Easy and works
I started using the Man Shake 3 weeks ago, purchased through the website took a while to get to me ( COVID19).
1st week was the worst etc: headache, constipation, feeling weird. Replaced 2meals a day and ate within a 10hr window.
2nd week felt much better. After 3rd week
Have lost 5kg and 60mm of waist, gone from 89kg to 84kg, I’ll go one more week to try and get to 82-83kg and then I will use The Man Shake to replace 1 meal per day for maintenance. Eg: adding Metamucil can help with constipation and the headache is probably weaning off sugar. Hope it helps
Purchased in April 2020.
- Mild side effects
Not a fan!
Very 'flowery' texture. I have tried carbonated water and mixing it longer, but that texture is like drinking talcum powder. Sorry - but that just turns me off. I have even tried putting actual smashed banana in it.
Have been able to lose over 10kg in about 4 months without being to picky with what I eat for dinner or on weekends (I use the shakes Mon - Friday for breakfast and lunch). Can be a bit of a shock at the start but with some dedication was able to make it a routine. Only flavor I haven't enjoyed is Coffee everything else has been great. I plan to keep on using it after reaching my weight goal as it will help me not go back to bad habits. Great product and couldn't be happier I stuck with it.
Purchased in September 2019 for A$134.00.
I bought the variety pack. I took only one sachet per day for 3 days, so half the recommended amount.
Like another reviewer, suffered severe constipation so I stopped.
Why are there no warnings about this anywhere? There is nothing on the pack itself, nor on the website.
I respect Adam MacDougall but there should be warnings.
- Long term physical illness
- Mild side effects
- Poor mental health
The key factor here is to be focused and have ability to challenge yourself the flavours are great in my opinion
Tried all the flavours in my opinion they are great. With 30mins on the trendmill everyday for the last 9 weeks. I weighed in 102.2 kilos and 9 weeks later Ive lost a total of 8.2 kilos. My weight is 94kg Im only 4 kilos of my goal it also comes down to 2 shakes a day and also to been focused. Love the manshake.
This is the best thing ever
Iv tried all the flavours and have mixed and matched all of them, the only flavour that I don’t love is strawberry it’s nice but I’m just not that into it, I also put chocolate greens in my shakes and use a blender with about 700 ml of cold water I have lost 22 kgs in about 10 months I will never stop having the man shake. I can’t even believe it has any negative reviews.
Would be good except for the explosive gas
Ive half arsed used manshake for about a year. When i stick to it, I lose weight. The bars are great.
The last 2 or 3 times ive ordered it both my partner and I both have really bad gas. Never had a problem with it before. Its so bad we've had to stop using it as its not the most comfortable thing when you work in an office.
Purchased in June 2019.
Hard to accept that something that tastes this good is actually good for you . The Man Shake is a program that works
Tried Coffee, Chocolate, Strawberry and Banana- love the variety and all taste good. Perfect for busy people and very easy to follow. Filling and takes your mind off what you have to eat
Purchased in June 2019 for A$125.00.
The reviewer stated that an incentive was offered for this review
So far so good
So far it has been 5 days using this shake as a breakfast only replacement. It fills me up and tastes pretty nice . I have lost 1.5 kgs already and I have great energy through the day . Will try vanilla and coffee flavours next I think.
Purchased in June 2019 for A$44.90.
Ive started using the man shake 1 week ago, till this day ive lost 5kgs , thats without starving myself, ive recently finished the banana favour now starting the coffee one so far awesome taste, will be continuing this program
Thankyou manshake im glad this works keep up the great work
Purchased in April 2019.
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