Cohen's Weight Loss Clinic

I was in 2 minds between choosing TLC for wellbeing or Dr Cohen. I chose Dr Cohen because the products would be Australian assessed. Support has been very poor. A little slap email once a week. Tlc has WhatsApp every day. I don't think for one second my plan was personalized. Literally 8 hours after bloods, which is madly expensive, i got the… Read more

plan. It's been 8 weeks. Nothing is shifting. Tlc works to decrease cellulite. This does nothing. I have absolutely zero energy. Used to go to gym 5/6 times a week. Did hyrox, now I can't even drag myself to the office and go to sleep at 7 at night. Feel sh!t and still look even sh!ttier. Wanted to get in shape for a holiday in June. Don't waste money on Dr Cohen. Go tlc. Even if yhe Support is from South Africa. It's superior

Dam hard work that has paid off!! – Hi Sarah, This is the third time I have been back in this position. I have let myself down so badly by eating the wrong things and drinking far too much alcohol knowing it was wrong. My heart was hurting from number 5- covid vaccination-My Doctor told me I needed to lose so weight as there was a lot of stress and pressure on the heart!! I hated… Read more

even looking at myself and didn't want to take my clothes off in front of my husband, that is ridiculous. I wasn't buying anymore clothes. I was very sad and helpless and angry at myself!! My ambulance uniform didn't fit, and I needed a bigger size that's embarrassing. I have wanted so desperately to get back and do the program again as I have hit Pre-menopause and hate it. Re-Starting the program was easy by keep reading and following exactly what I was to do, the weight just kind of fell off. Some days Yes it was hard but so well worth it!! Finishing the program as an older person 51. I have friends support around me, I feel amazing and can look at myself in the mirror with a smile. I fit into my Ambulance uniform as I have gone down 2 sizes from a 14-10. Again, I feel amazing and have way more energy and have started a group up for women over 45 years of age. We all support and watch out for each other-plus each week we send a positive note in our group chat to keep ourselves on track and try to find healthier options and solutions. Loosing 13 Kg's is great but if feel I can do a few more Kgs yet. Thanks again for making me do the hard work as it has really paid off and I am determined not to go back to that situation. Kind Thoughts Gabby Zerk

Works well, but don't recommend for teens – I started Cohen's when I was a teen- approx 15 y/o. It works well, and you do lose weight quickly. However, now that I look back I would not recommend this diet for teens. Despite sticking to the diet 100%, I was never able to reach my "target weight". From memory, my target was between 54-58kgs, and my body would simply not budge from 66.9kg… Read more

(yep, I still remember the actual digits).

I don't know if this was due to hormones given I was still going through puberty. However, the mindset from "failing" this diet, and my consultant not equipped to support my weight stalling (again, I truly think it was a hormonal thing) was a perfect storm. I spent the next decade with disordered eating, where I would binge to extreme measures and then revert to my Cohen's plan. I have only just began to heal my relationship with food in my late twenties. There are foods that I had not eaten for the better part of a decade, and social events I have missed so that I could stay at home with my perfectly measured foods.

So while this diet does work exceptionally well, I don't believe the consultants are equipped to deal with young clients.

A VLCD diet masquerading as "personalised" - a complete coverup and scam! – Cohens works - you DO lose weight. But the portion control is hugely strict and the food choices are as well, which makes it very hard to maintain in the long run. This diet is a VLCD diet and you run on about 400-calories daily if you don't eat the fruit & crackers. This jumps up to about 800-calories with the fruit and cracker allowance. If you… Read more

don't eat the carbohydrates it is essentially a keto diet - you can test your ketones to see whether you are in ketosis - fat burning mode. Eating that few calories, no matter HOW you do it will result in rapid weight loss. For anyone. Every time. The plan that "Doctor Cohen" apparently creates for you - this is totally bogus. Everyone has the same plan in essence. People who are obese apparently get a higher weight of protein and veg at each meal and I believe men do as well. As a woman who had 15 to 20kg to lose I was given the smaller "rations" on my plan. This meant that I lost weight and fast. So as a temporary diet - yes it does work. As a changed lifestyle forever - it is realistically impossible to maintain. The thing that really bugs me about this diet and the business that has been created around it is that there is nothing unique or personalised about the plans that are being dished out each time someone signs up and pays the hundreds of dollars for a "plan". It is the same plan being dished out to each person. I joined the Facebook group which masquerades as a "Support Group" but in reality is run by consultants of the program who have a LOT to lose if the truth comes out about the fact that this program is not personalised in any way. The rules of the Facebook group are - you cannot tell each other about your plans. You cannot share what your portions/weights/allowance are. Anything you say in the group about the TRUTH of this plan is immediately deleted by the Admins. If you PM anyone about the TRUTH you have your comment ("PM Sent") deleted by Admin. It is like a fascist regime and they constantly spout nonsense about "your personalised blood chemistry" and "Dr Cohen personally developed your plan just for you" which is the biggest LIE I have ever encountered within the weightloss industry. So my advice to those considering this diet is - ANY super low calorie diet will work for you. There is NOTHING magical about Cohens. If you have no will power unless you have thrown hundreds of dollars on the table then maybe sign up if the money keeps you more accountable. But if you have half an understanding of the simple equation of "calories in minus calories out" and know how to create a calorie defecit in your day to day life, then save your money and just restrict your portion sizes and minimise your daily calorie consumption until you hit your goal. It breaks my heart to see these people scamming others over and over and over again for financial gain when the truth actually, genuinely IS out there but it's been obfuscated by the apparent mystery and secrecy of this branded diet plan...

I completed the Cohen Weight Loss Program in the first half of 2025. It's very effective for rapid weight loss and the refeeding program..which I'm yet to start, endeavours to make sure the weight stays off. It is fairly limited in the choice of food you eat and portion sizes are small, but the food is healthy and you do feel better cutting out… Read more

the poor food choices from your diet. Unfortunately, it's not compatible with having a social life! But if you want results quickly and to also feel great, then this is an excellent program.

My journey to better health has been smooth and empowering, thanks to the clear and detailed guidance from Dr. Cohen and his team. I made it a habit to read through my eating plan every day, it kept me on track and confident in my choices. I feel lighter, more energized, and my tastebuds have truly come alive! I now enjoy the fresh, natural… Read more

flavors of food without needing all the extra sauces. It’s been a refreshing and rewarding experience.

Thank you Dr Cohen & Team!

Following the Cohen's personal eating plan was a challenge at times, especially over Christmas and the summer holidays. But seeing the centimetres I was losing each week and the weight loss on the scales was such a motivator. The positive compliments people have given me, helped me to stick with it through hard hards times and reach my goal… Read more

weight. I am a 47year, perimenopausal woman, who works full time, runs a busy household with two teenage children and a shift working husband and I have lost 26kg, something I never thought was possible! Cohen's weight loss program has worked for me!

Works but now I have no Gallbladder! – The program works and I dropped a lot of weight but it also caused gall stones and I had to get my gall bladder removed. This has now caused a lot of new health issues for me, including weight gain. I wish I hadn't done the diet at all and still had my gall bladder. Show details

NIL CODE OF ETHICS – Rip off scam, The staff are nothing buy bullying others on a Facebook group, Margaret Natalie comes to mind, and several others who admin it. Pick and Choose who they will allow in the group. Show details

Biggest scam around – Yes it looses weight but so does a 700-800 cal diet that is free. You loose the weight struggle with health issues, put all plus more back on and then they try to suck you in again. If it’s so good why don’t they offer a money back in 30 days?? Show details

Dr Cohen’s Diet rocks and totally works. I highly recommend this diet for those who wish to lose weight fast. I loved the eating programme very much and now I have reached my goal weight I will continue on with Dr Cohens food choices. Michelle from New Zealand Show details ·  2

I've had an incredible experience at Cohen's Weight Loss Clinic! The program is truly comprehensive, and the team is so supportive. I've seen amazing results, and I feel more confident and healthy. The clinic's approach is tailored to individual needs, and the staff takes the time to understand your goals and challenges. If you're struggling with… Read more

weight loss, I highly recommend giving Cohen's Weight Loss Clinic a try. Their expertise and guidance can make all the difference. I'm so glad I found this program, and I wish I had known about it sooner! The benefits I've experienced include improved overall health, increased energy, and a more positive body image.

Whether you're looking for a sustainable weight loss solution or just want to adopt healthier habits, Cohen's Weight Loss Clinic is an excellent choice. Their program is designed to empower you with the knowledge and tools you need to achieve your goals and maintain a healthy lifestyle.

Between perimenopause and recently quitting smoking, I was struggling to shift the resulting weight gain. I had previously completed Cohen's with great success so I decided to try it again. 6 weeks later I am back to my goal weight and feel so much better. While I'm looking forward to the reintroduction of some favourites, I wasn't hungry while following the plan and I feel healthier too. Show details

Highly recommended – 17 years ago, in my mid 40s I turned to Cohen’s to assist me with weight loss. It worked a treat and the results were phenomenal. Over the years my metabolism slowed with age and the weight crept back on. I rejoined Cohen’s weight loss knowing it would give me the results I needed. And once again I am happy with the results-10kg down, 37cm less,… Read more

sleeping better with more energy for life. I also halved my cholesterol values (one of the main reasons for going back to Cohen’s). I now have a formula for better eating, smaller serves and the willpower to say ‘no’ to foods that are not in my best interest. I am looking forward to the refeeding, and keeping the weight off for good. Thanks Cohen’s team.

Safe Fast Weight Loss – Cohens really works if you stick to your plan. Patience is required initially, perseverance to see it through and planning to help combat temptations. Successful weight loss for me is to eat regularly (3x a day) & eat the right kind of foods so im not tempted to binge on sugar. I feel better equipped and encouraged to stick to this healthier way of eating for the foreseeable future. Thank you Dr Cohen Show details

The best programme!! – Change is daunting but persevere. Once you get the hang of it. Its easy to follow. Weight just keeps coming off. Thank you Cohen for helping me make healthy lifestyle changes.

Lost 28kg in 20 weeks! – Whilst a very restrictive program, if it is followed you can achieve rapid weight loss without the hunger. Whilst difficult in the first few weeks, the scales moving down are a great motivator to stay strong. I generally like to do these things alone but was comfortable in the knowledge that the online support was there with a quick response, if I needed it. Great Program for the determined! Show details

Best decision I ever made! – I have tried so many diets and been to too many dieticians but nothing worked! I’m so incredibly grateful to have stumbled across this program. I never felt hungry and I was shocked at how quickly the weight came off! Show details

This was a great experience! – I was able to follow the program for 10 weeks, only feeling hungry when I exercised too much. This is a life change for me and I'm looking forward to sustaining what I achieved. Show details

Changed my life – I was uncomfortable with my weight and how it made me feel. A work colleague put me onto Cohen's Weight Loss Clinic and I quickly lost the excess weight. It was so much easier following the eating plan over the summer months as I was able to eat lots of salads. Would recommend this weight loss plan to everyone how is needing to lose weight. Show details

Instant results and easy to follow program. Very rewarding – Never felt hungry and program very easy to follow particularly when I planned out my weekly meals and pre packed my protein portions for the week and just defrosted each day. Show details

So happy. This worked so quickly! – Lost the 12kg I needed to loose (in 10 weeks) and I feel amazing! Once I got organised at home with the food it was fairly straight forward to follow and there are no complex recipes with millions on ingredients. Weighing the food is a key. Seeing the weight come off quite quickly kept me motivated. Social situations were a bit tricky. My… Read more

cholesterol was really high at the start so I am keen to go to my gp soon and I am sure it has gone down. Customer service was great. They were only a phone call away when needed. This was a great eating program for me as I needed something to be very clear about what I can and can't eat and the exact amounts. Previously I had been doing the 'just eat healthy and exercise more' concept which never actually resulted in weight loss for me. Its great to be able to buy some new clothes and feel more energetic. I highly recommend this program!

It is the only meal plan that works for me – I lose fat not muscle. Fat loss in the right places. Feel more energetic. Eat correctly and never get cravings for chocolate which I love. When I go for bush walks, I feel strong and stride along with relative ease. Will not look back. Show details

So happy to be introduce to the the Cohen's Clinic! – Being introduced to the Cohen's program has been the best! I have been able to stick to the prescriptive program and see the weight just fall off. Although the food might not seem like a lot I never felt hungry. It helped to have dairy options (as I am a dairy lover) and the no sugar drinks helped with sugar cravings. Making time to food prep also helped to make life easier. I would recommend this program to anyone. Show details

The best decision I made to get my life back!! – The food at first appeared to be not enough but after the 3rd day my body adjusted and I was fine for the remainder of the program. It isn’t easy but I had my weight goal, support from the team and my mental strength. Show details

I appreciate the discipline of the program and the prompt support to my questions – The food was more than I was previously eating, it is the time management of eating and of course drinking the water throughout the day. The firm instructions were appreciated and easy to follow, and it changed my life discipline of taking packed food with me for the day, rather than missing meals. Show details