Hard to do if not at home all day
Im sure the program works for others. I found it very restrictive- impossible to go out and have lunch with hubby or have a meal with friends and family. I found I started to resent being asked out anywhere, which I found depressive. I also found having to drink 3 litres of water a day incapacitating. Have to pee before I left home, have to pee when I got there, had to pee 30 mins into shopping, had to pee before getting back into the car etc. You get the picture!
Hence why I believe that this is only achievable if you were a hermit and stayed ...
Horrible fake diet fooling gullible people
Guys , I urge you to please not fall into this trap , I deeply regret buying the products and getting fooled by so called mentors. All they do is send you 8 supplements and access to a printed meal plan which is so highly restricted. The digestive enzymes caused me to go
To emergency and guess what ! I am not allergic to anything in the ingredients - pls see pics of the meal plan in the review - do not buy into this stupid diet that will put your health to the dogs in the gutter and not at the top !!!! The mentors are normal foolish people who ...
They discourage negative feedback about the diet
I could only do this diet for 2 days because I was starving, felt horrible and got constipation. When I asked about these issues on the Facebook page they deleted my post and rang my mentor at 9pm at night and told her to sort me out..she just told me to try one more week....obviously works for some but not for me
Misleading and deceptive
I have on 2 separate occasions asked to individuals who promote the PHATT program via facebook if there were supplements involved and in both instances I have documentary evidence I was told No. The first lady apologies when I called her up on it. The second lady made an attempt to belittle me both online on the main page and in a private message.
Would like PHATT to comment on its practices.
I found Ph@tt when i was unwell and needed help. After trying many different diets that all ended up not working .. I have lost 23kg and kept if off .. I love this so worth the investment of a few supplements.
I was starving for a week. I couldn’t have eaten my own fingers. The only thing that kept me going was the huge amount of energy that I had immediately. Go figure that! I thought I would be tired. I lost weight really quickly and that kept me motivated. I didn’t have much to do this but in one month I l 10 KG. It’s quite miraculous I think. The products appear high quality and effective. I am a true sceptic but this works:
This is a Ketogenic Diet (Keto / Atkins) and the products are for others to make a commision
This is a Ketogenic Diet (Keto / Atkins) and the products are for others to make a commission through Modere. Weight loss is through following a Ketogenic diet (which is proven to lose weight), and this knowledge is free and available to all through many other websites and youtube channels.
The products are sold by mentors to make them a commission. You'll need to do more research on if you feel the products and mentor adds extra value to your weight loss journey.
Total conflict of interest
Been approached by a friend to become a mentor under her. Once realised that they are using Modere's multi-level marketing plan with no Modere support pulled out from it.
The main issue was the conflict of interest of the management team as they themselves are a social marketer and get paid on sale from the bottom line. It will be hard for them to be honest and manage this with integrity.
I have heard the same concern from my friend and her team.
The weight loss program does work provide you are committed.
I did this program 12 months ago, lost 10.1kgs and am still maintaining my loss. This program not only helped me lose the weight, it helped me to balance my hormones which helped many other health issues I was experiencing after the birth of my second bub. Weight loss is a bonus with this program, it will help you with hormone balance, sugar cravings, gut health and will teach you and provide you with the tools of the best foods to eat. The products you take on the program are amazing, high quality products which some I still take today. The energy I had only a few short days after starting this program was incredible.
Not for me.. I was starving
I found the program not suited to me.
500 calories a day was not enough to function.
The $290 worth of tablets were a waste of money.
Caffeine and fibre does the same.
By day 9 i was so hungry all I thought about was food and when I can eat next.
I know this program is loved by successful participants but for me it was a fail.
I realized that to get the weight off instead of eating a ridiculous amount of calories if I just eat the right food and exercise basically the same thing.
Obviously doing it the right way takes a bit longer than a month.
Money hungry and starvation program
It is an easy lay out program, but you can get real hungry real quick. The food is so repetitive it's so easy to get bored of eating the same thing for 4 weeks. I'm on my second week with 4kg loss and feel like I'm loosing my mind. Really all it is is eating less food then you normally would. I haven't stuck to their program eating tomatoes, carrots more then 1 variety of veggies in step 2 and I'm still managing to loose weight let's not forget I had a binge on lollies day my cravings went crazy had to give in. The tablets are just a way of your mentor to gain points, all they care about is having more people join up. You hardly hear from them unless you tell them you gained weight they react to that!!!
The best thing that has worked for me so far!!!
I started the Phatt method exactly 32 days ago, in this time I have lost 5.5kg, given that for one of those weeks I had influenza A and a kidney infection and could not follow it, id say the results so far as pretty good, not only have i lost 5.5kg but i have lost a total of 20cm overall and a whole dress size. I still train 3-4 days a week as i have always done, but find i have more energy. Prior to the Phatt method I have always followed a paleo lifestyle, so doing this program was easy for me. Having lupus, I had my GP check it out first, al...ong with the supplements and funny enough, she had actually done the same program and highly recommends it. Yes similar products can be found at chemist warehouse, however be careful when trying to save money on supplements as Modere is one of the very few company's that have products which are more bioavailable, hence are cleaner and give a better result. I also suffer from category 3 RA resulting in Syvonitis in my feet, I found that my pain in my feet has completely gone since being on this program. Highly recommend for overall health.
Most successful program I've ever done
I was sceptical at first but seeing the results from others made me give it a go and I'm so glad I did. First 30 days I lost 9.5kg and to date 15.5kg and still going. Having my own mentor is what made me stick to this and be committed each day. Just give it a go for 30days, what have you got to lose, that's what I thought, and well I did lose, I lost weight!
Amazing program for gut health and for reshaping your body. Continued support that teaches you how to eat for life.
If you follow the steps, follow the rules, and follow the plan, you will not be hungry. Very easy to follow with amazing support. I’m a Ph@ttie and gooper for life.
- Verified customer
Best thing I ever did
I was never hungry on the programme I did crave things sometimes but I pushed through it and lost 11.5 kilos. So yes I was reasonably able to follow the programme. I feel like myself again which has been the best thing for me and have dropped several sizes in clothes. I’ve learnt how to eat to maintain my body better and feel much better overall from this.
The Phatt Program Is The Best There Is
I just want to say i can't thank The Phatt Program enough
I lost 9.4 kilos in the 30 days an lost another 4.1 kilos whilst maintaining so 13.5kgs in total
I did it because i wasn't eating much at all which made me stay in starvation mode hence why i Couldn't lose weight an i new i had to change my mindset..I was also eating the wrong foods
Phatt came into my life At the Right Time...
I have tried everything known to man to try an lose weight before this but couldn't stick to any of them..
This program teaches you how to eat properly which i...
The best weight loss program I've ever tried
I am 53 years old and lost 15kg in 2 rounds with this program. I've tried quite a few things over the years and was convinced I could never lose weight after menopause. This program proved me very wrong. I look and feel so much better, have a lot more energy and my confidence has soared. I didn't feel hungry while on the program and I've maintained my weight loss for the past 6 months without undue effort. I can't recommend this highly enough. Loved how the program teaches you to eat real foods and how to eat after the program to maintain the weight loss.
Have not o my lost weight but maintained. Thank you ph@tt
I found this program through a friend who lost an amazing 36kgs and was looking fabulous. I joined too thinking I only had 5kgs to lose but lost 9kgs in 40 days. The menu plans and one on one mentor was incredible. I checked in daily and I always had someone to help and support me. I have now maintained for nearly 2 years and have the knowledge and tools for years to come. Thanks again ph@tt
Finally found a program that works
Am in awe of phatt and the changes in my appearance and how I feel has been life changing, Never felt better, easy to follow and was never hungry, thank you
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Questions & Answers
as I am not a computer buff..I need help to print off the meal plans so I can start the programme.
PLEASE could you send all the PDF files I need, to my email...Lana Noor at
I have ordered the product through Kylie Skinner
Many thanks guys
assuming u started the program, and you lost say "X amount" of weight. when you stop the supplements and the diet, do you put the weight back on again?
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