- Yes
- ·
- No change
- ·
- No, gained weight
Reviews with attachments
Great flavours and Great results – Got my man shake pack last week and have started my journey. Absolutely love the flavours and in particular Banana and chocolate...the flavours are awesome, the consistency is great and they give me the full feeling I need. I've just been online and ordered the 4 for tge price of three snack bar boxes to fill the in-between shakes. Highly recommend this. Show details · 1
Its A Big Big Loss – On December 1 last year as mentioned before in a previous review i started my diet with a plan of sensible eating ie one moderate size meal a night, one Man Shake a day & making sure i walked that bit further. I have now lost even more 18.2 kgs & as you see ordered a new 4 pack of Man Shake. Now 1 MS every 2 days because i have certainly… Read more · 1
broken the ice as one says.
I strongly advise taking a Carusos Constipation Ease tablet or similar brand whilst doing this diet to assist if notice any possible side affects in toileting as a diet of this type did create a change in my toileting habits.
The Man Shake certainly did help so i am happy to recommend again as my weight continues to reduce in conjunction with will power all be it now slower.
My only other time i could do this was over 2 decades ago with weight loss surgery. I am amazed i did this at over 70 this time with no surgery. Note i was much bigger before when had successful stomach sleeve surgery.
Banana protein shake – Not bad very banana tasting which is nice I have tried the lady shake in the past on it’s own but wasn’t a fan iv blended the banana manshake with frozen fruit and ice it’s abit powdery but probably the best most drinkable one iv had Show details · 1
In-depth reviews
Manshake Banana flavour a big Miss too artificial – Hi Man Shake representative the Banana flavour is a big miss sorry now i have to put up with this artificial tasting flavour for 12 more meals. You see i dont think youve captured the cut up banana thats been put in the freezer then thawed out this powder reminds of artificial flavouring are you able to tone down the sweetness its just that… Read more
horrible banana lolly taste. Im trying to mix the banana with other flavours like store bought bitter dark choc powder kinda works but your need loads of it as the Banana flavour is to high and mixing other Man shake flavours like the choc flavour but the banana is sweet it takes over the flavour profile. i guess no returns policy i have to put up with it, it was already expensive per 15meal packet at $50. Anyway i wont be ordering banana flavour again along with Vanilla flavour i rather have the real banana fruit thing which can sometimes be savoury or tart actually i might be that desperate to blend this into real bananas. Why cant you make a toned down less sweet range that is more savoury. For example the Danone YoPro Banana Yoghurt does the Banana justice.
9.9kg in 8 weeks – The man shake is the best thing I have done, I noticed a guy at work looked like he had lost weight , he told me about the manshake , next day i bought a variety pack from Coles after the 10 days I was down 2kg (118), i started ordering directly from the company including the vege mix because I don't eat vegies much and the man bars as well , I do… Read more
no exercise at all because i have a crook knee, I only have two eggs and a piece of bacon on toast for breakfast ,a man bar after about 4 hrs. , I eat whatever i want for lunch , have a man bar about 4 pm then a shake for dinner , only feel hungry when I wake up , every flavour is my favorite , i rotate through them all , they all taste great and I'm not getting bored with it , I didn't really expect much from it when i started but its the best thing I've done in years , I am a non drinker ,including soft drink and coffee, and have always battled to lose weight , hopefully the weight will continue to drop and I can stick to it , about 6 others at work have started on the manshake since i have been raving about it. (120kg down to 110.1
Turned my life around. Focus on the positive reviews and not the negative – I started on the Man Shake 10 days ago. I had pondered over it for quite some time as I remembered hearing bad things about weight loss shakes. Was spending $75 a month just to go to a well known weight loss organisation for so called motivation but still had to be responsible for making all the healthy meals which was so hard. I decided to bite… Read more
the bullet and give the man shake a good try. 10 Days in and 4Kgs lost. You need to ignore the negative reviews and try it for yourself and make up your own mind like I did. Most of the negative reviews relate to taste and the consistency. I hate rhubarb and pumpkin. The thought of it makes me gag. My wife loves it. Does that make it bad??? No. Get my point? With regards to consistency/sludge!!! you need to use cold water from the fridge. Don't use tepid water from the tap. You wouldn't drink a warm coke or milkshake surely? Don't leave it sitting around for an hour getting warm. One shake for breakfast and Lunch with a couple of snacks during the day and a pretty much normal dinner. I Have missed eating during the day so on day 6 I had sushi for lunch which I didn't really enjoy. This does not have to be a strict program to lose weight. It works like it says on the tin and the more you put in the more you lose. Strawberry, Vanilla and chocolate are great with Banana being my favourite. At lunch I add a table spoon of Chia seeds and leave for 10 minutes to make it like a creamy desert. Its easy, its tasty, It works so I recommend this to anybody.
Positive reviews
Man Shake banana-chocolate combo is amazing! – I have tried a lot of the flavours and I keep coming back to banana and chocolate as they are awesome. The limited edition banana-chocolate flavour is next level if you ever get the chance to try that! Keep up the great work Show details · 1
It works – I’ve lost 20 kgs in less than four months on the man shake. Replacing 2 meals most days and snacking on protein bar and fruit in between. Cant speak any more highly. Show reply
Banana flavour my favourite – I have tried all flavours and banana is my favourite The taste is great and enjoying my weight loss journey so far as I have also been using the nutrition planner and losing weight is so much simpler on the dieting side with the shakes. Show details · 1
Negative reviews
This made me want to vomit – This was one of the worst meal replacement I have tried so far. It tastes horrible, and It actually made me feel sick after one mouthful. It was also so expensive, and I really regret buying it. Show details
Hi Nicholas We're incredibly sorry to hear of your… Read more
Yucky Taste – I have tried vanilla thinking that plain flavour would be great to start with however it has a horrible taste and hard to drink almost have to gulp it down, block nose and rinse out month. I have tried Birthday Cake was a bit better as had a sweeter taste however still leaves a yucky after taste also tried Banana wasn't any better mixed with real… Read more
Banana and honey easier to drink however the after taste makes me feel a bit sick using honey comb at the moment still not great tried different amounts of water with all flavours and mixed fruit etc however it does work with losing weight lost about 10kg will try other alternative brands as can't handle after taste.
Hi BKANE, Thanks for your honest feedback. It's… Read more
Gave little benefit with added bonus of bloating! – Replaced my breakfast and lunch with shakes for a few months, as well as dramatically improved what I ate, and lost around 1kg and gained a tonne of bloating. Flavours and taste were decent (I tried all of them) but with no result attained, what a waste of money. Show details
Hi Russell, we are sorry to hear that you aren't… Read more
Find out how The Man Shake - Banana compares to other Weight Loss Drinks
Know better, choose better.
Recent reviews
Always buy couples bundle always get great service Unfortunately had problems with Austpost this time around contacted seller and couldn’t be happier with their response the kept in contact with me plus got Austpost moving in finding my package and what would’ve taken me a week or more to get anywhere they got things fixed and I had my package in a couple of days So thanks again and highly recommend Show reply
It really works – I started replacing my lunch at work with 2 scoops of this, one cup of water and one cup on milk. Started with a few days a week and went up to 5 days a week. Without changing my other meals I started to see a stable weight drop of around 2kg per month which stopped when I had dropped a total of 10Kg. The shake doesn't upset the stomach. I also… Read more · 1
have a full checkup every year and everything is normal and healthy as well. I would recommend it in moderation as meal replacement.
Like the texture, hate the chemical flavours – I've used Optislim in the past, and found the flavours quite palatable, but I would have to say that Man Shake flavours have been pretty terrible so far. I've only been going for a couple of days, and tried coffee, vanilla and banana. All are over-sweet and have a distinctly chemical taste. Granted, taste is subjective, but Man Shakes are quite… Read more
hard to get down. On the plus side, I like the thick texture, and I've found that I'm not hungry between breakfast and lunch, or in the afternoon. I'll stick with them for a month and see how I go, but it would be nice if the flavour issue could be addressed. Optislim/fast get it right, how about Man Shake?
Having stuck to it for a couple of months, I've lost 11kg, so yes, they do actually work. An easy way to count calories.
All the Lady Shake and Man Shake flavours taste good – Have bought Man shake and Lady shake - first time I tried, it was a vanilla and I took it to work, hated it. Mixed with 350mls water and couldn't get it down, had to chuck it. Mixed with skim milk, almond milk up to 500mls and haven't looked back. Really like all of them. Presumably these shakes will keep you out of ketosis if you follow a keto diet otherwise? Show details
Weight loss – Hi I started man shake 8 days ago I have 2 man shakes a fay one for lunch and 1 for dinner apart from that 1 coffee a day and water I was 100 kg and are now 93 kg have lost 7 kg so happy Show details · 1
i have my manshake with yoghurt and fruit around 10am.i've dropped 8kgs and have'nt really tried! – no dieting required for me. the shake fills me untill dinnertime really Show details · 1
Good so far – Only been 3-4 weeks replacing breakfast and lunch with shakes and limiting my dinner. Down 4kgs so far and still drinking beer most days. Tried all the flavors after buying a starter pack and enjoy them all. Show details
Amazing – I’m down 14 kgs since November 2022 , I think every single flavour tastes incredible. I’m a shift worker so the convenience is great. Can’t believe people complain about taste of any of these flavours…. don’t change any of them. Show details
Just started – I just started the Man Shake for beginner pack. from last two days, started with replacing my dinner. Is that good? Banana and Strawberry flavours tastes nice. I am feeling less hungry and felt active in the morning unlike before. Show details
Hi There Its great to hear that you are enjoying… Read more
Find out how The Man Shake - Banana compares to other Weight Loss Drinks
Know better, choose better.
Optimistic – This is my second go at this program, I didn't get any results the first time so I'm optimistic, also the delivery time takes way to long, it took 4 days before Australia Post even got my package and the $50 charge for express post is just ridiculous and way over priced. Show details
Hi Harley, Unfortunately after the package is… Read more (+1 reply)
Manshake don’t stand by their quality garuntee – Purchased the man shake for the past 6 months and got a really bad batch of banana flavoured and immediately put them both aside and contacted the man shake and gave them all the details only for them to keep sending requests for the same details when they finally gave up this stall tactic said it was passed on to the relevant party. Nothing heard… Read more
back . I would assume after spending hundreds on this product I would be given some form of respect and arrangements made to return the faulty products. Instead just ignore me instead. I’m also going to contact the fair trade department as I believe I am now entitled to a refund. My advice is stay clear it’s too expensive to recurve poor quality and no support.
We're really sorry to hear of your experience with… Read more
Rubbish – The banana had an off malt like taste, it didn't mix well and was very clumpy. I'm lactose intolerant but the website said it contains a minimal amount of lactose to the point where it doesn't affect lactose intolerant people. An hour after drinking it I had explosive diarrhea and stomach cramps so bad I had to leave work. The pain was so bad I couldn't even sit down. Complete waste of money. Show details
Hi there Alan, Thanks for your feedback. Taste is… Read more
Rubbish – Had vanilla flavour ,was almost gagging by the end of the first glass .After taste terrible.stomache gurgled and the n couldn't go far from the toilet still needed to eat Show details
Hi there, Thanks for your review. Taste is such a… Read more
Great tasting good quality – Myself and my wife are doing this I'm on the man shake and she is on the lady shake in almost 2 months we have lost over 10kg each drink it morning and lunch and water in between plus rice crackers very happy with the product I have had trouble losing weight for many years now after having my gore bladder out I went from 70kg to 115kg in a year… Read more
and tried to lose weight for years now with no success tried lots of other supplements but no good the only thing that annoying me is that I am passing a lot of gas is that normal.
To many people here want a magical cure! – Flavour is personal preference. for me its banana, vanilla and choc mint although the choc flavours always seem grainier. Comments on this page annoy me. The goal is to lose weight. It isn't a pleasant journey but the end result is worth it. Constipation is a normal side effect of changing diet especially a high protein diet. Take metamucil,… Read more
fish oil and magnesium. If your not losing weight then use an app like myfitnesspal. Don't lie. If your still not losing weight then see a doctor! Topping it all off is the comment about how the package came. That is not a reason to give a bad rating. Stop being a [Content Removed] and get on with your day.
Product is ok but man shake service is terrible – The taste is pretty good, price is decent and I was happy with the results but I ordered them online and got it delivered to my house, except they never do, not sure why a signature is required for delivery and when I try to contact them I get nothing. Show details
Fantastic product – Fantastic product love all the flavours mixes well no lumps makes a great morning shake that keeps me full until lunchtime it’s also goes well with a good quality yogurt and muesli when I use my NutriBullet Show details · 1
Man Shake Variety Boxes – I have just finished my 2nd variety box and my 3rd week on the diet. One complaint is that I find the shakes a tad too sweet for my liking. Not a fan of the choc, choc mint, caramel or the coffee. My favourite is the banana. I have lost just on 2kgs from 76.6 to 74.6 so pretty happy with that but i do a 1 km walk and then a 2 km slow run 5 days a… Read more
week and have cut out my 'weakness' of biscuits, bread, chocolate bars and stuck to the recommended calorie for my evening meal. My 'blow outs' are Friday's as that's Fish & Chips Day here. I am now going to buy the single pack Banana and my target is to drop down to 73.5. Once I am there I will do my own 'thing' and probably as others have said just buy a good quality protein powder. From what I have found you won't lose weight just drinking these powders, as the packet says you do need to do some other form of exercise.
NOT FOR ME.. NOT ALL REVIEWS ARE POSATIVE – have tried banana chocolate and coffee the taste was horrible and grainy with a terrible after taste and after all the positive reviews i expected better of this product... so i hope people read this review as a honest opinion even though its only one persons view and everyone has different tastes ive now tried another popular brand in chocolate… Read more
and its a far superior product for around the same price and tastes great as well as no horrendous after taste plus the fact ive lost 20kgs in 6 weeks of using it which was what i had hoped for from the man shake however over the same period i had only lost around 4kgs and had to deal with the crappy not looking forward to having the shakes feeling dues to the grainy taste whilst dinking it and the harendous after taste
Extra Information
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Hi clubgus! First and foremost, thank you for your… Read more (+1 reply)