four common exercises that you could do off a free YouTube video and then encouragement to self pleasure. No product guarantee cause… Read more

there’s no hope of getting your money back after you’ve paid and realised the huge mistake you made. They are terrific con-artists. DON’T SIGN UP GIRLS!!

Don’t be fooled! SCAM – I bought the pelvic floor and strong core program. I am not comfortable doing the exercises. No mention of the required “toys” (adult toys) and weights until after buying. I immediately requested a refund and was turned down. Do not waste your money!! Show details

Terrible unprofessional product – I wish I had checked the reviews on the internet and not on the Facebook before purchasing. This FHHM system (as they call it), is a total scam. No refund is given to my 137$ spent. There is no actual meal plan! They tell you not to eat basic stuff like fruits. They tell you not to eat after 6pm. They tell you to eat only vegetables and 100 g… Read more

chicken (that would be a massive shock for any human body). "best" of all is that they tell you to eat lunch over an "approved protein powder"!!! While at the same time they advertise the product claiming that the program contains real food with no hard to pounce ingredients. Please please please do not buy this program. I got scammed and fooled by these people. I hope you don't. All the rest of negative feedbacks given, I confirm them as true.

It totally works! – Within 3 weeks i have lost 6 kg. I am feeling fitter, stronger, more energetic. It is hard to follow the diet but definitely worth it. I don't even feel hungry.

Terrible – Firstly the claims that the jade eggs they try to sell to you have healing properties for victims of sexual assault was horrendous to me, and the 'program' is unprofessional and lacking in any substance. I was bombarded with emails to buy further products and programs from them. DON'T BUY IT Show details

Do not purchase! Terrible product! – Terrible videos and refuse refunds! Videos are unprofessional homemade videos. Hardly a program. Do not be scammed into purchasing! As soon as I saw what I had purchased I asked for a refund which they refused. Show details

Best decision I’ve made is to buy this program! – I’m 64 and decided to give this program a try. I had surgery back in October for a prolapse bladder. My pelvic floor exercises was just what I needed to strengthen my core and pelvic floor muscles. My husband has already told me he can feel the difference when I do the partner squeeze, and I no longer need panty liners! I recommend this for anyone who is looking to better themselves, I do them everyday and definitely have seen a difference! Show details

This is what I've been looking for – I have tried many weight loss programs and exercises. Many of them I couldn't do either because they were too difficult for how out of shape I was, or they would make my back injury hurt more and I would either have to, or want to give up. Sharny makes the workouts doable no matter how out of shape you are or how little time you have. I've only… Read more

been doing her program for 2 weeks but I have already lost weight. This is a program I know I can stick with and I finally have hope that I can have the body I've always wanted. And bonus: the core strengthening exercises she teaches have actually decreased my back pain! I couldn't be happier. Thank you Sharny and Julius! You're doing wonderful things.

I have never felt better! – I'm only in my 5th week and I feel incredible! I have lost over 10 pounds and many inches on this program so far. 5 stars!! I never knew eating so healthy could feel so great! The exercises are short and simple. Anyone can do them! Show details

Never too old to try this! – I am 66 and thought urgency was just part of aging and having 5 children. So, I bought some special underwear and pads "just in case". Just doing the vaccy exercise helped tremendously. Now I am doing some of the egg exercises. I find that I do some of my exercises while showering. You don't have to spend a lot of time before you see results. Show details

It works! – I have the classic DR. I didn't understand why my abdomen was protruding. I felt like I had a watermelon in my abdomen that prevented me from doing activities of daily life. When I saw Sharny's ad on Facebook it immediately resonated with me. She KNEW and understood what I was going through from her personal experience. Then she amasses the… Read more

knowledge to correct the muscles. I started the exercises a few weeks ago and can honestly say I am seeing improvement! My pelvis is being repositioned, no more back pain! My muscles are coming together and I am able to things, like sit and stand for awhile without pain. My abdomen looks 4 months pregnant instead of 9 months pregnant! I am on my way to fully restoring a strong, flat core! Thank you so much Sharny. You bless me and may God continue to bless you!

Waste of money – Videos seem to drone on and I hate listening to them. I wish there was a pdf version. I would rather read than listen.. it would save SO much time. Also the nutrition books I paid for and I wish I hadn’t, the ingredients of course are not found at an average grocery store but a specialty one that is way over priced. I spent money I could’ve used… Read more

on gas for work on a program that was totally not worth it. I don’t know how people who make these gimmicks sleep at night knowing that they’re taking some peoples last $100 for a shred of hope we might “look better” and they can’t even put a decent program together. There doesn’t seem to be a way to get a refund either. I never was emailed a receipt!!!

Pathetic – This program is very clunky. Its not user friendly at all. It may be good for someone who has never exercised but otherwise fairly pathetic and not worth paying for. There are no refunds for a reason! (They would make no money) Also you are not told about equipment needed til after your purchase. Very disappointing Show details

Great just have had pelvic flare up so shall settle down and start again – Program is great. Have damaged nerve in pelvis causes labour like contractions… 17 years now. Anyway I also changed to diff hrt patch so contractions were worse. Have changed patch back to an appropriate one. Will start program again soon. I am an injury manager and have forwarded this program to new mums in my life. Much better post birth than a… Read more

couple kegel exercises. I’ve also a fused pelvis and difficult lower spine so this program most definitely helpful for that.

Amazing!!!! – I am absolutely amazed by the strength I have gained and my abs are actually coming back together! I’ve been exercising regularly for almost 20 years—I thought I’d have to live with my a separation forever, but no, I don’t! It’s done wonders for things in the bedroom too!

Helping my Pelvic Floor – I purchased this program like so many other women, to help me improve and hopefully fix the issues women can have after having children. I also wanted to strengthen my pelvic floor and try and gain some core strength which can be lost with age. I loved Sharny’s refreshing honesty around these matters and her program certainly helped me. I liked… Read more

her gentle (don’t over do it) approach. I think this program was helpful and a great starting point for women of all ages. Thanks Sharny.

Poor quality feels like a scam – I excepted videos and exercises. Instead a bunch of motivation welcome videos and was told to buy toys! I asked for a refund with in a few hours of buying and was denied- it's a scam I should have known the only exercises you get are like 6 on a PDF file

DON'T purchase if you can't do low impact aerobics!! No refund if program is unsuitable – I cannot use the exercise program due to a serious knee injury. Unfortunately, I couldn't view a sample video until after I paid for it and now they're refusing to refund my money because they say I have access to the program. I have not set up my account and have not logged in,which I'm sure they can easily confirm. I asked them to delete my… Read more

account so I can't access it and just give back my money. They refused. Offered me $40 in credit for their online store. I don't want it, there's nothing in their store that I can use. They are heartless money grubbers in my opinion. Also, there is no mention of a "no refunds" policy. Bad business. Stay away!

No IT help, no refund! – I bought their program, couldn't access the content, asked for help, their IT couldn't fix my access and haven't been able to get a refund. They have a bad reputation for this from other complaints I have read.

Completely basic and lacking sustenance – I consider the information offered is "basic" in that they say the same thing as any other intense diet- eat vegetables, not sugar and carbs. However, there seems to be a problem people (such as myself) encounter, which is that we may lose weight while severely restricting our diet in this way, but we will gain it back and hurt our metabolism in… Read more

the long run following such methods, rather than making slow progress with sustainable, lifelong healthy practices. My experience and knowledge gained with many experts and professionals has taught me of this growing problem in the weight loss industry, and there are many red flags in the "Healthy Mum" program altogether, particularly regarding the meal plan ideas. It makes me sad and very concerned because it is emotionally and physically harmful to help women lose weight quickly in their youngest, childbearing ages, then doom them to higher rates of stubborn obesity in the next decade or so if they can't maintain a lifestyle of mostly only vegetables and not much else for the majority of their life. Maybe some people can pull that off, but I don't know many of those people in real life. Also, I have paid less and learned more with other companies and professionals, which makes the price of this program seem like a very poor value in comparison (no print outs I've found yet, relatively small recipe selection, relatively little information in the videos, workouts don't have coordination with music etc, all of which I do have with other programs)

Can't even get 1 workout – I was so excited to try the workouts. I paid and can't get on the app because they won't send me an email with the 6 digit code. I emailed them twice about it but all I get are emails asking me to tell them about myself and review the experience I've had so far. I tell them but no response. Very frustrating, do not give them your money! Show details