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Putting Health At The Top

Putting Health At The Top

Putting Health At The Top
3.8

72 reviews

Positive vs Negative
69%31%
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Weight Lost
  • Yes, but have not reached my goal weight yet
  •  · 
  • Yes, I have reached my goal weight
  •  · 
  • Yes, I have exceeded my goal weight
  •  · 
  • My weight has stayed the same
  •  · 
  • I have gained weight
Value for Money
3.8
Customer Service
4.0
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72 reviews
Sarah Sadler
Sarah Sadler
 

Dangerous! – This is very dangerous scam and preying on vulnerable people, led by unqualified people who don’t understand the consequences of a restricted eating program. Many red flags - high fat and high protein, little carbs (hello keto) and restricted calories (hello disordered eating), with no understanding of the cardio metabolic consequences of high fat… Read more

diets, and the need to complex carbs to fuel the brain (the brain needs glucose to function!)…and then there is the requirement to purchase supplements (anyone qualified checking drug-nutrient interactions or individual suitability????). Please don’t be gullible enough to fall for this, seek out advice from a practitioner who is qualified and can safely assess your individual needs, someone not driven by income from yet another person on their tree in this MLM!

Marsh P.
Marsh P.
 

Perfect Program really works – I have done this program more than once. Haven't had a problem with it. All you need is motivation and the right mindset and you will accomplish your weight goal. Thinking of giving it a third go. Started my first one around 2012 which was at the time called Puttinghealthatthetop

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Marike
MarikeWA
  Verified

Life-Changing! My Energy, Weight, and Confidence Have Never Been Better! I cannot recommend this gut health program enough! As a busy mum, I was exhausted, bloated, and struggling to lose weight no matter what I tried. I felt stuck in a cycle of frustration, and nothing seemed to work long-term—until this program changed everything. From day… Read more

one, I noticed a difference. My energy skyrocketed, my bloating disappeared, and for the first time in years, I felt lighter—physically and mentally. The best part? This wasn’t another restrictive diet or quick fix. It was a complete lifestyle shift that actually worked with my body, not against it.

I finally understand how gut health is the foundation of everything—my mood, my metabolism, my sleep, and even my skin. And let’s talk about weight loss—I’ve shed stubborn kilos effortlessly because my body is finally working the way it’s supposed to! No more struggling. No more guessing. Just real, sustainable results.

But what truly sets this program apart is the support and guidance. It’s not just about the products (which are incredible, by the way!). It’s about learning, growing, and feeling empowered to make lasting changes. The way this program is structured makes it easy to follow, even as a mum juggling a million things.

If you’re a mum who feels tired, sluggish, and like your body just isn’t cooperating anymore—this is the answer. If you’ve tried every diet, detox, and program out there but keep hitting a wall—this is different.

This program has helped me feel like me again—happier, healthier, and more confident than ever. I’m forever grateful!

Reviews with attachments

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Tina
TinaNSW2 posts
 

Best program to lose weight I LOVE IT – After lockdown i put on 10kg I tried the Keto diet cholesterol went up then then tried CSIRO i put on weight as 1400 calories for me were too high and then i decided to try Phatt as I was binging every night on chocolate and biscuits. WOW the best program I've ever done, I had a mentor so I had to weigh in every day that held me accountable .… Read more

I've lost the 10kgs and feel so much better I love this program. I'm now a qualified mentor with Phatt that's how much I believe in this program. Thank you Phatt ❤

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N Scott
N ScottVIC2 posts
 

Ph@tt Life! It’s a healthy life! Loving Life ❤️ – It has been nearly 4 years since I found this marvellous program. Wonderful support with Mentoring. Great food plans, easy to follow. Online support pages and recipe pages. Feels just like a family. Great nutritional support. The food is a mix of well balanced protein, veges and fruit with options for Indian Style cooking, vegan and vegetarian options. The best thing is that it’s a lifestyle, not a diet! Healthy Living at its best! Show details

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Alan brown
Alan brownNSW4 posts
 

Horrible fake diet fooling gullible people – Guys , I urge you to please not fall into this trap , I deeply regret buying the products and getting fooled by so called mentors. All they do is send you 8 supplements and access to a printed meal plan which is so highly restricted. The digestive enzymes caused me to go To emergency and guess what ! I am not allergic to anything in the… Read more

ingredients - pls see pics of the meal plan in the review - do not buy into this stupid diet that will put your health to the dogs in the gutter and not at the top !!!! The mentors are normal foolish people who dont know how to advice on any question and direct you to post in the group page on fb for answers to your queries!!!! Where commoners give you random answers based on experience and no evidence !!! Every body type is different and the stupid plan is generalised !!! It is no different if your start weight is 100 kg or 70 kg !!! The stupid program should be tailored for individual goals!!! I am in the medical profession and tried this for fun to see what it is all about and have discontinued it on day 4!!!! Absolute Rubbish !!!! Portion control, exercise and watch your calories and your kgs will drop- if you want motivation do it with a group of friends rather than fall for stupid fad diets promoted by people who arent professionals!!!!!

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Suzanne Griffiths
Suzanne GriffithsWA3 posts
 

Most successful program I've ever done – I was sceptical at first but seeing the results from others made me give it a go and I'm so glad I did. First 30 days I lost 9.5kg and to date 15.5kg and still going. Having my own mentor is what made me stick to this and be committed each day. Just give it a go for 30days, what have you got to lose, that's what I thought, and well I did lose, I lost weight! Show details

In-depth reviews

Tad
TadVIC23 posts
 

Life Saver – Like anything you need to be motivated and dedicated to improve your lifestyle. This is and has been the only program to help me lose weight the healthy way. I have been overweight my entire life and I'm almost 50!! I even had a lap band which failed and almost destroyed my health. The pills people mention are supplements and once again top… Read more

quality supplements you can actually feel working in your body compared to pharmacy brands. Someone said their doctor didn't approve of Phatt but their happy to give out synthetic drugs and see people go through surgery amazing isn't it when their the ones not making any money off it. Yes first couple weeks challenging of course you feel hungry when your body is used to eating a zillion calories it does not need then your body becomes used to it and doesn't scream for the rubbish it was once fed. Once you lose your desired amount of weight you ad foods back to your life but keeping inline with being health conscious 80/20 lifestyle. You feel amazing very quickly on this program whilst seeing weight loss happen quite quickly which keeps you motivated to love your health. I'm not a mentor or have any affiliation I just speak the truth and want people to know if you have struggled your entire life being heavy 120 plus kgs please give this a chance I does work if you stick to it.

Nikki C
Nikki CQLD2 posts
 

The best thing that has worked for me so far!!! – I started the Phatt method exactly 32 days ago, in this time I have lost 5.5kg, given that for one of those weeks I had influenza A and a kidney infection and could not follow it, id say the results so far as pretty good, not only have i lost 5.5kg but i have lost a total of 20cm overall and a whole dress size. I still train 3-4 days a week as i… Read more

have always done, but find i have more energy. Prior to the Phatt method I have always followed a paleo lifestyle, so doing this program was easy for me. Having lupus, I had my GP check it out first, along with the supplements and funny enough, she had actually done the same program and highly recommends it. Yes similar products can be found at chemist warehouse, however be careful when trying to save money on supplements as Modere is one of the very few company's that have products which are more bioavailable, hence are cleaner and give a better result. I also suffer from category 3 RA resulting in Syvonitis in my feet, I found that my pain in my feet has completely gone since being on this program. Highly recommend for overall health.

Jazzie
JazzieSA
 

The Phatt Program Is The Best There Is – I just want to say i can't thank The Phatt Program enough I lost 9.4 kilos in the 30 days an lost another 4.1 kilos whilst maintaining so 13.5kgs in total I did it because i wasn't eating much at all which made me stay in starvation mode hence why i Couldn't lose weight an i new i had to change my mindset..I was also eating the wrong foods Phatt… Read more

came into my life At the Right Time...

I have tried everything known to man to try an lose weight before this but couldn't stick to any of them.. This program teaches you how to eat properly which in turn helps to heal your gut It also taught me to drink what i needed an still to this day i continue to do so.. I got Specialist approval an he even told me to stick with it so i am.. The one on One Mentoring has been Fantastic they kept me On Track an were always there and answered all my Questions i can't fault them....They sent me all the fact sheets about every single product so i could also research the products myself which was awesome I will keep telling people about it as its something i will promote from now on in fact alot of my family have done it with amazing results not one has been disappointed so its a win win in my eyes.. I love the supplements they give me the energy an the boost i need every day also.. Thanks Again Phatt you Have Changed My Life for The Better

Positive reviews

A.
A.WA8 posts
 

It did work – Found this program really easy to follow and I lost weight - I think that it does make a difference to who your mentor is though and I didn’t have any luck in changing. Such a shame. Show details

Helen H.
Helen H.WA2 posts
 

Love this...Phattie for Life! – Its been a little over 4 years now that I have been using this program, on and off, to keep my health and weight on track! I have never had success like this in the past....and I can actually do this one and stick to it! The food is choiceful (is that a word? :) ) and I love the maintenance stage where the variety is amazing and healthy! I know… Read more

heaps of people who have had amazing success with this as well....the proof is in the pudding! Well done Putting Health at the Top on your recent

Storm R.
Storm R.
 

FOUND MYSELF – The program has change my life. So easy to follow meal plans and my one on one mentor is always there when I need them. Love how it has taught me about gut health and to life a health lifestyle to maintain my weight loss. After trying everything to lose weight I had give up but Phatt help me found myself again. Phattie for life!! Show details

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Negative reviews

yingyang
yingyangSA2 posts
 

Let the CSR with qualified people see the Greatness in this – Unqualified individuals who are there for you in your time of need. Im not certain where there is though. Hard to find people. I guess its a matter of you pay they play. Not Nice Show details

Nourlitta
NourlittaNSW
 

Made me sad – The program does make you lose weight but its very difficult. Don't believe the nonsense when they say real food its only 2 ingredients how is that real. You eat the same food for 1 month. All day in the bathroom because of the 3 litre intake water hated my life and got depression. Always dizzy and angry always shouting at everyone. The people… Read more

that say its a lifestyle and yummy food I think they paid them to say that. All you do is take pills. I message my mentor she replies after 10 hours.

Susana
SusanaQLD30 posts
 

I think it's unsafe – I have hypertension and my doctor is not supportive of this diet. I asked one mentor to ask other mentors if it is safe to do this diet for someone with hypertension. She said she can't advise due to liability issues. Reading from the posts, it looks like it's unsafe.

Recent reviews

Ruth W.
Ruth W.
 

This is one of the ABSOLUTE best Programs ever invented!!!! – It’s simple ...... easy to follow ..... healthy and very doable!! Yes I was never hungry !! It’s nutritious and helps change lifetime habits for the better!! I highly recommend this Gut Healing Program  Show details

Sarah J.
Sarah J.WA
 

Changed my life forever – I found this program 5 years ago and it seriously changed my life. I was fat and sad with seriously compromised gut health. Now I love my life, love good food and love my amazing nutrition. I would never hesitate to recommend this program to anyone looking for an effective way to lose weight. Dont be like me and think there is no better way. You can do this  Show details

Cinty A.
Cinty A.
 

Changed my life – Incredible program that has changed my world. Ive reset my health and learnt to love myself again, Im a better mum, wife + person because I put my health @ the top! Show details

Natasha Smith
Natasha SmithWA
 

Such a great program! – I stuck to the Program and loved how my body changed shape quickly and lost kgs! My mentor was helpful and didn't make me feel embarrassed. The recipe page was awesome! Show details

Jojo
JojoVIC
 

Lifestyle perfection! – Fantastic program, very pleased with how easy it is to stick to, and gave support daily with a mentor. If I get stuck they help every time. One word: lifestyle! Show details

Kim M.
Kim M.
  Fair Incentive

Been on the program for 5 months and I have lost 32kg so very close to my goal .. my mentor is amazing .. so worth it – Stick to the program and it works amazing drink plenty of water and it will keep u from keeping hungry Use the balance drops when u have cravings and you will do great Show details

Diet & Weight Loss Programs

Find out how Putting Health At The Top compares to other Diet & Weight Loss Programs

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Leah B.
Leah B.
 

This program has totally changed my life – This program has totally changed mine and my families life. Being someone that was heavily overweight and struggling from day to day phatt has turnedy life around. I was in my darkest place when I found this program and it pulled me out. Phatt has given me a whole new outlook on food and the life I can live. I am now 65kg lighter then I was, I… Read more

am a more active healthier Mumma for my girls and I'm now living my life instead of sitting on the sidelines. Since starting the program I have never been hungry, I have have incredible support since day one and I actually feel like a new person inside and out. No I'm still not at my goal weight but I know that with this incredible program my goal is possible to achieve.

Verrity W.
Verrity W.QLD2 posts
 

Program was life changing. It just makes sense. Diets never worked – Never felt hungry. So many options. Three different plans available. Daily accountability and support. Support page is constant Ticked the program off each day and So easy to follow the tailored program. Show details

Rachel T.
Rachel T.VIC
 

Excellent healthy eating – I don’t understand the negative reviews especially the 500 cal on step 2 that’s not true, I’ve lost weight and feel fantastic it’s changed my life highly recommended. It’s a sensible eating program, with excellent support system. I haven’t suffered any ill side effects I’ve never felt better, infact my stomach complaints are gone. There are so many informative videos on the Facebook page. The proof is in the results. Show details

Baljeet K.
Baljeet K.VIC
 

Gave me lifelong sickness – I started this program 2 months ago and lost 7 kgs in month but terrible part started later after a month I had severe stomach pain,later on this pain started happening very often. As one day I had this pain since morning and later on I was hospitalised. Doctors said my internal system is so week due to this program, so people please don't waste your money and time on this program.please use natural ways. Show details

Unhappy customer
Unhappy customerNSW
 

Horrible experience with the Mentors! – I did this programme last year and had the most horrible experience. The mentor didn’t follow up with me for weeks. Would not bother or give proper guidance. Asked me to double up on burn tablets which then I realised it was very dangerous. They deleted my posts from Facebook Phatt page. Waste of money and pathetic service!

Heartbroken mother
Heartbroken motherSA
 

This is dangerous – BEWARE THE “PHATT DIET This diet should be used only under the guidance of a qualified medical practitioner. It is dangerous. We have enough young men and women with eating disorders who feel they have to starve themselves to look good, without adding this crazy programme to the mix. 500cals/day for a tradesman working 12 - 14 hrs of hard physical… Read more

work is just not on. No glucose to the brain, no rational thinking. Yes they have supplements but a one size fits all determined by “a mentor” who had used the programme. Not good enough. This diet was a contributing factor to the suicide of my 40 yr old son 2 weeks ago, who was unable to rationalise his thoughts. Don’t let it be too late for you or your loved ones. Seek advice from a doctor.

Trupti
TruptiNSW
 

Guaranteed weight loss. Warning for hair loss too!! – Phatt program is gut health pgm that helps to lose weight and stay healthy. It has transformed my personality. I am proactive and feel enthusiastic. However I have also experienced heavy hair loss after this program. I am sure I didn't do this pgm for both weigh and hair loss. It's heartbreaking to see lossing my healthy hair. Soon I will be bald. Show details

Miss Goodie Two Shoes
Miss Goodie Two Shoes4 posts
  Verified

Be warned! this diet may cause long term health problems – During step 2, you are to consume only 500 calories per day, not per meal, per day. I equate the diet with being taught how to eat like an anorexic. The food is boring and repetitive. The company stated that the supplements from Modere are to support the body during the step 2. Not to help lose weight. I became a social marketer as I had… Read more

fantastic success with the program. There are some very scary tactics being used in this company behind the scenes. Worryingly, social marketers hand out pseudo medical advice. I now have a heart condition which I did not have prior to starting the program.

Josiepc
JosiepcNSW2 posts
 

Health is not the top priority – This program will help you lose weight fast, but it’s because you are starving your body of the nutrients it requires as well as expelling fluid retention. I advised my mentor that I had fog brain and I was scared to drive as I didn’t feel I could concentrate. The mentor advised to up the mineral supplement that cost an arm and a leg. I realised… Read more

the mentors have no nutritional training and are only interested in maintaining product purchases and not the health of its clients. I do not recommend.

Sharon L.
Sharon L.3 posts
 

Fantastic program – Highly recommend this program, initial cost, but no monthly fees, great mentor support. Only requirement is a strong commitment and desire to get healthy and lose weight. Have the correct food in the fridge and search for recipes. I lost 6kg in 1st month - feeling fabulous. Willpower is the key Show details

Peter B.
Peter B.QLD
  Fair Incentive

Needs commitment but will work – Im giving it a go. 4 kg weight lost in Stage 1 over 3 days. Didn't seem hard. My Mentor has been very supportive (and shown patience with my countless questions). Stage 2, I found it needed commitment to search for recipes even though there isa Facebook recipe site. Really needs a simple 4 ingredient recipe book to make it easier. Show details

bishwash sapkota
bishwash sapkota
  Fair Incentive

It works – You need to give your 28 best days to see the difference , yes the diet is strict but that's not too harsh . I work as a chef doing various shift and still manage to lose the weight . Show details

Aarju B.
Aarju B.QLD3 posts
  Verified

Don't fall for this scam guys! – I bought products with [name removed], one of the mentors and as soon as I bought the products, she hardly followed up or guided me...Just added me in some groups and that's all...This is a total crap so don't waste your money on it..I wasted $493 with this stupid products Show details

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